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81. Stop Absorbing Other People's Energies Reality Transurfing

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In today’s episode we discuss:

Pendulums in Reality Transurfing

12 Tips to prevent absorbing other people's energies

Boundaries

Mindfulness

Protecting your space

Using humor

Mental diet

Reducing expectations

Identify exactly what drains you

Exercise

Mindset

Mantras

Identifying the energy-sucking pendulums

Links mentioned in today's episode:

Follow us on Instagram https://www.instagram.com/officialkathieowen

The blog post for this video: https://www.kathieowen.com/blog/absorbing-energies

Books mentioned: PsycoCybernetics by Maxwell Maltz https://amzn.to/3f0qGRN

Books…

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