884. Spirulina vs. chlorella: What every woman should know
Could the missing piece in your wellness routine be something that's been around for billions of years?
Dr. Catharine Arnston, founder of ENERGYbits and author of the highly anticipated “Love Your Health to Bits” joins K+L to share the science behind nutrition, chlorella, and why algae may be one of the most overlooked superfoods on the planet. Dr. Arnston explains why she's spent nearly two decades helping bring algae into the spotlight.
In this fascinating conversation, K+L explore how a family health crisis led Dr. Arnston to discover algae, the surprising benefits of supporting your body…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.