Latest / My Wellness Rewired | Hacking Women's Health
Multivitamins: Must-Have BioHack or Total Bust for Women’s Wellness?
In this conversation, Larissa and Malerie dive into the contentious debate surrounding multivitamins, particularly focusing on their necessity and effectiveness for women. They explore various perspectives from health experts, share personal experiences with vitamin supplementation, and discuss the importance of individual testing to identify nutritional deficiencies. The conversation emphasizes the significance of quality in supplements and the role of multivitamins as a safety net for overall health. They also address common health concerns related to deficiencies and provide insights on…
The skinny
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