Latest / Pain Free Periods with Stasha

Adenomyosis Explained: Relief Tips for Pain Free Periods S1E15
Adenomyosis: The Hidden Cousin of Endometriosis (Causes, Diagnosis, and Pain-Relief Tools)
Stasha Washburn of Pain Free Periods explains adenomyosis as endometrial tissue growing into the muscular wall of the uterus, where it thickens and bleeds but cannot exit; it is often missed on imaging and dismissed as “just heavy periods.” She cites research on origins and hypotheses like in-utero estrogen exposure. She reviews pain mechanisms including nerve fiber growth (NGF and oxytocin receptors), inflammation (LPS pathways), and increased uterine contractility, plus evolving ultrasound criteria…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.