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Can Trauma Secretly Be Blocking Your Success? | With Therapist Dino Paris · Soma Wellness

1:03
SPEAKER_01: Hello
1:03
SPEAKER_01: and
1:03
SPEAKER_01: welcome.
1:04
SPEAKER_01: Today
1:04
SPEAKER_01: I
1:04
SPEAKER_01: am
1:05
SPEAKER_01: genuinely
1:05
SPEAKER_01: honored
1:06
SPEAKER_01: to
1:06
SPEAKER_01: introduce
1:07
SPEAKER_01: someone
1:07
SPEAKER_01: who
1:07
SPEAKER_01: has
1:08
SPEAKER_01: been
1:08
SPEAKER_01: quietly
1:08
SPEAKER_01: doing
1:09
SPEAKER_01: transformational
1:10
SPEAKER_01: work
1:10
SPEAKER_01: long
1:11
SPEAKER_01: before
1:11
SPEAKER_01: trauma
1:11
SPEAKER_01: became
1:12
SPEAKER_01: a
1:12
SPEAKER_01: buzzword
1:12
SPEAKER_01: on
1:13
SPEAKER_01: Instagram.
1:14
SPEAKER_01: Our
1:14
SPEAKER_01: guest
1:14
SPEAKER_01: today
1:15
SPEAKER_01: is
1:15
SPEAKER_01: Dino
1:15
SPEAKER_01: Paris,
1:16
SPEAKER_01: a
1:16
SPEAKER_01: licensed
1:17
SPEAKER_01: therapist
1:17
SPEAKER_01: based
1:18
SPEAKER_01: in
1:18
SPEAKER_01: Portland,
1:18
SPEAKER_01: Oregon,
1:19
SPEAKER_01: with
1:19
SPEAKER_01: over
1:20
SPEAKER_01: 40
1:20
SPEAKER_01: years
1:20
SPEAKER_01: of
1:21
SPEAKER_01: clinical
1:21
SPEAKER_01: experience
1:22
SPEAKER_01: helping
1:22
SPEAKER_01: people
1:23
SPEAKER_01: navigate
1:23
SPEAKER_01: trauma,
1:24
SPEAKER_01: anxiety,
1:25
SPEAKER_01: performance
1:26
SPEAKER_01: pressure,
1:26
SPEAKER_01: and
1:26
SPEAKER_01: the
1:27
SPEAKER_01: deep
1:27
SPEAKER_01: internal
1:28
SPEAKER_01: patterns
1:28
SPEAKER_01: that
1:28
SPEAKER_01: shape
1:29
SPEAKER_01: our
1:29
SPEAKER_01: lives.
1:30
SPEAKER_01: 40
1:31
SPEAKER_01: years.
1:32
SPEAKER_01: Just
1:32
SPEAKER_01: pause
1:33
SPEAKER_01: with
1:33
SPEAKER_01: that
1:33
SPEAKER_01: for
1:34
SPEAKER_01: a
1:34
SPEAKER_01: moment.
1:35
SPEAKER_01: That's
1:36
SPEAKER_01: four
1:36
SPEAKER_01: decades
1:37
SPEAKER_01: of
1:37
SPEAKER_01: sitting
1:37
SPEAKER_01: across
1:38
SPEAKER_01: from
1:38
SPEAKER_01: human
1:38
SPEAKER_01: beings
1:39
SPEAKER_01: in
1:39
SPEAKER_01: their
1:40
SPEAKER_01: most
1:40
SPEAKER_01: vulnerable
1:41
SPEAKER_01: moments.
1:42
SPEAKER_01: Four
1:42
SPEAKER_01: decades
1:43
SPEAKER_01: of
1:43
SPEAKER_01: witnessing
1:44
SPEAKER_01: breakdowns
1:44
SPEAKER_01: that
1:45
SPEAKER_01: become
1:45
SPEAKER_01: breakthroughs.
1:46
SPEAKER_01: Four
1:46
SPEAKER_01: decades
1:47
SPEAKER_01: of
1:47
SPEAKER_01: helping
1:48
SPEAKER_01: people
1:48
SPEAKER_01: make
1:48
SPEAKER_01: sense
1:49
SPEAKER_01: of
1:49
SPEAKER_01: pain
1:50
SPEAKER_01: and
1:50
SPEAKER_01: then
1:50
SPEAKER_01: transform
1:51
SPEAKER_01: it
1:51
SPEAKER_01: into
1:52
SPEAKER_01: power.
1:52
SPEAKER_01: And
1:53
SPEAKER_01: what
1:53
SPEAKER_01: I
1:53
SPEAKER_01: love
1:53
SPEAKER_01: about
1:54
SPEAKER_01: Dino's
1:54
SPEAKER_01: work
1:54
SPEAKER_01: is
1:55
SPEAKER_01: that
1:55
SPEAKER_01: it
1:55
SPEAKER_01: bridges
1:55
SPEAKER_01: two
1:56
SPEAKER_01: worlds.
1:57
SPEAKER_01: On
1:57
SPEAKER_01: one
1:57
SPEAKER_01: hand,
1:58
SPEAKER_01: he
1:58
SPEAKER_01: is
1:58
SPEAKER_01: deeply
1:58
SPEAKER_01: grounded
1:59
SPEAKER_01: in
1:59
SPEAKER_01: the
1:59
SPEAKER_01: clinical
1:59
SPEAKER_01: understanding
2:00
SPEAKER_01: of
2:00
SPEAKER_01: trauma
2:01
SPEAKER_01: and
2:01
SPEAKER_01: anxiety,
2:02
SPEAKER_01: the
2:02
SPEAKER_01: nervous
2:02
SPEAKER_01: system,
2:03
SPEAKER_01: early
2:03
SPEAKER_01: childhood
2:04
SPEAKER_01: conditioning,
2:04
SPEAKER_01: attachment
2:05
SPEAKER_01: patterns,
2:05
SPEAKER_01: performance
2:06
SPEAKER_01: anxiety,
2:06
SPEAKER_01: and
2:07
SPEAKER_01: the
2:07
SPEAKER_01: physiology
2:08
SPEAKER_01: of
2:08
SPEAKER_01: stress.
2:08
SPEAKER_01: But
2:09
SPEAKER_01: on
2:09
SPEAKER_01: the
2:09
SPEAKER_01: other
2:09
SPEAKER_01: hand,
2:10
SPEAKER_01: he
2:10
SPEAKER_01: understands
2:10
SPEAKER_01: something
2:11
SPEAKER_01: that
2:11
SPEAKER_01: many
2:11
SPEAKER_01: therapists
2:12
SPEAKER_01: don't
2:12
SPEAKER_01: always
2:13
SPEAKER_01: lean
2:13
SPEAKER_01: into
2:14
SPEAKER_01: the
2:14
SPEAKER_01: relationship
2:15
SPEAKER_01: between
2:15
SPEAKER_01: performance,
2:16
SPEAKER_01: identity,
2:17
SPEAKER_01: and
2:17
SPEAKER_01: joy.
2:17
SPEAKER_01: Because
2:18
SPEAKER_01: Dino
2:18
SPEAKER_01: doesn't
2:19
SPEAKER_01: just
2:19
SPEAKER_01: work
2:19
SPEAKER_01: with
2:19
SPEAKER_01: trauma
2:20
SPEAKER_01: survivors,
2:21
SPEAKER_01: he
2:21
SPEAKER_01: works
2:21
SPEAKER_01: with
2:21
SPEAKER_01: athletes,
2:22
SPEAKER_01: he
2:22
SPEAKER_01: works
2:22
SPEAKER_01: with
2:22
SPEAKER_01: creatives,
2:23
SPEAKER_01: he
2:23
SPEAKER_01: works
2:23
SPEAKER_01: with
2:23
SPEAKER_01: high
2:24
SPEAKER_01: performers,
2:25
SPEAKER_01: and
2:25
SPEAKER_01: he
2:25
SPEAKER_01: helps
2:25
SPEAKER_01: them
2:26
SPEAKER_01: not
2:26
SPEAKER_01: just
2:26
SPEAKER_01: cope,
2:27
SPEAKER_01: he
2:27
SPEAKER_01: helps
2:28
SPEAKER_01: them
2:28
SPEAKER_01: perform
2:29
SPEAKER_01: better,
2:29
SPEAKER_01: create
2:30
SPEAKER_01: better,
2:31
SPEAKER_01: and
2:31
SPEAKER_01: live
2:31
SPEAKER_01: better.
2:32
SPEAKER_01: And
2:32
SPEAKER_01: most
2:33
SPEAKER_01: importantly,
2:34
SPEAKER_01: find
2:34
SPEAKER_01: joy
2:35
SPEAKER_01: in
2:35
SPEAKER_01: their
2:35
SPEAKER_01: success.
2:36
SPEAKER_01: Welcome,
2:36
SPEAKER_01: Dino.
2:37
SPEAKER_01: I'm
2:38
SPEAKER_01: very
2:38
SPEAKER_01: happy
2:38
SPEAKER_01: to
2:38
SPEAKER_01: have
2:38
SPEAKER_01: you
2:38
SPEAKER_01: on
2:39
SPEAKER_01: the
2:39
SPEAKER_01: podcast
2:39
SPEAKER_01: today.
2:40
SPEAKER_01: Um,
2:41
SPEAKER_01: I
2:41
SPEAKER_01: would
2:41
SPEAKER_01: love
2:41
SPEAKER_01: to
2:42
SPEAKER_01: just
2:42
SPEAKER_01: like
2:42
SPEAKER_01: uh
2:42
SPEAKER_01: hear
2:43
SPEAKER_01: a
2:43
SPEAKER_01: little
2:43
SPEAKER_01: bit
2:43
SPEAKER_01: about
2:43
SPEAKER_01: you.
2:44
SPEAKER_01: How
2:44
SPEAKER_01: did
2:44
SPEAKER_01: you
2:44
SPEAKER_01: get
2:44
SPEAKER_01: into
2:45
SPEAKER_01: the
2:45
SPEAKER_01: work
2:45
SPEAKER_01: that
2:45
SPEAKER_01: you
2:45
SPEAKER_01: do?
2:46
SPEAKER_01: That's
2:46
SPEAKER_01: a
2:46
SPEAKER_01: big
2:46
SPEAKER_01: commitment
2:47
SPEAKER_01: for
2:47
SPEAKER_01: years.
2:47
SPEAKER_01: Most
2:48
SPEAKER_01: people
2:48
SPEAKER_01: can't
2:48
SPEAKER_01: even
2:48
SPEAKER_01: stay
2:48
SPEAKER_01: married
2:49
SPEAKER_01: that
2:49
SPEAKER_01: long.
2:51
SPEAKER_00: Well,
2:52
SPEAKER_00: thanks
2:53
SPEAKER_00: for
2:53
SPEAKER_00: the
2:53
SPEAKER_00: beautiful
2:53
SPEAKER_00: introduction
2:54
SPEAKER_00: and
2:55
SPEAKER_00: the
2:56
SPEAKER_00: deep
2:56
SPEAKER_00: understanding
2:57
SPEAKER_00: of
2:58
SPEAKER_00: what
2:58
SPEAKER_00: I
2:59
SPEAKER_00: do.
2:59
SPEAKER_00: I
2:59
SPEAKER_00: really
2:59
SPEAKER_00: appreciate
3:00
SPEAKER_00: that.
3:00
SPEAKER_00: And
3:01
SPEAKER_00: yeah,
3:02
SPEAKER_00: that's
3:02
SPEAKER_00: a
3:02
SPEAKER_00: great
3:02
SPEAKER_00: question.
3:03
SPEAKER_00: So
3:04
SPEAKER_00: as
3:04
SPEAKER_00: a
3:04
SPEAKER_00: trauma
3:05
SPEAKER_00: therapist,
3:06
SPEAKER_00: my
3:07
SPEAKER_00: entry
3:07
SPEAKER_00: into
3:08
SPEAKER_00: this
3:08
SPEAKER_00: kind
3:08
SPEAKER_00: of
3:08
SPEAKER_00: work
3:09
SPEAKER_00: was
3:10
SPEAKER_00: born
3:10
SPEAKER_00: of
3:11
SPEAKER_00: trauma.
3:12
SPEAKER_00: So
3:12
SPEAKER_00: I
3:13
SPEAKER_00: had
3:13
SPEAKER_00: my
3:13
SPEAKER_00: own
3:13
SPEAKER_00: background
3:14
SPEAKER_00: in
3:14
SPEAKER_00: trauma,
3:15
SPEAKER_00: and
3:15
SPEAKER_00: my
3:16
SPEAKER_00: first
3:16
SPEAKER_00: career
3:17
SPEAKER_00: was
3:17
SPEAKER_00: in
3:17
SPEAKER_00: the
3:18
SPEAKER_00: world
3:18
SPEAKER_00: of
3:18
SPEAKER_00: finance.
3:19
SPEAKER_00: I
3:19
SPEAKER_00: was
3:19
SPEAKER_00: a
3:20
SPEAKER_00: financial
3:21
SPEAKER_00: counselor.
3:22
SPEAKER_00: Oh
3:23
SPEAKER_00: I
3:24
SPEAKER_00: like
3:24
SPEAKER_00: to
3:24
SPEAKER_00: say
3:24
SPEAKER_00: ever
3:24
SPEAKER_00: since
3:25
SPEAKER_00: I
3:25
SPEAKER_00: was
3:25
SPEAKER_00: about
3:25
SPEAKER_00: 14
3:26
SPEAKER_00: years
3:26
SPEAKER_00: old,
3:26
SPEAKER_00: and
3:26
SPEAKER_00: I
3:26
SPEAKER_00: was
3:26
SPEAKER_00: a
3:27
SPEAKER_00: camp
3:27
SPEAKER_00: counselor
3:28
SPEAKER_00: through,
3:29
SPEAKER_00: you
3:29
SPEAKER_00: know,
3:30
SPEAKER_00: becoming
3:30
SPEAKER_00: an
3:30
SPEAKER_00: investment
3:31
SPEAKER_00: counselor.
3:32
SPEAKER_00: And
3:32
SPEAKER_00: over
3:32
SPEAKER_00: the
3:32
SPEAKER_00: last
3:33
SPEAKER_00: 40
3:33
SPEAKER_00: years,
3:33
SPEAKER_00: like
3:34
SPEAKER_00: you
3:34
SPEAKER_00: said,
3:34
SPEAKER_00: um
3:35
SPEAKER_00: as
3:36
SPEAKER_00: an
3:36
SPEAKER_00: emotional
3:37
SPEAKER_00: counselor,
3:39
SPEAKER_00: that
3:39
SPEAKER_00: I've
3:40
SPEAKER_00: been
3:40
SPEAKER_00: a
3:40
SPEAKER_00: counselor
3:40
SPEAKER_00: for
3:40
SPEAKER_00: a
3:41
SPEAKER_00: long
3:41
SPEAKER_00: time.
3:42
SPEAKER_00: And
3:42
SPEAKER_00: um
3:43
SPEAKER_00: so
3:44
SPEAKER_00: when
3:44
SPEAKER_00: I
3:44
SPEAKER_00: was
3:45
SPEAKER_00: in
3:45
SPEAKER_00: finance,
3:46
SPEAKER_00: I
3:47
SPEAKER_00: found
3:47
SPEAKER_00: that
3:48
SPEAKER_00: my
3:48
SPEAKER_00: life
3:48
SPEAKER_00: started
3:49
SPEAKER_00: feeling
3:49
SPEAKER_00: meaningless.
3:50
SPEAKER_00: And
3:50
SPEAKER_00: I
3:50
SPEAKER_00: went
3:51
SPEAKER_00: through
3:51
SPEAKER_00: a
3:51
SPEAKER_00: a
3:51
SPEAKER_00: period
3:52
SPEAKER_00: of
3:52
SPEAKER_00: deep
3:52
SPEAKER_00: depression
3:53
SPEAKER_00: and
3:54
SPEAKER_00: ended
3:54
SPEAKER_00: up
3:55
SPEAKER_00: leaving
3:55
SPEAKER_00: that
3:55
SPEAKER_00: career
3:56
SPEAKER_00: and
3:56
SPEAKER_00: going
3:56
SPEAKER_00: on
3:56
SPEAKER_00: sort
3:56
SPEAKER_00: of
3:57
SPEAKER_00: a
3:57
SPEAKER_00: vision
3:57
SPEAKER_00: quest,
3:58
SPEAKER_00: traveling,
3:59
SPEAKER_00: following
4:00
SPEAKER_00: my
4:00
SPEAKER_00: uh
4:00
SPEAKER_00: creative
4:01
SPEAKER_00: side,
4:02
SPEAKER_00: which
4:02
SPEAKER_00: in
4:03
SPEAKER_00: in
4:03
SPEAKER_00: my
4:03
SPEAKER_00: upbringing
4:04
SPEAKER_00: it
4:05
SPEAKER_00: wasn't
4:05
SPEAKER_00: really
4:05
SPEAKER_00: appropriate
4:06
SPEAKER_00: to
4:07
SPEAKER_00: be
4:07
SPEAKER_00: a
4:07
SPEAKER_00: creative.
4:08
SPEAKER_00: Like
4:08
SPEAKER_00: that
4:08
SPEAKER_00: you
4:08
SPEAKER_00: basically
4:09
SPEAKER_00: could
4:09
SPEAKER_00: either
4:09
SPEAKER_00: be
4:09
SPEAKER_00: a
4:09
SPEAKER_00: doctor,
4:10
SPEAKER_00: an
4:10
SPEAKER_00: accountant,
4:10
SPEAKER_00: or
4:11
SPEAKER_00: a
4:11
SPEAKER_00: lawyer.
4:12
SPEAKER_01: Then
4:12
SPEAKER_01: yeah,
4:12
SPEAKER_01: not
4:12
SPEAKER_01: a
4:13
SPEAKER_01: lot
4:13
SPEAKER_01: of
4:13
SPEAKER_01: creativity.
4:14
SPEAKER_01: I
4:14
SPEAKER_01: tried,
4:14
SPEAKER_01: you
4:15
SPEAKER_01: know,
4:15
SPEAKER_01: that's
4:16
SPEAKER_01: professional.
4:17
SPEAKER_00: I
4:17
SPEAKER_00: I
4:17
SPEAKER_00: didn't
4:17
SPEAKER_00: really
4:18
SPEAKER_00: I
4:18
SPEAKER_00: tried
4:18
SPEAKER_00: all
4:19
SPEAKER_00: those
4:19
SPEAKER_00: to
4:19
SPEAKER_00: some
4:20
SPEAKER_00: extent
4:21
SPEAKER_00: and
4:21
SPEAKER_00: ended
4:21
SPEAKER_00: up
4:22
SPEAKER_00: being,
4:22
SPEAKER_00: you
4:22
SPEAKER_00: know,
4:22
SPEAKER_00: a
4:23
SPEAKER_00: stockbroker,
4:24
SPEAKER_00: which
4:24
SPEAKER_00: it
4:24
SPEAKER_00: suited
4:25
SPEAKER_00: my
4:25
SPEAKER_00: skill
4:26
SPEAKER_00: set.
4:26
SPEAKER_00: And
4:27
SPEAKER_00: actually,
4:28
SPEAKER_00: back
4:28
SPEAKER_00: in
4:28
SPEAKER_00: the
4:28
SPEAKER_00: day,
4:29
SPEAKER_00: getting
4:30
SPEAKER_00: really
4:30
SPEAKER_00: uh
4:30
SPEAKER_00: involved
4:31
SPEAKER_00: in
4:31
SPEAKER_00: business
4:32
SPEAKER_00: and
4:32
SPEAKER_00: finance
4:32
SPEAKER_00: and
4:33
SPEAKER_00: marketing,
4:34
SPEAKER_00: I'm
4:34
SPEAKER_00: really
4:34
SPEAKER_00: grateful
4:34
SPEAKER_00: for
4:35
SPEAKER_00: it
4:35
SPEAKER_00: because
4:35
SPEAKER_00: it
4:35
SPEAKER_00: helps
4:36
SPEAKER_00: me
4:36
SPEAKER_00: in
4:36
SPEAKER_00: my
4:36
SPEAKER_00: business
4:36
SPEAKER_00: today.
4:37
SPEAKER_00: But
4:38
SPEAKER_00: I
4:38
SPEAKER_00: was
4:38
SPEAKER_00: very
4:38
SPEAKER_00: unhappy
4:39
SPEAKER_00: and
4:39
SPEAKER_00: I
4:39
SPEAKER_00: had
4:40
SPEAKER_00: to
4:40
SPEAKER_00: figure
4:40
SPEAKER_00: out
4:40
SPEAKER_00: how
4:40
SPEAKER_00: to
4:41
SPEAKER_00: become
4:41
SPEAKER_00: happy.
4:42
SPEAKER_00: And
4:43
SPEAKER_00: I've
4:44
SPEAKER_00: I
4:44
SPEAKER_00: noticed
4:45
SPEAKER_00: in
4:45
SPEAKER_00: my
4:45
SPEAKER_00: life
4:46
SPEAKER_00: my
4:46
SPEAKER_00: moments
4:46
SPEAKER_00: where
4:46
SPEAKER_00: I
4:46
SPEAKER_00: was
4:47
SPEAKER_00: happiest,
4:47
SPEAKER_00: I
4:47
SPEAKER_00: was
4:48
SPEAKER_00: helping
4:48
SPEAKER_00: other
4:48
SPEAKER_00: people.
4:49
SPEAKER_00: And
4:49
SPEAKER_00: that's
4:49
SPEAKER_00: why
4:50
SPEAKER_00: 40
4:50
SPEAKER_00: years
4:50
SPEAKER_00: of
4:51
SPEAKER_00: this
4:51
SPEAKER_00: doesn't
4:51
SPEAKER_00: feel
4:52
SPEAKER_00: hard
4:52
SPEAKER_00: at
4:52
SPEAKER_00: all,
4:53
SPEAKER_00: because
4:53
SPEAKER_00: I
4:54
SPEAKER_00: could
4:54
SPEAKER_00: wake
4:54
SPEAKER_00: up
4:54
SPEAKER_00: in
4:54
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4:54
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5:02
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5:03
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5:04
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5:04
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5:04
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5:20
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5:20
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5:21
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5:22
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5:22
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5:23
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5:26
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5:26
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5:30
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5:30
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5:30
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5:31
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5:31
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5:32
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5:33
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5:34
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5:36
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5:37
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5:39
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5:41
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5:42
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5:42
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5:43
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5:46
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5:47
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5:47
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5:47
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5:48
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5:48
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5:49
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5:49
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5:50
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5:51
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5:53
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5:54
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5:55
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5:56
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5:56
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5:57
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5:59
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6:00
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6:01
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6:03
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6:03
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6:04
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6:04
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6:05
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6:07
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6:07
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6:08
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6:08
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6:08
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6:09
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6:10
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6:10
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6:12
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6:15
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6:15
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6:15
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6:16
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6:17
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6:17
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6:17
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6:18
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6:18
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6:19
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6:20
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6:22
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6:22
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6:23
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6:24
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6:24
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6:25
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6:25
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6:25
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6:26
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6:26
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6:27
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6:27
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6:28
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6:28
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6:28
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6:30
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6:30
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6:30
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6:31
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6:31
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6:32
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6:32
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6:32
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6:33
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6:33
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6:33
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6:33
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6:34
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6:34
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6:34
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6:35
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6:35
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6:35
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6:35
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6:36
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6:36
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6:36
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6:36
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6:37
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6:37
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6:37
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6:38
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6:38
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6:38
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6:38
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6:39
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6:39
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6:39
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6:40
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6:40
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6:40
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6:40
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6:41
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6:41
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6:41
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6:41
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6:42
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6:42
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6:42
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6:42
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6:43
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6:44
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6:44
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6:45
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6:45
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6:45
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6:45
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6:46
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6:46
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6:46
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6:46
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6:46
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6:47
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6:47
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6:47
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6:47
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6:48
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6:48
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6:48
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6:48
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6:49
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6:49
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6:49
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6:49
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6:49
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6:49
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6:50
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6:51
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6:51
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6:51
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6:52
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6:52
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6:52
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6:52
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6:53
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6:53
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6:54
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6:54
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6:55
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6:55
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6:55
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6:55
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6:55
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6:56
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6:56
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6:56
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6:56
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6:57
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6:57
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6:58
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6:58
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6:58
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6:58
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6:58
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6:58
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6:59
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6:59
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6:59
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7:00
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7:00
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7:02
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7:02
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7:02
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7:02
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7:03
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7:04
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7:04
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7:04
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7:05
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7:05
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7:05
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7:06
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7:06
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7:06
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7:06
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7:07
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7:07
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7:07
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7:08
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7:08
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7:09
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7:09
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7:10
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7:11
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7:11
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7:11
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7:11
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7:11
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7:12
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7:12
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7:12
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7:12
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7:13
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7:13
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7:13
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7:14
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7:15
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7:15
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7:15
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7:15
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7:15
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7:16
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7:16
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7:16
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7:17
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7:17
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7:17
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7:18
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7:18
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7:18
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7:18
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7:19
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7:19
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7:19
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7:19
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7:19
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7:20
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7:20
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7:21
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7:21
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7:21
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7:22
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7:22
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7:22
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7:23
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7:23
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7:23
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7:23
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7:24
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7:24
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7:24
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7:24
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7:24
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7:24
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7:25
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7:25
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7:26
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7:26
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7:26
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7:26
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7:26
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7:27
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7:27
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7:27
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7:27
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7:28
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7:30
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7:30
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7:30
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7:31
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7:32
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7:32
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7:32
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7:32
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7:32
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7:33
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7:33
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7:33
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7:34
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7:34
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7:35
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7:35
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7:35
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7:36
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7:36
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7:36
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7:36
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7:36
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7:36
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7:37
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7:37
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7:37
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7:37
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7:38
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7:38
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7:38
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7:38
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7:39
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7:39
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7:39
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7:39
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7:39
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7:40
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7:40
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7:40
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7:40
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7:41
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7:41
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7:42
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7:42
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7:42
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7:42
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7:43
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7:43
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7:44
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7:45
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7:46
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7:46
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7:46
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7:47
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7:47
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7:47
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7:47
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7:48
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7:48
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7:48
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7:49
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7:49
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7:49
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7:50
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7:50
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7:50
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7:51
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7:51
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7:51
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7:51
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7:52
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7:52
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7:52
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7:53
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7:53
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7:53
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7:54
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7:54
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7:54
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7:55
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7:55
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7:55
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7:56
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7:56
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7:56
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7:56
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7:56
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7:56
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7:57
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7:57
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7:57
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7:57
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7:58
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7:58
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7:58
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7:58
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7:58
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7:59
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7:59
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7:59
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8:00
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8:00
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8:00
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8:00
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8:01
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8:01
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8:01
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8:01
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8:02
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8:02
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8:02
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8:02
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8:03
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8:03
SPEAKER_01: make
8:03
SPEAKER_01: me
8:03
SPEAKER_01: a
8:03
SPEAKER_01: better
8:04
SPEAKER_01: person
8:04
SPEAKER_01: and
8:04
SPEAKER_01: it's
8:04
SPEAKER_01: my
8:05
SPEAKER_01: hero's
8:05
SPEAKER_01: story.
8:06
SPEAKER_01: And
8:06
SPEAKER_01: then
8:07
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8:07
SPEAKER_01: day
8:07
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8:07
SPEAKER_01: was
8:08
SPEAKER_01: doing
8:08
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8:08
SPEAKER_01: trauma
8:09
SPEAKER_01: course
8:09
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8:09
SPEAKER_01: to
8:09
SPEAKER_01: help
8:10
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8:10
SPEAKER_01: clients
8:11
SPEAKER_01: better.
8:11
SPEAKER_01: And
8:12
SPEAKER_01: um
8:12
SPEAKER_01: I
8:13
SPEAKER_01: like
8:14
SPEAKER_01: I
8:14
SPEAKER_01: would
8:15
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8:15
SPEAKER_01: recommend
8:16
SPEAKER_01: this,
8:16
SPEAKER_01: but
8:16
SPEAKER_01: there
8:17
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8:17
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8:17
SPEAKER_01: meditation
8:17
SPEAKER_01: they
8:18
SPEAKER_01: did
8:18
SPEAKER_01: to
8:18
SPEAKER_01: unlock
8:18
SPEAKER_01: your
8:19
SPEAKER_01: memories,
8:20
SPEAKER_01: opened
8:20
SPEAKER_01: all
8:20
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8:20
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8:21
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8:21
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8:21
SPEAKER_01: the
8:21
SPEAKER_01: same
8:21
SPEAKER_01: time.
8:21
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8:22
SPEAKER_01: was
8:22
SPEAKER_01: a
8:22
SPEAKER_01: very
8:22
SPEAKER_01: bad
8:23
SPEAKER_01: day.
8:23
SPEAKER_01: So
8:23
SPEAKER_01: I
8:24
SPEAKER_01: started
8:24
SPEAKER_01: taking
8:25
SPEAKER_01: trauma
8:25
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8:26
SPEAKER_01: seriously.
8:27
SPEAKER_01: Um,
8:27
SPEAKER_01: and
8:27
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8:28
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8:28
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8:28
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8:29
SPEAKER_01: had
8:29
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8:29
SPEAKER_01: massive
8:29
SPEAKER_01: impact
8:30
SPEAKER_01: on
8:30
SPEAKER_01: my
8:30
SPEAKER_01: like
8:31
SPEAKER_01: upper
8:31
SPEAKER_01: limit
8:32
SPEAKER_01: success
8:32
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8:33
SPEAKER_01: like
8:33
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8:33
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8:33
SPEAKER_01: thought
8:34
SPEAKER_01: I
8:34
SPEAKER_01: could
8:34
SPEAKER_01: do
8:34
SPEAKER_01: or
8:35
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8:35
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8:36
SPEAKER_01: of.
8:36
SPEAKER_01: And
8:37
SPEAKER_01: um
8:37
SPEAKER_01: I
8:38
SPEAKER_01: don't
8:38
SPEAKER_01: even
8:38
SPEAKER_01: think,
8:39
SPEAKER_01: I
8:39
SPEAKER_01: think
8:39
SPEAKER_01: our
8:39
SPEAKER_01: trauma
8:39
SPEAKER_01: becomes
8:40
SPEAKER_01: so
8:40
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8:40
SPEAKER_01: of
8:40
SPEAKER_01: our
8:40
SPEAKER_01: story
8:41
SPEAKER_01: that
8:41
SPEAKER_01: we
8:42
SPEAKER_01: don't
8:42
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8:42
SPEAKER_01: know
8:42
SPEAKER_01: it's
8:43
SPEAKER_01: impacting
8:44
SPEAKER_01: us
8:44
SPEAKER_01: because
8:45
SPEAKER_01: you
8:46
SPEAKER_01: just
8:46
SPEAKER_01: don't
8:46
SPEAKER_01: know
8:47
SPEAKER_01: because
8:47
SPEAKER_01: you
8:47
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8:47
SPEAKER_01: like
8:47
SPEAKER_01: your,
8:48
SPEAKER_01: you
8:48
SPEAKER_01: know.
8:48
SPEAKER_01: So
8:49
SPEAKER_01: what
8:49
SPEAKER_01: are
8:49
SPEAKER_01: like
8:50
SPEAKER_01: some
8:50
SPEAKER_01: of
8:50
SPEAKER_01: the
8:50
SPEAKER_01: smaller
8:51
SPEAKER_01: traumas
8:52
SPEAKER_01: that
8:52
SPEAKER_01: you
8:52
SPEAKER_01: think
8:52
SPEAKER_01: or
8:53
SPEAKER_01: I
8:53
SPEAKER_01: wouldn't
8:53
SPEAKER_01: even
8:53
SPEAKER_01: say
8:54
SPEAKER_01: traumas,
8:54
SPEAKER_01: but
8:54
SPEAKER_01: like
8:55
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8:55
SPEAKER_01: the
8:56
SPEAKER_01: symptoms
8:56
SPEAKER_01: that
8:56
SPEAKER_01: someone
8:57
SPEAKER_01: might
8:57
SPEAKER_01: be
8:57
SPEAKER_01: experiencing
8:58
SPEAKER_01: who
8:58
SPEAKER_01: has
8:59
SPEAKER_01: unprocessed
8:59
SPEAKER_01: trauma?
9:00
SPEAKER_01: Like
9:00
SPEAKER_01: how
9:00
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9:01
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9:01
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9:01
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9:01
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9:01
SPEAKER_01: work
9:02
SPEAKER_01: and
9:02
SPEAKER_01: like
9:02
SPEAKER_01: their
9:03
SPEAKER_01: love
9:03
SPEAKER_01: life?
9:03
SPEAKER_01: Like
9:04
SPEAKER_01: those
9:04
SPEAKER_01: are
9:04
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9:04
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9:04
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9:04
SPEAKER_01: ones
9:05
SPEAKER_01: I
9:05
SPEAKER_01: always
9:05
SPEAKER_01: get
9:05
SPEAKER_01: asked
9:06
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9:07
SPEAKER_00: Yeah.
9:08
SPEAKER_00: So
9:09
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9:09
SPEAKER_00: you
9:10
SPEAKER_00: think
9:10
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9:10
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9:11
SPEAKER_00: I
9:12
SPEAKER_00: like
9:12
SPEAKER_00: looking
9:12
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9:13
SPEAKER_00: it
9:13
SPEAKER_00: in
9:13
SPEAKER_00: a
9:13
SPEAKER_00: very
9:14
SPEAKER_00: simplistic
9:15
SPEAKER_00: way
9:16
SPEAKER_00: that
9:16
SPEAKER_00: I
9:16
SPEAKER_00: find
9:17
SPEAKER_00: also
9:17
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9:18
SPEAKER_00: And
9:18
SPEAKER_00: it's
9:18
SPEAKER_00: almost
9:18
SPEAKER_00: like
9:18
SPEAKER_00: a
9:19
SPEAKER_00: flow
9:19
SPEAKER_00: chart
9:19
SPEAKER_00: or
9:19
SPEAKER_00: a
9:20
SPEAKER_00: timeline.
9:21
SPEAKER_00: And
9:22
SPEAKER_00: experts
9:22
SPEAKER_00: now
9:23
SPEAKER_00: on
9:23
SPEAKER_00: the
9:23
SPEAKER_00: nervous
9:24
SPEAKER_00: system
9:24
SPEAKER_00: and
9:24
SPEAKER_00: experts
9:25
SPEAKER_00: on
9:25
SPEAKER_00: the
9:26
SPEAKER_00: brain
9:27
SPEAKER_00: are
9:27
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9:28
SPEAKER_00: starting
9:28
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9:29
SPEAKER_00: see
9:29
SPEAKER_00: that
9:29
SPEAKER_00: just
9:30
SPEAKER_00: about
9:30
SPEAKER_00: anything
9:30
SPEAKER_00: someone
9:31
SPEAKER_00: shows
9:31
SPEAKER_00: up
9:32
SPEAKER_00: to
9:32
SPEAKER_00: heal
9:32
SPEAKER_00: in
9:33
SPEAKER_00: therapy
9:34
SPEAKER_00: is
9:34
SPEAKER_00: really
9:34
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9:35
SPEAKER_00: of
9:35
SPEAKER_00: one
9:35
SPEAKER_00: sort
9:35
SPEAKER_00: of
9:35
SPEAKER_00: trauma
9:36
SPEAKER_00: or
9:36
SPEAKER_00: another.
9:37
SPEAKER_00: And
9:37
SPEAKER_00: a
9:37
SPEAKER_00: good
9:37
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9:38
SPEAKER_00: of
9:38
SPEAKER_00: thinking
9:38
SPEAKER_00: about
9:38
SPEAKER_00: it
9:39
SPEAKER_00: is
9:39
SPEAKER_00: there's
9:39
SPEAKER_00: what
9:40
SPEAKER_00: we
9:40
SPEAKER_00: call
9:40
SPEAKER_00: big
9:40
SPEAKER_00: T
9:41
SPEAKER_00: trauma,
9:41
SPEAKER_00: which
9:42
SPEAKER_00: would
9:42
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9:42
SPEAKER_00: things
9:42
SPEAKER_00: like
9:43
SPEAKER_00: being
9:43
SPEAKER_00: in
9:43
SPEAKER_00: a
9:44
SPEAKER_00: disaster
9:45
SPEAKER_00: or
9:45
SPEAKER_00: ha
9:45
SPEAKER_00: being
9:46
SPEAKER_00: abused.
9:47
SPEAKER_00: And
9:47
SPEAKER_00: then
9:47
SPEAKER_00: there
9:47
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9:48
SPEAKER_00: things
9:48
SPEAKER_00: like
9:48
SPEAKER_00: small
9:48
SPEAKER_00: tea
9:49
SPEAKER_00: trauma,
9:50
SPEAKER_00: which
9:50
SPEAKER_00: could
9:50
SPEAKER_00: be
9:51
SPEAKER_00: incessant,
9:53
SPEAKER_00: sort
9:53
SPEAKER_00: of
9:54
SPEAKER_00: dirty
9:54
SPEAKER_00: looks
9:55
SPEAKER_00: from
9:55
SPEAKER_00: your
9:55
SPEAKER_00: parents,
9:56
SPEAKER_00: you
9:56
SPEAKER_00: know,
9:56
SPEAKER_00: just
9:57
SPEAKER_00: anytime
9:58
SPEAKER_00: you're
9:59
SPEAKER_00: not
9:59
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10:00
SPEAKER_00: something
10:00
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10:00
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10:00
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10:01
SPEAKER_00: you
10:01
SPEAKER_00: ought
10:01
SPEAKER_00: to
10:01
SPEAKER_00: be
10:01
SPEAKER_00: doing,
10:02
SPEAKER_00: even
10:02
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10:02
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10:02
SPEAKER_00: like
10:03
SPEAKER_00: how
10:03
SPEAKER_00: you're
10:03
SPEAKER_00: dressed
10:03
SPEAKER_00: or
10:03
SPEAKER_00: how
10:04
SPEAKER_00: you
10:04
SPEAKER_00: style
10:04
SPEAKER_00: your
10:04
SPEAKER_00: hair,
10:05
SPEAKER_00: those
10:06
SPEAKER_00: tiny
10:06
SPEAKER_00: little
10:06
SPEAKER_00: cuts
10:07
SPEAKER_00: can
10:07
SPEAKER_00: form
10:08
SPEAKER_00: an
10:08
SPEAKER_00: intricate
10:08
SPEAKER_00: web
10:09
SPEAKER_00: of
10:09
SPEAKER_00: trauma
10:10
SPEAKER_00: that
10:10
SPEAKER_00: sometimes
10:11
SPEAKER_00: takes
10:12
SPEAKER_00: more
10:12
SPEAKER_00: time
10:12
SPEAKER_00: to
10:12
SPEAKER_00: unravel
10:13
SPEAKER_00: and
10:13
SPEAKER_00: heal
10:15
SPEAKER_00: than
10:15
SPEAKER_00: a
10:15
SPEAKER_00: one-time
10:16
SPEAKER_00: incident
10:16
SPEAKER_00: like
10:16
SPEAKER_00: a
10:17
SPEAKER_00: car
10:17
SPEAKER_00: accident.
10:18
SPEAKER_01: And
10:18
SPEAKER_01: so
10:19
SPEAKER_01: Yeah,
10:19
SPEAKER_01: I
10:19
SPEAKER_01: agree.
10:20
SPEAKER_01: Can
10:20
SPEAKER_01: we
10:20
SPEAKER_01: sit
10:20
SPEAKER_01: with
10:20
SPEAKER_01: that
10:20
SPEAKER_01: one
10:21
SPEAKER_01: for
10:21
SPEAKER_01: a
10:21
SPEAKER_01: minute?
10:21
SPEAKER_01: Because
10:22
SPEAKER_01: people
10:22
SPEAKER_01: don't
10:23
SPEAKER_01: register
10:23
SPEAKER_01: those
10:23
SPEAKER_01: micro
10:24
SPEAKER_01: traumas,
10:24
SPEAKER_01: I
10:25
SPEAKER_01: think,
10:25
SPEAKER_01: as
10:25
SPEAKER_01: much,
10:26
SPEAKER_01: right?
10:26
SPEAKER_01: They
10:26
SPEAKER_01: just
10:27
SPEAKER_01: think
10:27
SPEAKER_01: they
10:27
SPEAKER_01: it
10:28
SPEAKER_01: becomes
10:28
SPEAKER_01: their
10:29
SPEAKER_01: identity,
10:29
SPEAKER_01: like
10:30
SPEAKER_01: they
10:30
SPEAKER_01: don't
10:30
SPEAKER_01: realize
10:31
SPEAKER_01: that
10:31
SPEAKER_01: that
10:31
SPEAKER_01: can
10:32
SPEAKER_01: shift.
10:33
SPEAKER_01: Um,
10:33
SPEAKER_01: so
10:34
SPEAKER_01: those
10:34
SPEAKER_01: like
10:34
SPEAKER_01: like
10:35
SPEAKER_01: you
10:35
SPEAKER_01: said,
10:35
SPEAKER_01: those
10:35
SPEAKER_01: side
10:36
SPEAKER_01: glances
10:36
SPEAKER_01: or
10:37
SPEAKER_01: a
10:37
SPEAKER_01: lot
10:37
SPEAKER_01: of
10:37
SPEAKER_01: my
10:37
SPEAKER_01: clients
10:37
SPEAKER_01: had
10:38
SPEAKER_01: narcissistic
10:39
SPEAKER_01: parents
10:39
SPEAKER_01: and
10:39
SPEAKER_01: um
10:40
SPEAKER_01: they
10:40
SPEAKER_01: don't
10:41
SPEAKER_01: realize
10:41
SPEAKER_01: the
10:42
SPEAKER_01: long-term
10:42
SPEAKER_01: compact.
10:44
SPEAKER_01: Like
10:44
SPEAKER_01: I
10:44
SPEAKER_01: well,
10:45
SPEAKER_01: um,
10:45
SPEAKER_01: I
10:45
SPEAKER_01: don't
10:46
SPEAKER_01: know
10:46
SPEAKER_01: if
10:46
SPEAKER_01: you
10:46
SPEAKER_01: would
10:46
SPEAKER_01: agree,
10:46
SPEAKER_01: but
10:47
SPEAKER_01: like
10:47
SPEAKER_01: the
10:47
SPEAKER_01: program
10:47
SPEAKER_01: I'm
10:48
SPEAKER_01: taking
10:48
SPEAKER_01: right
10:48
SPEAKER_01: now
10:48
SPEAKER_01: calls
10:48
SPEAKER_01: it
10:48
SPEAKER_01: like
10:49
SPEAKER_01: complex
10:49
SPEAKER_01: PTSD.
10:50
SPEAKER_01: It's
10:50
SPEAKER_01: that
10:50
SPEAKER_01: long-term
10:50
SPEAKER_01: emotional
10:51
SPEAKER_01: neglect
10:51
SPEAKER_01: and
10:52
SPEAKER_01: abuse
10:52
SPEAKER_01: that
10:53
SPEAKER_01: makes
10:53
SPEAKER_01: you
10:53
SPEAKER_01: think
10:53
SPEAKER_01: that
10:53
SPEAKER_01: you're
10:54
SPEAKER_01: less
10:54
SPEAKER_01: worthy
10:55
SPEAKER_01: because
10:55
SPEAKER_01: of
10:55
SPEAKER_01: something
10:56
SPEAKER_01: about
10:56
SPEAKER_01: you.
10:57
SPEAKER_00: So
10:58
SPEAKER_00: and
10:59
SPEAKER_00: interestingly,
11:00
SPEAKER_00: you
11:00
SPEAKER_00: brought
11:01
SPEAKER_00: up
11:01
SPEAKER_00: neglect.
11:02
SPEAKER_00: I've
11:02
SPEAKER_00: I've
11:03
SPEAKER_00: had
11:03
SPEAKER_00: a
11:03
SPEAKER_00: lot
11:03
SPEAKER_00: of
11:03
SPEAKER_00: clients
11:04
SPEAKER_00: who
11:04
SPEAKER_00: were
11:04
SPEAKER_00: neglected
11:05
SPEAKER_00: over
11:06
SPEAKER_00: these
11:06
SPEAKER_00: years,
11:07
SPEAKER_00: and
11:07
SPEAKER_00: I
11:07
SPEAKER_00: don't
11:08
SPEAKER_00: think
11:08
SPEAKER_00: a
11:08
SPEAKER_00: single
11:08
SPEAKER_00: one
11:08
SPEAKER_00: of
11:09
SPEAKER_00: them
11:09
SPEAKER_00: came
11:09
SPEAKER_00: in
11:10
SPEAKER_00: with
11:10
SPEAKER_00: neglect
11:10
SPEAKER_00: as
11:11
SPEAKER_00: a
11:11
SPEAKER_00: presenting
11:12
SPEAKER_00: problem.
11:12
SPEAKER_00: Because
11:13
SPEAKER_00: the
11:13
SPEAKER_00: thing
11:14
SPEAKER_00: about
11:14
SPEAKER_00: neglect
11:14
SPEAKER_00: is
11:15
SPEAKER_00: if
11:15
SPEAKER_00: you're
11:15
SPEAKER_00: a
11:15
SPEAKER_00: child
11:16
SPEAKER_00: who's
11:16
SPEAKER_00: neglected,
11:17
SPEAKER_00: you
11:17
SPEAKER_00: all
11:18
SPEAKER_00: often
11:18
SPEAKER_00: become
11:18
SPEAKER_00: very
11:18
SPEAKER_00: resourceful,
11:19
SPEAKER_00: right?
11:19
SPEAKER_00: You
11:20
SPEAKER_00: play
11:20
SPEAKER_00: with
11:20
SPEAKER_00: your
11:20
SPEAKER_00: Legos
11:21
SPEAKER_00: or
11:21
SPEAKER_00: you
11:21
SPEAKER_00: study,
11:22
SPEAKER_00: and
11:23
SPEAKER_00: a
11:23
SPEAKER_00: lot
11:24
SPEAKER_00: of
11:24
SPEAKER_00: people
11:24
SPEAKER_00: been
11:24
SPEAKER_00: neglected
11:25
SPEAKER_00: wouldn't
11:25
SPEAKER_00: even
11:26
SPEAKER_00: say
11:26
SPEAKER_00: that
11:26
SPEAKER_00: they
11:26
SPEAKER_00: were
11:27
SPEAKER_00: neglected.
11:27
SPEAKER_00: That
11:28
SPEAKER_00: comes
11:28
SPEAKER_00: out
11:28
SPEAKER_00: throughout
11:29
SPEAKER_00: the
11:29
SPEAKER_00: process
11:30
SPEAKER_00: of
11:31
SPEAKER_00: the
11:31
SPEAKER_00: therapy
11:33
SPEAKER_00: that
11:33
SPEAKER_00: maybe
11:33
SPEAKER_00: leads
11:34
SPEAKER_00: to
11:34
SPEAKER_00: some
11:34
SPEAKER_00: of
11:34
SPEAKER_00: the
11:35
SPEAKER_00: symptoms.
11:35
SPEAKER_00: And
11:36
SPEAKER_00: you
11:36
SPEAKER_00: you
11:36
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11:37
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11:54
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11:54
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11:55
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11:55
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12:37
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12:46
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12:54
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13:03
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13:19
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13:25
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13:26
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13:26
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13:27
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13:27
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13:28
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13:28
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13:29
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13:29
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13:30
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13:30
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13:30
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13:31
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13:32
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13:32
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13:35
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13:39
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13:40
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13:46
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13:47
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13:49
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13:49
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13:50
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13:56
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13:57
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13:58
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14:07
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14:07
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14:11
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14:12
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14:12
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14:12
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14:14
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14:16
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14:21
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14:21
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14:21
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14:22
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14:22
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14:23
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14:28
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14:29
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14:29
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14:29
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14:30
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14:30
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14:31
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14:31
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14:31
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14:32
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14:33
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14:34
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14:36
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14:36
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14:36
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14:37
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14:38
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14:38
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14:39
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14:39
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14:44
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14:44
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14:45
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14:46
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14:46
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14:46
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14:47
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14:48
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14:49
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14:49
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14:50
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14:54
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14:54
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14:55
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14:55
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14:55
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14:55
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14:56
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14:57
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14:58
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14:58
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14:58
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14:59
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14:59
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14:59
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14:59
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15:01
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15:01
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15:05
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15:05
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15:10
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15:10
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15:10
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15:11
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15:11
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15:12
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15:12
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15:12
SPEAKER_00: good
15:13
SPEAKER_00: thoughts.
15:13
SPEAKER_00: Like
15:13
SPEAKER_00: one
15:13
SPEAKER_00: of
15:14
SPEAKER_00: my
15:14
SPEAKER_00: favorite
15:14
SPEAKER_00: thoughts
15:15
SPEAKER_00: is
15:15
SPEAKER_00: this
15:15
SPEAKER_00: is
15:16
SPEAKER_00: the
15:16
SPEAKER_00: best
15:16
SPEAKER_00: moment
15:16
SPEAKER_00: of
15:16
SPEAKER_00: my
15:17
SPEAKER_00: life.
15:17
SPEAKER_00: I
15:17
SPEAKER_00: even
15:18
SPEAKER_00: have
15:18
SPEAKER_00: it
15:18
SPEAKER_00: on
15:18
SPEAKER_00: my
15:18
SPEAKER_00: alarm
15:18
SPEAKER_00: to
15:19
SPEAKER_00: wake
15:19
SPEAKER_00: me
15:19
SPEAKER_00: up
15:19
SPEAKER_00: in
15:19
SPEAKER_00: the
15:19
SPEAKER_00: morning.
15:20
SPEAKER_00: It's
15:20
SPEAKER_00: right
15:20
SPEAKER_00: there
15:20
SPEAKER_00: on
15:20
SPEAKER_00: my
15:20
SPEAKER_00: phone.
15:21
SPEAKER_00: And
15:21
SPEAKER_00: as
15:21
SPEAKER_00: soon
15:21
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15:22
SPEAKER_00: I,
15:22
SPEAKER_00: even
15:22
SPEAKER_00: if
15:22
SPEAKER_00: it's
15:23
SPEAKER_00: not
15:23
SPEAKER_00: true,
15:23
SPEAKER_00: when
15:23
SPEAKER_00: I
15:24
SPEAKER_00: say
15:24
SPEAKER_00: it,
15:24
SPEAKER_00: the
15:25
SPEAKER_00: mind
15:25
SPEAKER_00: is
15:25
SPEAKER_00: always
15:26
SPEAKER_00: listening.
15:26
SPEAKER_00: I
15:27
SPEAKER_00: say
15:27
SPEAKER_00: it,
15:27
SPEAKER_00: and
15:28
SPEAKER_00: then
15:28
SPEAKER_00: the
15:28
SPEAKER_00: mind
15:28
SPEAKER_00: hears
15:29
SPEAKER_00: it,
15:29
SPEAKER_00: and
15:29
SPEAKER_00: suddenly
15:29
SPEAKER_00: colors
15:30
SPEAKER_00: look
15:30
SPEAKER_00: more
15:31
SPEAKER_00: bright,
15:31
SPEAKER_00: the
15:32
SPEAKER_00: air
15:32
SPEAKER_00: just
15:33
SPEAKER_00: feels
15:33
SPEAKER_00: sweeter.
15:34
SPEAKER_00: And
15:35
SPEAKER_00: if
15:35
SPEAKER_00: people
15:36
SPEAKER_00: actually
15:36
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15:38
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15:38
SPEAKER_00: impact
15:39
SPEAKER_00: of
15:39
SPEAKER_00: their
15:39
SPEAKER_00: thoughts
15:40
SPEAKER_00: and
15:40
SPEAKER_00: just
15:40
SPEAKER_00: putting
15:41
SPEAKER_00: a
15:41
SPEAKER_00: good
15:41
SPEAKER_00: thought
15:41
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15:41
SPEAKER_00: their
15:42
SPEAKER_00: head,
15:42
SPEAKER_00: um,
15:43
SPEAKER_00: it's
15:43
SPEAKER_00: it's
15:44
SPEAKER_00: really
15:44
SPEAKER_00: life-changing.
15:45
SPEAKER_00: And
15:45
SPEAKER_00: of
15:45
SPEAKER_00: course,
15:47
SPEAKER_00: because
15:48
SPEAKER_00: bad
15:48
SPEAKER_00: thoughts
15:49
SPEAKER_00: are
15:49
SPEAKER_00: are
15:49
SPEAKER_00: largely
15:50
SPEAKER_00: born
15:50
SPEAKER_00: of
15:50
SPEAKER_00: trauma,
15:51
SPEAKER_00: as
15:51
SPEAKER_00: you
15:51
SPEAKER_00: release
15:52
SPEAKER_00: the
15:52
SPEAKER_00: trauma
15:52
SPEAKER_00: with
15:52
SPEAKER_00: the
15:53
SPEAKER_00: EMDR
15:53
SPEAKER_00: and
15:54
SPEAKER_00: other
15:54
SPEAKER_00: methods,
15:55
SPEAKER_00: your
15:56
SPEAKER_00: your
15:56
SPEAKER_00: mind,
15:56
SPEAKER_00: your
15:57
SPEAKER_00: body
15:57
SPEAKER_00: are
15:57
SPEAKER_00: more
15:57
SPEAKER_00: susceptible
15:58
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15:59
SPEAKER_00: taking
15:59
SPEAKER_00: in
15:59
SPEAKER_00: those
16:00
SPEAKER_00: good
16:00
SPEAKER_00: thoughts.
16:01
SPEAKER_00: And
16:01
SPEAKER_00: so
16:02
SPEAKER_00: it
16:04
SPEAKER_00: actually
16:04
SPEAKER_00: becomes
16:05
SPEAKER_00: kind
16:05
SPEAKER_00: of
16:05
SPEAKER_00: easy,
16:06
SPEAKER_00: the
16:06
SPEAKER_00: healing
16:06
SPEAKER_00: process,
16:07
SPEAKER_00: once
16:07
SPEAKER_00: you
16:07
SPEAKER_00: know
16:08
SPEAKER_00: um
16:09
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16:09
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16:09
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16:10
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16:10
SPEAKER_01: You
16:11
SPEAKER_01: know,
16:11
SPEAKER_01: I
16:11
SPEAKER_01: think
16:11
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16:12
SPEAKER_01: the
16:12
SPEAKER_01: thing
16:13
SPEAKER_01: that
16:13
SPEAKER_01: I
16:13
SPEAKER_01: have
16:13
SPEAKER_01: figured
16:14
SPEAKER_01: out
16:14
SPEAKER_01: the
16:14
SPEAKER_01: most
16:14
SPEAKER_01: with
16:15
SPEAKER_01: clients
16:15
SPEAKER_01: is
16:15
SPEAKER_01: they
16:16
SPEAKER_01: always
16:16
SPEAKER_01: say
16:16
SPEAKER_01: to
16:16
SPEAKER_01: because
16:17
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16:17
SPEAKER_01: I
16:17
SPEAKER_01: work
16:17
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16:17
SPEAKER_01: the
16:18
SPEAKER_01: body
16:18
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16:18
SPEAKER_01: the
16:18
SPEAKER_01: pain
16:18
SPEAKER_01: and
16:19
SPEAKER_01: I
16:19
SPEAKER_01: can
16:19
SPEAKER_01: see,
16:20
SPEAKER_01: you
16:20
SPEAKER_01: know,
16:20
SPEAKER_01: like
16:21
SPEAKER_01: migraine
16:21
SPEAKER_01: patterns
16:21
SPEAKER_01: and
16:22
SPEAKER_01: just
16:22
SPEAKER_01: things
16:22
SPEAKER_01: that
16:22
SPEAKER_01: are
16:22
SPEAKER_01: like
16:22
SPEAKER_01: born
16:23
SPEAKER_01: from
16:23
SPEAKER_01: trauma.
16:24
SPEAKER_01: And
16:24
SPEAKER_01: I'm
16:24
SPEAKER_01: like,
16:24
SPEAKER_01: but
16:25
SPEAKER_01: why
16:25
SPEAKER_01: aren't
16:25
SPEAKER_01: we
16:25
SPEAKER_01: addressing
16:26
SPEAKER_01: the
16:26
SPEAKER_01: root
16:26
SPEAKER_01: cause?
16:27
SPEAKER_01: And
16:27
SPEAKER_01: and
16:27
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16:28
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16:28
SPEAKER_01: the
16:28
SPEAKER_01: time
16:28
SPEAKER_01: they'll
16:28
SPEAKER_01: say,
16:29
SPEAKER_01: Well,
16:29
SPEAKER_01: I
16:29
SPEAKER_01: don't
16:29
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16:30
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16:30
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16:30
SPEAKER_01: that.
16:31
SPEAKER_01: And
16:31
SPEAKER_01: I'm
16:31
SPEAKER_01: like,
16:31
SPEAKER_01: but
16:32
SPEAKER_01: it's
16:32
SPEAKER_01: gonna
16:32
SPEAKER_01: make
16:32
SPEAKER_01: you
16:33
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16:33
SPEAKER_01: like
16:33
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16:34
SPEAKER_01: literally
16:34
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16:35
SPEAKER_01: And
16:35
SPEAKER_01: who
16:36
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16:36
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16:36
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16:37
SPEAKER_01: that?
16:37
SPEAKER_01: So,
16:37
SPEAKER_01: you
16:38
SPEAKER_01: know,
16:38
SPEAKER_01: it's
16:38
SPEAKER_01: an
16:39
SPEAKER_01: interesting
16:39
SPEAKER_01: selling
16:40
SPEAKER_01: point
16:40
SPEAKER_01: with
16:40
SPEAKER_01: people.
16:41
SPEAKER_01: Like,
16:42
SPEAKER_01: um,
16:43
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16:44
SPEAKER_01: think
16:44
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16:44
SPEAKER_01: they
16:44
SPEAKER_01: don't
16:45
SPEAKER_01: have
16:45
SPEAKER_01: time
16:45
SPEAKER_01: for
16:45
SPEAKER_01: self-care
16:46
SPEAKER_01: or
16:46
SPEAKER_01: for
16:47
SPEAKER_01: self-reflection
16:48
SPEAKER_01: or
16:48
SPEAKER_01: you
16:48
SPEAKER_01: know,
16:48
SPEAKER_01: working
16:49
SPEAKER_01: through
16:49
SPEAKER_01: that
16:49
SPEAKER_01: stuff.
16:50
SPEAKER_01: Um,
16:51
SPEAKER_01: what
16:51
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16:52
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16:52
SPEAKER_01: think
16:52
SPEAKER_01: is
16:52
SPEAKER_01: the
16:52
SPEAKER_01: biggest
16:53
SPEAKER_01: hurdle?
16:53
SPEAKER_01: Like,
16:54
SPEAKER_01: why
16:54
SPEAKER_01: they
16:54
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16:54
SPEAKER_01: it's
16:55
SPEAKER_01: because
16:55
SPEAKER_01: I
16:55
SPEAKER_01: don't
16:55
SPEAKER_01: think
16:55
SPEAKER_01: it's
16:56
SPEAKER_01: the
16:56
SPEAKER_01: time
16:56
SPEAKER_01: thing.
16:56
SPEAKER_01: I
16:57
SPEAKER_01: think
16:57
SPEAKER_01: maybe
16:57
SPEAKER_01: they
16:58
SPEAKER_01: don't
16:58
SPEAKER_01: understand
16:58
SPEAKER_01: the
16:59
SPEAKER_01: process
16:59
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17:00
SPEAKER_01: what
17:00
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17:00
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17:00
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17:01
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17:01
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17:02
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17:02
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17:02
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17:02
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17:02
SPEAKER_00: great
17:03
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17:03
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17:05
SPEAKER_00: what
17:05
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17:05
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17:06
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17:06
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17:06
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17:06
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17:07
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17:08
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17:08
SPEAKER_00: the
17:08
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17:08
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17:09
SPEAKER_00: heal
17:09
SPEAKER_00: anything,
17:09
SPEAKER_00: in
17:10
SPEAKER_00: my
17:10
SPEAKER_00: opinion,
17:11
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17:11
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17:12
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17:12
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17:12
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17:14
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17:14
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17:14
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17:15
SPEAKER_00: person
17:15
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17:16
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17:17
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17:17
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17:18
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17:18
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17:18
SPEAKER_00: something,
17:20
SPEAKER_00: and
17:20
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17:20
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17:20
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17:21
SPEAKER_00: context
17:21
SPEAKER_00: of
17:21
SPEAKER_00: that
17:21
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17:22
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17:22
SPEAKER_00: that
17:22
SPEAKER_00: container,
17:23
SPEAKER_00: they
17:23
SPEAKER_00: can
17:23
SPEAKER_00: be
17:23
SPEAKER_00: present
17:24
SPEAKER_00: with
17:24
SPEAKER_00: it,
17:25
SPEAKER_00: it
17:25
SPEAKER_00: will
17:25
SPEAKER_00: heal.
17:26
SPEAKER_00: The
17:27
SPEAKER_00: problem
17:27
SPEAKER_00: is
17:28
SPEAKER_00: if
17:28
SPEAKER_00: a
17:28
SPEAKER_00: person
17:29
SPEAKER_00: does
17:29
SPEAKER_00: not
17:29
SPEAKER_00: feel
17:30
SPEAKER_00: safe,
17:31
SPEAKER_00: their
17:32
SPEAKER_00: nervous
17:32
SPEAKER_00: system
17:34
SPEAKER_00: which
17:34
SPEAKER_00: is
17:35
SPEAKER_00: always
17:35
SPEAKER_00: searching
17:36
SPEAKER_00: the
17:36
SPEAKER_00: environment
17:37
SPEAKER_00: for
17:37
SPEAKER_00: signs
17:37
SPEAKER_00: of
17:38
SPEAKER_00: danger
17:38
SPEAKER_00: or
17:38
SPEAKER_00: safety,
17:39
SPEAKER_00: will
17:39
SPEAKER_00: hear
17:40
SPEAKER_00: a
17:40
SPEAKER_00: suggestion
17:41
SPEAKER_00: like,
17:41
SPEAKER_00: well,
17:43
SPEAKER_00: let's
17:44
SPEAKER_00: address
17:44
SPEAKER_00: uh
17:44
SPEAKER_00: what's
17:45
SPEAKER_00: the
17:45
SPEAKER_00: source
17:45
SPEAKER_00: of
17:46
SPEAKER_00: this.
17:46
SPEAKER_00: And
17:47
SPEAKER_00: uh
17:47
SPEAKER_00: if
17:48
SPEAKER_00: a
17:48
SPEAKER_00: person
17:49
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17:49
SPEAKER_00: hears
17:49
SPEAKER_00: that
17:50
SPEAKER_00: and
17:51
SPEAKER_00: has
17:51
SPEAKER_00: a
17:51
SPEAKER_00: negative
17:51
SPEAKER_00: experience,
17:52
SPEAKER_00: like,
17:53
SPEAKER_00: well,
17:53
SPEAKER_00: it's
17:54
SPEAKER_00: too
17:54
SPEAKER_00: overwhelming
17:55
SPEAKER_00: to
17:55
SPEAKER_00: address
17:55
SPEAKER_00: it,
17:56
SPEAKER_00: or
17:56
SPEAKER_00: I've
17:57
SPEAKER_00: tried
17:57
SPEAKER_00: that
17:57
SPEAKER_00: before
17:58
SPEAKER_00: and
17:58
SPEAKER_00: it
17:58
SPEAKER_00: didn't
17:58
SPEAKER_00: work,
17:59
SPEAKER_00: the
18:00
SPEAKER_00: nervous
18:00
SPEAKER_00: system
18:00
SPEAKER_00: will
18:01
SPEAKER_00: see
18:01
SPEAKER_00: that
18:01
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18:01
SPEAKER_00: like
18:02
SPEAKER_00: a
18:02
SPEAKER_00: lion
18:03
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18:03
SPEAKER_00: them,
18:03
SPEAKER_00: wanting
18:04
SPEAKER_00: them
18:04
SPEAKER_00: to
18:04
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18:04
SPEAKER_00: and
18:05
SPEAKER_00: they'll
18:05
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18:05
SPEAKER_00: into
18:06
SPEAKER_00: perhaps
18:06
SPEAKER_00: fight
18:06
SPEAKER_00: or
18:06
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18:07
SPEAKER_00: or
18:07
SPEAKER_00: shutdown,
18:07
SPEAKER_00: and
18:08
SPEAKER_00: they'll
18:08
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18:08
SPEAKER_00: like,
18:09
SPEAKER_00: No,
18:09
SPEAKER_00: I
18:09
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18:10
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18:10
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18:10
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18:11
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18:12
SPEAKER_00: the
18:12
SPEAKER_00: thing,
18:12
SPEAKER_00: the
18:12
SPEAKER_00: mistake
18:13
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18:13
SPEAKER_00: I
18:13
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18:13
SPEAKER_00: a
18:13
SPEAKER_00: lot
18:14
SPEAKER_00: of
18:14
SPEAKER_00: people
18:14
SPEAKER_00: make
18:14
SPEAKER_00: is
18:15
SPEAKER_00: they
18:15
SPEAKER_00: try
18:15
SPEAKER_00: to
18:16
SPEAKER_00: solve
18:16
SPEAKER_00: the
18:17
SPEAKER_00: overactive
18:18
SPEAKER_00: nervous
18:18
SPEAKER_00: system
18:19
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18:19
SPEAKER_00: thought.
18:20
SPEAKER_00: But
18:20
SPEAKER_00: there's
18:20
SPEAKER_00: a
18:20
SPEAKER_00: couple
18:21
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18:21
SPEAKER_00: problems
18:21
SPEAKER_00: with
18:21
SPEAKER_00: that.
18:21
SPEAKER_00: When
18:22
SPEAKER_00: we're
18:22
SPEAKER_00: in
18:22
SPEAKER_00: fight
18:22
SPEAKER_00: or
18:22
SPEAKER_00: flight
18:23
SPEAKER_00: or
18:23
SPEAKER_00: overwhelm,
18:24
SPEAKER_00: the
18:24
SPEAKER_00: mind
18:24
SPEAKER_00: goes
18:24
SPEAKER_00: to
18:25
SPEAKER_00: mush.
18:25
SPEAKER_00: We
18:25
SPEAKER_00: can't
18:26
SPEAKER_00: really
18:26
SPEAKER_00: think.
18:26
SPEAKER_00: And
18:27
SPEAKER_00: the
18:27
SPEAKER_00: other
18:27
SPEAKER_00: thing
18:27
SPEAKER_00: is
18:28
SPEAKER_00: thought
18:28
SPEAKER_00: does
18:29
SPEAKER_00: not
18:29
SPEAKER_00: heal
18:30
SPEAKER_00: the
18:30
SPEAKER_00: nervous
18:30
SPEAKER_00: system.
18:32
SPEAKER_00: Breathing,
18:33
SPEAKER_00: moving
18:34
SPEAKER_00: slowly,
18:35
SPEAKER_00: listening
18:35
SPEAKER_00: to
18:35
SPEAKER_00: music
18:36
SPEAKER_00: is
18:36
SPEAKER_00: what
18:36
SPEAKER_00: calms
18:37
SPEAKER_00: it
18:37
SPEAKER_00: down.
18:38
SPEAKER_00: So
18:39
SPEAKER_00: as
18:39
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18:40
SPEAKER_00: to
18:40
SPEAKER_00: trying
18:41
SPEAKER_00: to
18:42
SPEAKER_00: intellectualize
18:43
SPEAKER_00: or
18:43
SPEAKER_00: logically
18:44
SPEAKER_00: explain
18:44
SPEAKER_00: to
18:44
SPEAKER_00: someone
18:45
SPEAKER_00: that
18:45
SPEAKER_00: we
18:45
SPEAKER_00: need
18:46
SPEAKER_00: to
18:46
SPEAKER_00: do
18:46
SPEAKER_00: A,
18:46
SPEAKER_00: B,
18:47
SPEAKER_00: or
18:47
SPEAKER_00: C,
18:48
SPEAKER_00: if
18:48
SPEAKER_00: we
18:49
SPEAKER_00: see
18:50
SPEAKER_00: it
18:51
SPEAKER_00: as
18:51
SPEAKER_00: they're
18:51
SPEAKER_00: frightened
18:52
SPEAKER_00: or
18:52
SPEAKER_00: they
18:52
SPEAKER_00: don't
18:52
SPEAKER_00: feel
18:53
SPEAKER_00: safe,
18:54
SPEAKER_00: and
18:54
SPEAKER_00: then
18:54
SPEAKER_00: we
18:54
SPEAKER_00: do
18:54
SPEAKER_00: things
18:55
SPEAKER_00: to
18:55
SPEAKER_00: help
18:55
SPEAKER_00: them
18:55
SPEAKER_00: feel
18:56
SPEAKER_00: safe,
18:56
SPEAKER_00: like
18:56
SPEAKER_00: we
18:56
SPEAKER_00: walk
18:57
SPEAKER_00: them
18:57
SPEAKER_00: through
18:57
SPEAKER_00: breathing,
18:58
SPEAKER_00: or
18:58
SPEAKER_00: we
18:58
SPEAKER_00: just
18:59
SPEAKER_00: have
18:59
SPEAKER_00: them
18:59
SPEAKER_00: talk,
19:01
SPEAKER_00: often
19:03
SPEAKER_00: that
19:03
SPEAKER_00: goal
19:03
SPEAKER_00: is
19:03
SPEAKER_00: achieved.
19:04
SPEAKER_00: They
19:04
SPEAKER_00: become
19:04
SPEAKER_00: more
19:05
SPEAKER_00: calm
19:06
SPEAKER_00: and
19:06
SPEAKER_00: suddenly
19:06
SPEAKER_00: they
19:07
SPEAKER_00: feel
19:07
SPEAKER_00: safer
19:07
SPEAKER_00: to
19:08
SPEAKER_00: enter
19:08
SPEAKER_00: a
19:08
SPEAKER_00: process
19:09
SPEAKER_00: of
19:09
SPEAKER_00: release.
19:10
SPEAKER_00: I
19:10
SPEAKER_00: mean,
19:10
SPEAKER_00: I'm
19:10
SPEAKER_00: gonna
19:10
SPEAKER_00: take
19:10
SPEAKER_00: a
19:11
SPEAKER_00: guess.
19:11
SPEAKER_00: You
19:11
SPEAKER_00: can
19:11
SPEAKER_00: tell
19:11
SPEAKER_00: me
19:12
SPEAKER_00: as
19:12
SPEAKER_00: a
19:12
SPEAKER_00: massage
19:12
SPEAKER_00: therapist,
19:14
SPEAKER_00: as
19:14
SPEAKER_00: you're
19:14
SPEAKER_00: working
19:14
SPEAKER_00: on
19:15
SPEAKER_00: a
19:15
SPEAKER_00: client
19:15
SPEAKER_00: and
19:15
SPEAKER_00: they
19:16
SPEAKER_00: start
19:16
SPEAKER_00: to
19:16
SPEAKER_00: really
19:17
SPEAKER_00: feel
19:18
SPEAKER_00: safe
19:18
SPEAKER_00: and
19:18
SPEAKER_00: trusting.
19:20
SPEAKER_00: Do
19:20
SPEAKER_00: you
19:20
SPEAKER_00: ever
19:20
SPEAKER_00: find
19:21
SPEAKER_00: that
19:21
SPEAKER_00: they
19:21
SPEAKER_00: sometimes
19:22
SPEAKER_00: will
19:22
SPEAKER_00: have
19:22
SPEAKER_00: an
19:22
SPEAKER_00: emotional
19:23
SPEAKER_00: release
19:23
SPEAKER_00: right
19:23
SPEAKER_00: on
19:24
SPEAKER_00: the
19:24
SPEAKER_00: table
19:24
SPEAKER_00: or
19:24
SPEAKER_00: they'll
19:25
SPEAKER_00: start
19:25
SPEAKER_00: talking
19:26
SPEAKER_00: about
19:26
SPEAKER_00: something
19:26
SPEAKER_00: that
19:26
SPEAKER_00: was
19:27
SPEAKER_00: hard
19:27
SPEAKER_00: for
19:27
SPEAKER_00: them
19:27
SPEAKER_00: to
19:28
SPEAKER_00: talk
19:28
SPEAKER_00: about?
19:29
SPEAKER_00: Does
19:29
SPEAKER_00: that
19:29
SPEAKER_00: happen
19:30
SPEAKER_00: on
19:30
SPEAKER_00: your
19:30
SPEAKER_00: table
19:30
SPEAKER_00: sometimes?
19:31
SPEAKER_01: Every
19:32
SPEAKER_01: every
19:33
SPEAKER_01: massage
19:33
SPEAKER_01: therapist
19:34
SPEAKER_01: needs
19:34
SPEAKER_01: to
19:34
SPEAKER_01: go
19:35
SPEAKER_01: through
19:35
SPEAKER_01: trauma
19:36
SPEAKER_01: training.
19:36
SPEAKER_01: Like
19:37
SPEAKER_01: I'm
19:37
SPEAKER_01: just
19:37
SPEAKER_01: gonna
19:37
SPEAKER_01: say
19:37
SPEAKER_01: that
19:37
SPEAKER_01: as
19:38
SPEAKER_01: a
19:38
SPEAKER_01: blanket
19:38
SPEAKER_01: statement
19:39
SPEAKER_01: because
19:40
SPEAKER_01: we
19:40
SPEAKER_01: will
19:41
SPEAKER_01: get
19:41
SPEAKER_01: people
19:42
SPEAKER_01: who
19:42
SPEAKER_01: won't
19:43
SPEAKER_01: go
19:43
SPEAKER_01: see
19:44
SPEAKER_01: traditional
19:44
SPEAKER_01: therapists,
19:45
SPEAKER_01: and
19:46
SPEAKER_01: we
19:46
SPEAKER_01: do
19:46
SPEAKER_01: need
19:46
SPEAKER_01: to
19:46
SPEAKER_01: know
19:46
SPEAKER_01: how
19:47
SPEAKER_01: to
19:47
SPEAKER_01: walk
19:47
SPEAKER_01: them
19:47
SPEAKER_01: through
19:47
SPEAKER_01: those
19:48
SPEAKER_01: moments
19:48
SPEAKER_01: because
19:48
SPEAKER_01: the
19:48
SPEAKER_01: second
19:49
SPEAKER_01: their
19:49
SPEAKER_01: nervous
19:49
SPEAKER_01: system
19:50
SPEAKER_01: settles,
19:51
SPEAKER_01: they
19:51
SPEAKER_01: definitely
19:53
SPEAKER_01: start
19:53
SPEAKER_01: talking
19:54
SPEAKER_01: and
19:54
SPEAKER_01: they're
19:54
SPEAKER_01: like,
19:54
SPEAKER_01: I
19:55
SPEAKER_01: don't
19:55
SPEAKER_01: know
19:55
SPEAKER_01: why.
19:55
SPEAKER_01: I
19:56
SPEAKER_01: never
19:56
SPEAKER_01: thought
19:57
SPEAKER_01: about
19:57
SPEAKER_01: that.
19:57
SPEAKER_01: Or
19:58
SPEAKER_01: and
19:58
SPEAKER_01: I'm
19:58
SPEAKER_01: like,
19:58
SPEAKER_01: well,
19:58
SPEAKER_01: because
19:59
SPEAKER_01: we're
19:59
SPEAKER_01: engaged
19:59
SPEAKER_01: with
20:00
SPEAKER_01: your
20:00
SPEAKER_01: body
20:00
SPEAKER_01: and
20:00
SPEAKER_01: we're,
20:01
SPEAKER_01: you
20:01
SPEAKER_01: know,
20:02
SPEAKER_01: bringing
20:02
SPEAKER_01: you
20:02
SPEAKER_01: into
20:03
SPEAKER_01: your
20:03
SPEAKER_01: body,
20:03
SPEAKER_01: and
20:03
SPEAKER_01: when
20:04
SPEAKER_01: you're
20:04
SPEAKER_01: in
20:04
SPEAKER_01: your
20:04
SPEAKER_01: body,
20:05
SPEAKER_01: your
20:05
SPEAKER_01: body
20:05
SPEAKER_01: will
20:06
SPEAKER_01: tell
20:06
SPEAKER_01: you
20:06
SPEAKER_01: what
20:06
SPEAKER_01: your
20:06
SPEAKER_01: mind
20:07
SPEAKER_01: forgot.
20:07
SPEAKER_01: So
20:08
SPEAKER_01: it's
20:08
SPEAKER_01: really
20:10
SPEAKER_01: too,
20:10
SPEAKER_01: yeah.
20:10
SPEAKER_01: I
20:11
SPEAKER_01: I'm
20:11
SPEAKER_01: a
20:11
SPEAKER_01: I'm
20:12
SPEAKER_01: very
20:12
SPEAKER_01: big
20:13
SPEAKER_01: with
20:13
SPEAKER_01: um
20:14
SPEAKER_01: watching
20:15
SPEAKER_01: people's
20:15
SPEAKER_01: eye
20:15
SPEAKER_01: patterns
20:16
SPEAKER_01: to
20:16
SPEAKER_01: know
20:16
SPEAKER_01: that
20:16
SPEAKER_01: they're
20:17
SPEAKER_01: not
20:17
SPEAKER_01: dissociating
20:18
SPEAKER_01: when
20:18
SPEAKER_01: we're
20:18
SPEAKER_01: working
20:18
SPEAKER_01: on
20:19
SPEAKER_01: them,
20:19
SPEAKER_01: and
20:19
SPEAKER_01: also
20:19
SPEAKER_01: teaching
20:20
SPEAKER_01: my
20:20
SPEAKER_01: therapists
20:21
SPEAKER_01: how
20:21
SPEAKER_01: to
20:22
SPEAKER_01: identify
20:22
SPEAKER_01: that
20:22
SPEAKER_01: and
20:22
SPEAKER_01: then
20:23
SPEAKER_01: keep
20:23
SPEAKER_01: them
20:23
SPEAKER_01: present
20:24
SPEAKER_01: so
20:24
SPEAKER_01: that
20:25
SPEAKER_01: you
20:25
SPEAKER_01: know,
20:25
SPEAKER_01: if
20:25
SPEAKER_01: you
20:25
SPEAKER_01: do
20:26
SPEAKER_01: have
20:26
SPEAKER_01: someone
20:26
SPEAKER_01: who
20:26
SPEAKER_01: has
20:26
SPEAKER_01: unprocessed
20:27
SPEAKER_01: trauma,
20:28
SPEAKER_01: especially
20:28
SPEAKER_01: the
20:28
SPEAKER_01: ones
20:28
SPEAKER_01: that
20:29
SPEAKER_01: don't
20:29
SPEAKER_01: know,
20:30
SPEAKER_01: you
20:30
SPEAKER_01: can
20:30
SPEAKER_01: keep
20:30
SPEAKER_01: an
20:30
SPEAKER_01: eye
20:31
SPEAKER_01: and
20:31
SPEAKER_01: track
20:31
SPEAKER_01: and
20:32
SPEAKER_01: make
20:32
SPEAKER_01: sure
20:32
SPEAKER_01: that
20:32
SPEAKER_01: they're
20:33
SPEAKER_01: not
20:33
SPEAKER_01: re-experiencing
20:34
SPEAKER_01: something
20:35
SPEAKER_01: that's
20:35
SPEAKER_01: not
20:35
SPEAKER_01: in
20:35
SPEAKER_01: the
20:36
SPEAKER_01: present
20:36
SPEAKER_01: moment.
20:36
SPEAKER_01: And
20:37
SPEAKER_01: so
20:37
SPEAKER_01: that's
20:38
SPEAKER_01: a
20:38
SPEAKER_01: big
20:38
SPEAKER_01: part
20:38
SPEAKER_01: of
20:39
SPEAKER_01: education
20:39
SPEAKER_01: at
20:39
SPEAKER_01: Soma
20:40
SPEAKER_01: because
20:41
SPEAKER_01: um,
20:41
SPEAKER_01: especially
20:42
SPEAKER_01: we
20:42
SPEAKER_01: because
20:42
SPEAKER_01: we
20:42
SPEAKER_01: do
20:42
SPEAKER_01: a
20:42
SPEAKER_01: lot
20:43
SPEAKER_01: of
20:43
SPEAKER_01: work
20:43
SPEAKER_01: with
20:43
SPEAKER_01: like
20:43
SPEAKER_01: the
20:43
SPEAKER_01: jaw
20:44
SPEAKER_01: and
20:44
SPEAKER_01: brain
20:44
SPEAKER_01: injuries,
20:45
SPEAKER_01: they
20:45
SPEAKER_01: can
20:46
SPEAKER_01: dissociate
20:46
SPEAKER_01: really
20:46
SPEAKER_01: quickly.
20:47
SPEAKER_01: And
20:48
SPEAKER_01: um
20:49
SPEAKER_01: we
20:49
SPEAKER_01: don't
20:49
SPEAKER_01: want
20:49
SPEAKER_01: them
20:50
SPEAKER_01: attaching
20:50
SPEAKER_01: an
20:51
SPEAKER_01: old
20:51
SPEAKER_01: experience
20:51
SPEAKER_01: with
20:52
SPEAKER_01: the
20:52
SPEAKER_01: experience
20:52
SPEAKER_01: they're
20:52
SPEAKER_01: having
20:53
SPEAKER_01: right
20:53
SPEAKER_01: now.
20:54
SPEAKER_01: And
20:54
SPEAKER_01: I
20:54
SPEAKER_01: think
20:54
SPEAKER_01: that
20:54
SPEAKER_01: happens
20:55
SPEAKER_01: to
20:55
SPEAKER_01: a
20:55
SPEAKER_01: lot
20:55
SPEAKER_01: of
20:56
SPEAKER_01: people
20:56
SPEAKER_01: um
20:57
SPEAKER_01: more
20:57
SPEAKER_01: than
20:58
SPEAKER_01: they
20:58
SPEAKER_01: know.
20:59
SPEAKER_01: And
20:59
SPEAKER_01: so
21:00
SPEAKER_01: um,
21:00
SPEAKER_01: I
21:01
SPEAKER_01: I
21:01
SPEAKER_01: don't
21:01
SPEAKER_01: know
21:01
SPEAKER_01: if
21:01
SPEAKER_01: that
21:01
SPEAKER_01: answered
21:02
SPEAKER_01: your
21:02
SPEAKER_01: question,
21:02
SPEAKER_01: but
21:02
SPEAKER_01: yeah.
21:02
SPEAKER_00: So
21:03
SPEAKER_00: no,
21:03
SPEAKER_00: no,
21:03
SPEAKER_00: yeah,
21:03
SPEAKER_00: it's
21:04
SPEAKER_00: it
21:04
SPEAKER_00: sounds
21:04
SPEAKER_00: like
21:04
SPEAKER_00: you're
21:05
SPEAKER_00: doing
21:05
SPEAKER_00: great
21:05
SPEAKER_00: work.
21:06
SPEAKER_00: And
21:06
SPEAKER_00: so
21:06
SPEAKER_00: the
21:06
SPEAKER_00: line
21:07
SPEAKER_00: that
21:07
SPEAKER_00: I
21:07
SPEAKER_00: would
21:07
SPEAKER_00: draw
21:07
SPEAKER_00: between
21:08
SPEAKER_00: what
21:08
SPEAKER_00: you're
21:08
SPEAKER_00: saying
21:09
SPEAKER_00: and
21:09
SPEAKER_00: the
21:09
SPEAKER_00: question
21:10
SPEAKER_00: is
21:11
SPEAKER_00: whenever
21:12
SPEAKER_00: you
21:12
SPEAKER_00: happen
21:13
SPEAKER_00: to
21:13
SPEAKER_00: notice
21:13
SPEAKER_00: or
21:13
SPEAKER_00: anyone
21:14
SPEAKER_00: happens
21:14
SPEAKER_00: to
21:14
SPEAKER_00: notice
21:15
SPEAKER_00: that
21:15
SPEAKER_00: someone
21:16
SPEAKER_00: seems
21:16
SPEAKER_00: to
21:16
SPEAKER_00: be
21:17
SPEAKER_00: avoiding
21:17
SPEAKER_00: the
21:17
SPEAKER_00: source
21:18
SPEAKER_00: or
21:18
SPEAKER_00: getting
21:18
SPEAKER_00: defensive,
21:20
SPEAKER_00: the
21:20
SPEAKER_00: idea
21:20
SPEAKER_00: is
21:21
SPEAKER_00: to
21:21
SPEAKER_00: have
21:21
SPEAKER_00: compassion
21:22
SPEAKER_00: for
21:22
SPEAKER_00: them,
21:22
SPEAKER_00: to
21:23
SPEAKER_00: interpret
21:23
SPEAKER_00: it
21:24
SPEAKER_00: as
21:24
SPEAKER_00: they
21:24
SPEAKER_00: probably
21:25
SPEAKER_00: need
21:25
SPEAKER_00: to
21:25
SPEAKER_00: feel
21:26
SPEAKER_00: safe,
21:26
SPEAKER_00: and
21:27
SPEAKER_00: then
21:27
SPEAKER_00: do
21:27
SPEAKER_00: all
21:27
SPEAKER_00: those
21:28
SPEAKER_00: beautiful
21:28
SPEAKER_00: things
21:28
SPEAKER_00: that
21:29
SPEAKER_00: you
21:29
SPEAKER_00: know
21:29
SPEAKER_00: how
21:29
SPEAKER_00: to
21:30
SPEAKER_00: do
21:30
SPEAKER_00: to
21:30
SPEAKER_00: help
21:31
SPEAKER_00: them
21:31
SPEAKER_00: feel
21:31
SPEAKER_00: safe.
21:32
SPEAKER_00: And
21:32
SPEAKER_00: then
21:32
SPEAKER_00: you
21:32
SPEAKER_00: don't
21:32
SPEAKER_00: have
21:33
SPEAKER_00: to
21:33
SPEAKER_00: convince
21:33
SPEAKER_00: them
21:33
SPEAKER_00: the
21:34
SPEAKER_00: source
21:34
SPEAKER_00: will
21:34
SPEAKER_00: bubble
21:35
SPEAKER_00: up
21:35
SPEAKER_00: and
21:35
SPEAKER_00: they
21:35
SPEAKER_00: start
21:35
SPEAKER_00: releasing
21:36
SPEAKER_00: it
21:36
SPEAKER_00: during
21:37
SPEAKER_00: your
21:37
SPEAKER_00: practice.
21:38
SPEAKER_00: Yeah.
21:38
SPEAKER_00: I
21:38
SPEAKER_00: think
21:39
SPEAKER_00: it's
21:39
SPEAKER_00: all
21:39
SPEAKER_00: about
21:39
SPEAKER_00: feeling
21:40
SPEAKER_00: safe
21:41
SPEAKER_00: and
21:42
SPEAKER_00: not
21:42
SPEAKER_00: going
21:42
SPEAKER_00: into
21:42
SPEAKER_00: fight
21:43
SPEAKER_00: or
21:43
SPEAKER_00: flight.
21:44
SPEAKER_01: Yeah.
21:44
SPEAKER_01: That
21:45
SPEAKER_01: that
21:45
SPEAKER_01: is
21:45
SPEAKER_01: something
21:46
SPEAKER_01: that
21:46
SPEAKER_01: we
21:46
SPEAKER_01: train
21:47
SPEAKER_01: in
21:47
SPEAKER_01: every
21:47
SPEAKER_01: time
21:47
SPEAKER_01: we
21:48
SPEAKER_01: do
21:48
SPEAKER_01: a
21:48
SPEAKER_01: training
21:48
SPEAKER_01: and
21:48
SPEAKER_01: I
21:48
SPEAKER_01: do
21:49
SPEAKER_01: them
21:49
SPEAKER_01: monthly,
21:49
SPEAKER_01: is
21:49
SPEAKER_01: how
21:50
SPEAKER_01: to
21:50
SPEAKER_01: build
21:50
SPEAKER_01: rapport
21:50
SPEAKER_01: with
21:51
SPEAKER_01: people
21:51
SPEAKER_01: quickly
21:52
SPEAKER_01: so
21:52
SPEAKER_01: that
21:52
SPEAKER_01: they
21:52
SPEAKER_01: feel
21:53
SPEAKER_01: safe.
21:53
SPEAKER_01: And
21:54
SPEAKER_01: we
21:54
SPEAKER_01: use
21:54
SPEAKER_01: like
21:54
SPEAKER_01: uh
21:55
SPEAKER_01: I
21:55
SPEAKER_01: studied
21:56
SPEAKER_01: NLP,
21:56
SPEAKER_01: so
21:56
SPEAKER_01: we
21:56
SPEAKER_01: use
21:57
SPEAKER_01: like
21:57
SPEAKER_01: physical
21:57
SPEAKER_01: rapport,
21:58
SPEAKER_01: you
21:58
SPEAKER_01: know,
21:58
SPEAKER_01: verbal
21:59
SPEAKER_01: tonality,
22:00
SPEAKER_01: like
22:00
SPEAKER_01: the
22:00
SPEAKER_01: whole
22:01
SPEAKER_01: system
22:01
SPEAKER_01: to
22:01
SPEAKER_01: create
22:02
SPEAKER_01: a
22:02
SPEAKER_01: sense
22:02
SPEAKER_01: of
22:03
SPEAKER_01: safety
22:03
SPEAKER_01: immediately.
22:04
SPEAKER_01: Because
22:05
SPEAKER_01: I
22:05
SPEAKER_01: think
22:05
SPEAKER_01: when
22:05
SPEAKER_01: you're
22:05
SPEAKER_01: just
22:05
SPEAKER_01: working
22:06
SPEAKER_01: with
22:06
SPEAKER_01: people
22:06
SPEAKER_01: in
22:06
SPEAKER_01: pain,
22:07
SPEAKER_01: like
22:07
SPEAKER_01: they
22:07
SPEAKER_01: need
22:08
SPEAKER_01: to
22:08
SPEAKER_01: trust
22:08
SPEAKER_01: you
22:08
SPEAKER_01: and
22:08
SPEAKER_01: feel
22:09
SPEAKER_01: safe
22:09
SPEAKER_01: with
22:10
SPEAKER_01: you
22:10
SPEAKER_01: so
22:11
SPEAKER_01: much
22:11
SPEAKER_01: faster
22:11
SPEAKER_01: than
22:11
SPEAKER_01: like
22:12
SPEAKER_01: if
22:12
SPEAKER_01: you
22:12
SPEAKER_01: were
22:12
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22:12
SPEAKER_01: to
22:13
SPEAKER_01: eat
22:13
SPEAKER_01: outside
22:13
SPEAKER_01: at
22:14
SPEAKER_01: a
22:14
SPEAKER_01: restaurant,
22:14
SPEAKER_01: right?
22:15
SPEAKER_01: So
22:15
SPEAKER_01: um
22:16
SPEAKER_01: rapport
22:16
SPEAKER_01: building
22:17
SPEAKER_01: is
22:17
SPEAKER_01: something
22:17
SPEAKER_01: that
22:18
SPEAKER_01: we
22:18
SPEAKER_01: go
22:18
SPEAKER_01: over
22:19
SPEAKER_01: every
22:19
SPEAKER_01: month.
22:19
SPEAKER_01: Like
22:20
SPEAKER_01: so
22:20
SPEAKER_01: it's
22:20
SPEAKER_01: it's
22:21
SPEAKER_01: important
22:21
SPEAKER_01: to
22:22
SPEAKER_01: me
22:22
SPEAKER_01: that
22:22
SPEAKER_01: healthcare
22:23
SPEAKER_01: practitioners
22:24
SPEAKER_01: learn
22:24
SPEAKER_01: about
22:24
SPEAKER_01: rapport
22:25
SPEAKER_01: because
22:26
SPEAKER_01: that's
22:27
SPEAKER_01: just
22:27
SPEAKER_01: important.
22:28
SPEAKER_01: So
22:28
SPEAKER_01: yeah.
22:29
SPEAKER_00: Yeah,
22:29
SPEAKER_00: I
22:29
SPEAKER_00: mean,
22:30
SPEAKER_00: I
22:30
SPEAKER_00: think
22:31
SPEAKER_00: that's
22:31
SPEAKER_00: a
22:31
SPEAKER_00: part
22:31
SPEAKER_00: of
22:32
SPEAKER_00: why
22:32
SPEAKER_00: I
22:32
SPEAKER_00: had
22:32
SPEAKER_00: such
22:32
SPEAKER_00: a
22:32
SPEAKER_00: great
22:33
SPEAKER_00: experience,
22:33
SPEAKER_00: you
22:33
SPEAKER_00: know,
22:34
SPEAKER_00: just
22:34
SPEAKER_00: as
22:34
SPEAKER_00: a
22:34
SPEAKER_00: patient
22:34
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22:35
SPEAKER_00: your
22:35
SPEAKER_00: clinic
22:35
SPEAKER_00: is
22:37
SPEAKER_00: everybody
22:37
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22:37
SPEAKER_00: how
22:37
SPEAKER_00: to
22:38
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22:38
SPEAKER_00: And
22:38
SPEAKER_00: uh
22:39
SPEAKER_00: yeah,
22:40
SPEAKER_00: I
22:40
SPEAKER_00: think
22:40
SPEAKER_00: that's
22:40
SPEAKER_00: the
22:41
SPEAKER_00: key.
22:41
SPEAKER_00: And
22:42
SPEAKER_00: it
22:42
SPEAKER_00: sounds
22:42
SPEAKER_00: like
22:42
SPEAKER_00: you
22:42
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22:43
SPEAKER_00: a
22:43
SPEAKER_00: lot
22:43
SPEAKER_00: about
22:43
SPEAKER_00: the
22:43
SPEAKER_00: nervous
22:44
SPEAKER_00: system
22:44
SPEAKER_00: and
22:44
SPEAKER_00: apply
22:44
SPEAKER_00: it.
22:45
SPEAKER_00: So
22:45
SPEAKER_00: that's
22:46
SPEAKER_00: so
22:46
SPEAKER_00: helpful.
22:47
SPEAKER_01: Yeah,
22:47
SPEAKER_01: I
22:47
SPEAKER_01: was
22:47
SPEAKER_01: trained
22:48
SPEAKER_01: by
22:48
SPEAKER_01: a
22:48
SPEAKER_01: very
22:48
SPEAKER_01: um
22:49
SPEAKER_01: amazing
22:49
SPEAKER_01: massage
22:50
SPEAKER_01: therapist
22:50
SPEAKER_01: who
22:51
SPEAKER_01: said
22:51
SPEAKER_01: we
22:51
SPEAKER_01: we
22:52
SPEAKER_01: will
22:52
SPEAKER_01: do
22:52
SPEAKER_01: better
22:53
SPEAKER_01: as
22:53
SPEAKER_01: a
22:53
SPEAKER_01: profession.
22:54
SPEAKER_01: And
22:54
SPEAKER_01: so
22:55
SPEAKER_01: he
22:55
SPEAKER_01: was
22:56
SPEAKER_01: very
22:56
SPEAKER_01: thorough
22:57
SPEAKER_01: in
22:57
SPEAKER_01: how
22:57
SPEAKER_01: he
22:57
SPEAKER_01: trained
22:58
SPEAKER_01: me.
22:58
SPEAKER_01: So
22:59
SPEAKER_01: uh
22:59
SPEAKER_01: I
22:59
SPEAKER_01: bring
23:00
SPEAKER_01: that
23:00
SPEAKER_01: same.
23:01
SPEAKER_01: Uh
23:01
SPEAKER_01: those
23:01
SPEAKER_01: same
23:01
SPEAKER_01: principles
23:02
SPEAKER_01: to
23:02
SPEAKER_01: Soma
23:03
SPEAKER_01: so
23:03
SPEAKER_01: that
23:03
SPEAKER_01: everyone
23:04
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23:04
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23:05
SPEAKER_01: how
23:05
SPEAKER_01: to
23:05
SPEAKER_01: maintain
23:05
SPEAKER_01: safety
23:06
SPEAKER_01: for
23:06
SPEAKER_01: people
23:06
SPEAKER_01: when
23:07
SPEAKER_01: they
23:07
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23:07
SPEAKER_01: in
23:07
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23:08
SPEAKER_01: make
23:08
SPEAKER_01: them
23:09
SPEAKER_01: put
23:09
SPEAKER_01: them
23:09
SPEAKER_01: at
23:09
SPEAKER_01: ease
23:10
SPEAKER_01: right
23:10
SPEAKER_01: away
23:10
SPEAKER_01: because
23:11
SPEAKER_01: it's
23:11
SPEAKER_01: you
23:11
SPEAKER_01: can't
23:11
SPEAKER_01: make
23:12
SPEAKER_01: progress
23:12
SPEAKER_01: with
23:12
SPEAKER_01: someone
23:12
SPEAKER_01: who
23:13
SPEAKER_01: doesn't
23:13
SPEAKER_01: trust
23:13
SPEAKER_01: you.
23:13
SPEAKER_01: It's
23:14
SPEAKER_01: just
23:14
SPEAKER_01: not
23:14
SPEAKER_01: gonna
23:14
SPEAKER_01: happen.
23:15
SPEAKER_01: So
23:15
SPEAKER_01: and
23:16
SPEAKER_01: you
23:16
SPEAKER_01: know,
23:16
SPEAKER_01: it's
23:17
SPEAKER_01: a
23:17
SPEAKER_01: very
23:17
SPEAKER_01: vulnerable
23:17
SPEAKER_01: thing
23:18
SPEAKER_01: to
23:18
SPEAKER_01: to
23:18
SPEAKER_01: be
23:18
SPEAKER_01: in
23:19
SPEAKER_01: any
23:19
SPEAKER_01: kind
23:19
SPEAKER_01: of
23:19
SPEAKER_01: a
23:19
SPEAKER_01: treatment
23:20
SPEAKER_01: room,
23:20
SPEAKER_01: right?
23:20
SPEAKER_01: Like
23:21
SPEAKER_01: therapy
23:21
SPEAKER_01: or
23:22
SPEAKER_01: massage
23:22
SPEAKER_01: or
23:22
SPEAKER_01: acupuncture.
23:24
SPEAKER_01: You're
23:24
SPEAKER_01: taking
23:25
SPEAKER_01: your
23:25
SPEAKER_01: worst
23:25
SPEAKER_01: pain
23:26
SPEAKER_01: to
23:26
SPEAKER_01: someone
23:27
SPEAKER_01: and
23:27
SPEAKER_01: asking
23:28
SPEAKER_01: them
23:28
SPEAKER_01: to
23:28
SPEAKER_01: walk
23:28
SPEAKER_01: you
23:28
SPEAKER_01: through
23:29
SPEAKER_01: it.
23:29
SPEAKER_01: Like
23:29
SPEAKER_01: it's
23:30
SPEAKER_01: you
23:30
SPEAKER_01: have
23:30
SPEAKER_01: to
23:30
SPEAKER_01: know
23:30
SPEAKER_01: how
23:30
SPEAKER_01: to
23:31
SPEAKER_01: sit
23:31
SPEAKER_01: with
23:31
SPEAKER_01: people
23:32
SPEAKER_01: in
23:32
SPEAKER_01: compassion
23:32
SPEAKER_01: and
23:33
SPEAKER_01: grace
23:33
SPEAKER_01: and
23:34
SPEAKER_01: without
23:34
SPEAKER_01: judgment.
23:35
SPEAKER_01: And
23:35
SPEAKER_01: that
23:35
SPEAKER_01: is
23:35
SPEAKER_01: a
23:36
SPEAKER_01: that
23:36
SPEAKER_01: is
23:36
SPEAKER_01: a
23:36
SPEAKER_01: skill
23:37
SPEAKER_01: I
23:37
SPEAKER_01: think
23:37
SPEAKER_01: that
23:37
SPEAKER_01: comes
23:37
SPEAKER_01: with
23:38
SPEAKER_01: time.
23:38
SPEAKER_01: I
23:38
SPEAKER_01: don't,
23:38
SPEAKER_01: I
23:38
SPEAKER_01: don't,
23:39
SPEAKER_01: you
23:39
SPEAKER_01: know,
23:39
SPEAKER_01: and
23:40
SPEAKER_01: practice
23:40
SPEAKER_01: and
23:41
SPEAKER_01: love
23:41
SPEAKER_01: and
23:41
SPEAKER_01: just
23:42
SPEAKER_01: bringing
23:42
SPEAKER_01: love
23:42
SPEAKER_01: into
23:42
SPEAKER_01: the
23:42
SPEAKER_01: work
23:43
SPEAKER_01: that
23:43
SPEAKER_01: you
23:43
SPEAKER_01: do.
23:44
SPEAKER_01: So
23:44
SPEAKER_01: yeah,
23:45
SPEAKER_01: it's
23:46
SPEAKER_01: important.
23:47
SPEAKER_01: Uh
23:47
SPEAKER_01: and
23:47
SPEAKER_01: I've
23:48
SPEAKER_01: seen
23:48
SPEAKER_01: it
23:48
SPEAKER_01: go
23:48
SPEAKER_01: awry
23:49
SPEAKER_01: where
23:49
SPEAKER_01: people
23:49
SPEAKER_01: who
23:49
SPEAKER_01: don't
23:50
SPEAKER_01: do
23:50
SPEAKER_01: it,
23:50
SPEAKER_01: and
23:50
SPEAKER_01: I
23:50
SPEAKER_01: you
23:51
SPEAKER_01: see
23:51
SPEAKER_01: the
23:51
SPEAKER_01: consequences
23:52
SPEAKER_01: of
23:52
SPEAKER_01: what
23:52
SPEAKER_01: happens
23:53
SPEAKER_01: to
23:53
SPEAKER_01: their
23:53
SPEAKER_01: their
23:53
SPEAKER_01: clients,
23:54
SPEAKER_01: and
23:55
SPEAKER_01: it's
23:55
SPEAKER_01: not
23:55
SPEAKER_01: good.
23:56
SPEAKER_01: So,
23:56
SPEAKER_01: um,
23:57
SPEAKER_01: but
23:57
SPEAKER_01: yeah,
23:58
SPEAKER_01: I'm
23:58
SPEAKER_01: a
23:58
SPEAKER_01: big,
23:59
SPEAKER_01: big
23:59
SPEAKER_01: advocate
24:00
SPEAKER_01: for
24:00
SPEAKER_01: safety
24:00
SPEAKER_01: and
24:01
SPEAKER_01: the
24:01
SPEAKER_01: and
24:01
SPEAKER_01: the
24:02
SPEAKER_01: vulnerable
24:02
SPEAKER_01: things.
24:03
SPEAKER_01: Okay,
24:03
SPEAKER_01: so
24:04
SPEAKER_01: I
24:04
SPEAKER_01: wanted
24:04
SPEAKER_01: to
24:04
SPEAKER_01: ask
24:04
SPEAKER_01: you
24:04
SPEAKER_01: about
24:05
SPEAKER_01: EMDR
24:06
SPEAKER_01: because
24:06
SPEAKER_01: I
24:06
SPEAKER_01: don't
24:07
SPEAKER_01: know
24:07
SPEAKER_01: that
24:07
SPEAKER_01: a
24:07
SPEAKER_01: lot
24:07
SPEAKER_01: of
24:08
SPEAKER_01: people
24:08
SPEAKER_01: know
24:08
SPEAKER_01: what
24:08
SPEAKER_01: that
24:08
SPEAKER_01: is,
24:09
SPEAKER_01: and
24:09
SPEAKER_01: my
24:09
SPEAKER_01: business
24:10
SPEAKER_01: coach
24:10
SPEAKER_01: actually
24:11
SPEAKER_01: has
24:11
SPEAKER_01: us
24:11
SPEAKER_01: do
24:11
SPEAKER_01: EMDR
24:12
SPEAKER_01: as
24:13
SPEAKER_01: part
24:13
SPEAKER_01: of
24:13
SPEAKER_01: our
24:13
SPEAKER_01: entrepreneur
24:14
SPEAKER_01: program.
24:15
SPEAKER_01: And
24:16
SPEAKER_01: I
24:16
SPEAKER_01: realized
24:17
SPEAKER_01: that
24:17
SPEAKER_01: it
24:17
SPEAKER_01: was
24:18
SPEAKER_01: so
24:18
SPEAKER_01: helpful
24:19
SPEAKER_01: when
24:19
SPEAKER_01: we
24:20
SPEAKER_01: do
24:20
SPEAKER_01: it
24:20
SPEAKER_01: around
24:21
SPEAKER_01: business
24:21
SPEAKER_01: and
24:21
SPEAKER_01: especially
24:22
SPEAKER_01: being
24:22
SPEAKER_01: seen
24:23
SPEAKER_01: or
24:23
SPEAKER_01: heard,
24:24
SPEAKER_01: you
24:24
SPEAKER_01: know,
24:24
SPEAKER_01: things
24:24
SPEAKER_01: that
24:24
SPEAKER_01: are
24:25
SPEAKER_01: trauma-related
24:25
SPEAKER_01: that
24:26
SPEAKER_01: people
24:26
SPEAKER_01: don't
24:26
SPEAKER_01: think
24:26
SPEAKER_01: of
24:26
SPEAKER_01: as
24:27
SPEAKER_01: being
24:27
SPEAKER_01: trauma
24:27
SPEAKER_01: related.
24:28
SPEAKER_01: And,
24:29
SPEAKER_01: you
24:29
SPEAKER_01: know,
24:29
SPEAKER_01: even
24:29
SPEAKER_01: when
24:30
SPEAKER_01: you
24:30
SPEAKER_01: you
24:30
SPEAKER_01: work
24:30
SPEAKER_01: with
24:30
SPEAKER_01: someone
24:31
SPEAKER_01: who
24:31
SPEAKER_01: maybe
24:32
SPEAKER_01: doesn't
24:32
SPEAKER_01: ask
24:32
SPEAKER_01: for
24:32
SPEAKER_01: a
24:32
SPEAKER_01: big
24:32
SPEAKER_01: enough
24:33
SPEAKER_01: raise
24:33
SPEAKER_01: or
24:34
SPEAKER_01: doesn't
24:34
SPEAKER_01: know
24:34
SPEAKER_01: how
24:35
SPEAKER_01: to
24:35
SPEAKER_01: advocate
24:35
SPEAKER_01: against
24:36
SPEAKER_01: a
24:36
SPEAKER_01: boss
24:36
SPEAKER_01: who's
24:36
SPEAKER_01: a
24:36
SPEAKER_01: bully
24:37
SPEAKER_01: because
24:37
SPEAKER_01: they're
24:37
SPEAKER_01: afraid
24:38
SPEAKER_01: of
24:38
SPEAKER_01: being
24:39
SPEAKER_01: fired,
24:40
SPEAKER_01: um,
24:40
SPEAKER_01: how
24:40
SPEAKER_01: can
24:41
SPEAKER_01: something
24:41
SPEAKER_01: like
24:41
SPEAKER_01: what
24:42
SPEAKER_01: is
24:42
SPEAKER_01: EMDR,
24:42
SPEAKER_01: first
24:43
SPEAKER_01: of
24:43
SPEAKER_01: all,
24:43
SPEAKER_01: and
24:43
SPEAKER_01: how
24:44
SPEAKER_01: can
24:44
SPEAKER_01: it
24:44
SPEAKER_01: really
24:45
SPEAKER_01: make
24:45
SPEAKER_01: a
24:45
SPEAKER_01: big
24:46
SPEAKER_01: difference
24:46
SPEAKER_01: in
24:46
SPEAKER_01: the
24:47
SPEAKER_01: way
24:47
SPEAKER_01: someone
24:47
SPEAKER_01: experiences
24:48
SPEAKER_01: success
24:49
SPEAKER_01: in
24:49
SPEAKER_01: their
24:50
SPEAKER_01: chosen
24:50
SPEAKER_01: career
24:51
SPEAKER_01: path?
24:52
SPEAKER_00: Yes.
24:53
SPEAKER_00: So
24:53
SPEAKER_00: whether
24:54
SPEAKER_00: you're
24:54
SPEAKER_00: talking
24:55
SPEAKER_00: about
24:55
SPEAKER_00: business
24:56
SPEAKER_00: and
24:57
SPEAKER_00: you
24:57
SPEAKER_00: know,
24:57
SPEAKER_00: going
24:58
SPEAKER_00: beyond
24:58
SPEAKER_00: your
24:58
SPEAKER_00: glass
24:59
SPEAKER_00: ceiling,
24:59
SPEAKER_00: you
24:59
SPEAKER_00: know,
25:00
SPEAKER_00: if
25:00
SPEAKER_00: you're
25:00
SPEAKER_00: making
25:00
SPEAKER_00: 10
25:00
SPEAKER_00: grand
25:01
SPEAKER_00: a
25:01
SPEAKER_00: month,
25:01
SPEAKER_00: you
25:01
SPEAKER_00: want
25:01
SPEAKER_00: to
25:01
SPEAKER_00: make
25:01
SPEAKER_00: 50
25:02
SPEAKER_00: grand
25:02
SPEAKER_00: a
25:02
SPEAKER_00: month
25:02
SPEAKER_00: or
25:02
SPEAKER_00: whatever
25:03
SPEAKER_00: your
25:03
SPEAKER_00: goal
25:04
SPEAKER_00: is,
25:04
SPEAKER_00: um,
25:05
SPEAKER_00: when
25:05
SPEAKER_00: I
25:06
SPEAKER_00: work
25:06
SPEAKER_00: with
25:07
SPEAKER_00: people,
25:08
SPEAKER_00: I
25:08
SPEAKER_00: call
25:09
SPEAKER_00: it
25:09
SPEAKER_00: um
25:10
SPEAKER_00: transformational
25:11
SPEAKER_00: work,
25:12
SPEAKER_00: transformational
25:13
SPEAKER_00: coaching.
25:14
SPEAKER_00: Usually
25:15
SPEAKER_00: when
25:15
SPEAKER_00: someone
25:15
SPEAKER_00: hits
25:16
SPEAKER_00: up
25:16
SPEAKER_00: against
25:16
SPEAKER_00: an
25:16
SPEAKER_00: obstacle
25:17
SPEAKER_00: and
25:17
SPEAKER_00: they're
25:18
SPEAKER_00: struggling
25:18
SPEAKER_00: to
25:18
SPEAKER_00: get
25:19
SPEAKER_00: past
25:19
SPEAKER_00: it,
25:20
SPEAKER_00: um,
25:20
SPEAKER_00: I
25:21
SPEAKER_00: believe
25:21
SPEAKER_00: that
25:21
SPEAKER_00: it's
25:21
SPEAKER_00: usually
25:22
SPEAKER_00: because
25:22
SPEAKER_00: they're
25:23
SPEAKER_00: jammed
25:23
SPEAKER_00: up
25:23
SPEAKER_00: inside
25:24
SPEAKER_00: somehow
25:25
SPEAKER_00: that,
25:25
SPEAKER_00: you
25:25
SPEAKER_00: know,
25:25
SPEAKER_00: they
25:26
SPEAKER_00: want
25:26
SPEAKER_00: to
25:26
SPEAKER_00: make
25:26
SPEAKER_00: more
25:26
SPEAKER_00: money,
25:27
SPEAKER_00: but
25:27
SPEAKER_00: they
25:27
SPEAKER_00: have
25:27
SPEAKER_00: some
25:28
SPEAKER_00: sort
25:28
SPEAKER_00: of
25:28
SPEAKER_00: a
25:28
SPEAKER_00: negative
25:29
SPEAKER_00: thought
25:29
SPEAKER_00: pattern,
25:30
SPEAKER_00: negative
25:30
SPEAKER_00: association,
25:31
SPEAKER_00: or
25:31
SPEAKER_00: negative
25:32
SPEAKER_00: um
25:33
SPEAKER_00: pattern
25:33
SPEAKER_00: in
25:34
SPEAKER_00: their
25:34
SPEAKER_00: body
25:34
SPEAKER_00: that's
25:35
SPEAKER_00: preventing
25:35
SPEAKER_00: them.
25:36
SPEAKER_00: And
25:36
SPEAKER_00: in
25:37
SPEAKER_00: all
25:37
SPEAKER_00: the
25:37
SPEAKER_00: years
25:37
SPEAKER_00: that
25:37
SPEAKER_00: I've
25:38
SPEAKER_00: been
25:38
SPEAKER_00: helping
25:38
SPEAKER_00: people
25:39
SPEAKER_00: with
25:39
SPEAKER_00: their
25:39
SPEAKER_00: performance,
25:40
SPEAKER_00: whether
25:41
SPEAKER_00: it's
25:41
SPEAKER_00: athletics,
25:42
SPEAKER_00: business,
25:42
SPEAKER_00: creativity,
25:44
SPEAKER_00: that
25:45
SPEAKER_00: it's
25:45
SPEAKER_00: always
25:45
SPEAKER_00: comes
25:46
SPEAKER_00: down
25:46
SPEAKER_00: to
25:46
SPEAKER_00: trauma.
25:48
SPEAKER_00: And
25:48
SPEAKER_00: uh
25:48
SPEAKER_00: EMDR
25:50
SPEAKER_00: is,
25:50
SPEAKER_00: in
25:51
SPEAKER_00: my
25:51
SPEAKER_00: opinion,
25:52
SPEAKER_00: uh
25:52
SPEAKER_00: it's
25:53
SPEAKER_00: just
25:53
SPEAKER_00: miraculous.
25:54
SPEAKER_00: If
25:54
SPEAKER_00: I
25:54
SPEAKER_00: was
25:54
SPEAKER_00: drawing
25:54
SPEAKER_00: a
25:55
SPEAKER_00: cartoon,
25:56
SPEAKER_00: I
25:56
SPEAKER_00: would
25:56
SPEAKER_00: say
25:58
SPEAKER_00: you'd
25:58
SPEAKER_00: have
25:58
SPEAKER_00: a
25:58
SPEAKER_00: picture
25:58
SPEAKER_00: of
25:58
SPEAKER_00: some
25:59
SPEAKER_00: cave
25:59
SPEAKER_00: people,
26:00
SPEAKER_00: and
26:00
SPEAKER_00: it
26:00
SPEAKER_00: would
26:00
SPEAKER_00: say
26:01
SPEAKER_00: the
26:01
SPEAKER_00: discovery
26:02
SPEAKER_00: of
26:02
SPEAKER_00: fire
26:03
SPEAKER_00: is
26:04
SPEAKER_00: to
26:04
SPEAKER_00: technology
26:06
SPEAKER_00: as
26:06
SPEAKER_00: the
26:06
SPEAKER_00: discovery
26:07
SPEAKER_00: of
26:07
SPEAKER_00: EMDR
26:08
SPEAKER_00: is
26:09
SPEAKER_00: to
26:10
SPEAKER_00: uh
26:10
SPEAKER_00: raising
26:11
SPEAKER_00: consciousness
26:12
SPEAKER_00: and
26:12
SPEAKER_00: becoming
26:13
SPEAKER_00: a
26:13
SPEAKER_00: being
26:14
SPEAKER_00: that
26:14
SPEAKER_00: really
26:15
SPEAKER_00: is
26:15
SPEAKER_00: a
26:15
SPEAKER_00: magical
26:15
SPEAKER_00: being.
26:17
SPEAKER_00: And
26:17
SPEAKER_00: so
26:18
SPEAKER_00: whenever
26:19
SPEAKER_00: I
26:19
SPEAKER_00: work
26:20
SPEAKER_00: with
26:20
SPEAKER_00: a
26:20
SPEAKER_00: client
26:20
SPEAKER_00: to
26:20
SPEAKER_00: help
26:21
SPEAKER_00: them
26:21
SPEAKER_00: with
26:21
SPEAKER_00: their
26:21
SPEAKER_00: performance,
26:22
SPEAKER_00: I
26:23
SPEAKER_00: use
26:23
SPEAKER_00: a
26:23
SPEAKER_00: variety
26:24
SPEAKER_00: of
26:24
SPEAKER_00: methods,
26:25
SPEAKER_00: including
26:26
SPEAKER_00: somatic
26:26
SPEAKER_00: methods.
26:27
SPEAKER_00: They
26:27
SPEAKER_00: may
26:27
SPEAKER_00: breathe
26:27
SPEAKER_00: into
26:28
SPEAKER_00: a
26:28
SPEAKER_00: part
26:28
SPEAKER_00: of
26:28
SPEAKER_00: their
26:28
SPEAKER_00: body,
26:29
SPEAKER_00: trace
26:29
SPEAKER_00: it
26:29
SPEAKER_00: back
26:30
SPEAKER_00: in
26:30
SPEAKER_00: time,
26:30
SPEAKER_00: and
26:31
SPEAKER_00: a
26:31
SPEAKER_00: trauma
26:31
SPEAKER_00: will
26:32
SPEAKER_00: bubble
26:32
SPEAKER_00: up
26:32
SPEAKER_00: or
26:32
SPEAKER_00: a
26:33
SPEAKER_00: collection
26:33
SPEAKER_00: of
26:33
SPEAKER_00: trauma.
26:34
SPEAKER_00: They
26:34
SPEAKER_00: might
26:35
SPEAKER_00: breathe
26:35
SPEAKER_00: into
26:36
SPEAKER_00: a
26:37
SPEAKER_00: feeling
26:38
SPEAKER_00: like
26:38
SPEAKER_00: resentment
26:39
SPEAKER_00: or
26:39
SPEAKER_00: frustration,
26:40
SPEAKER_00: something
26:40
SPEAKER_00: holding
26:41
SPEAKER_00: them
26:41
SPEAKER_00: back.
26:42
SPEAKER_00: Um
26:43
SPEAKER_00: and
26:44
SPEAKER_00: it
26:45
SPEAKER_00: just
26:45
SPEAKER_00: seems
26:45
SPEAKER_00: to
26:45
SPEAKER_00: always
26:46
SPEAKER_00: work.
26:46
SPEAKER_00: It
26:46
SPEAKER_00: traces
26:47
SPEAKER_00: back
26:47
SPEAKER_00: to
26:47
SPEAKER_00: a
26:47
SPEAKER_00: trauma.
26:48
SPEAKER_00: We
26:49
SPEAKER_00: use
26:49
SPEAKER_00: the
26:49
SPEAKER_00: methodology,
26:50
SPEAKER_00: the
26:50
SPEAKER_00: EMDR,
26:51
SPEAKER_00: which
26:52
SPEAKER_00: it's
26:52
SPEAKER_00: a
26:52
SPEAKER_00: terrible
26:52
SPEAKER_00: name.
26:53
SPEAKER_00: It
26:53
SPEAKER_00: stands
26:53
SPEAKER_00: for
26:54
SPEAKER_00: eye
26:54
SPEAKER_00: movement
26:55
SPEAKER_00: desensitization
26:56
SPEAKER_00: reprocessing.
26:57
SPEAKER_00: I've
26:57
SPEAKER_00: taken
26:58
SPEAKER_00: the
26:58
SPEAKER_00: unofficial
26:58
SPEAKER_00: liberty
26:59
SPEAKER_00: to
26:59
SPEAKER_00: change
27:00
SPEAKER_00: the
27:00
SPEAKER_00: meaning.
27:01
SPEAKER_00: I
27:01
SPEAKER_00: just
27:01
SPEAKER_00: call
27:01
SPEAKER_00: it
27:02
SPEAKER_00: every
27:02
SPEAKER_00: memory
27:03
SPEAKER_00: does
27:03
SPEAKER_00: release
27:04
SPEAKER_00: because
27:04
SPEAKER_00: it's
27:04
SPEAKER_00: easier
27:05
SPEAKER_00: to
27:05
SPEAKER_00: remember.
27:06
SPEAKER_00: So
27:07
SPEAKER_00: what
27:07
SPEAKER_00: happens
27:08
SPEAKER_00: is
27:08
SPEAKER_00: we
27:08
SPEAKER_00: release
27:09
SPEAKER_00: the
27:09
SPEAKER_00: traumatic
27:10
SPEAKER_00: memory
27:11
SPEAKER_00: that's
27:11
SPEAKER_00: leading
27:12
SPEAKER_00: to
27:12
SPEAKER_00: the
27:12
SPEAKER_00: blockage,
27:14
SPEAKER_00: and
27:14
SPEAKER_00: almost
27:15
SPEAKER_00: immediately
27:15
SPEAKER_00: people
27:16
SPEAKER_00: start
27:16
SPEAKER_00: making
27:16
SPEAKER_00: more
27:17
SPEAKER_00: money,
27:17
SPEAKER_00: have
27:17
SPEAKER_00: better
27:18
SPEAKER_00: athletic
27:19
SPEAKER_00: performance,
27:20
SPEAKER_00: are
27:20
SPEAKER_00: able
27:20
SPEAKER_00: to
27:21
SPEAKER_00: find
27:21
SPEAKER_00: a
27:21
SPEAKER_00: partner.
27:22
SPEAKER_00: I
27:22
SPEAKER_00: mean,
27:23
SPEAKER_00: it's
27:24
SPEAKER_00: it's
27:24
SPEAKER_00: funny.
27:24
SPEAKER_00: I
27:24
SPEAKER_00: have
27:25
SPEAKER_00: I
27:25
SPEAKER_00: have
27:25
SPEAKER_00: a
27:25
SPEAKER_00: secret
27:26
SPEAKER_00: tagline
27:26
SPEAKER_00: because
27:27
SPEAKER_00: I'm
27:27
SPEAKER_00: a
27:27
SPEAKER_00: spiritual
27:28
SPEAKER_00: person
27:28
SPEAKER_00: that
27:28
SPEAKER_00: I
27:28
SPEAKER_00: don't
27:28
SPEAKER_00: put
27:28
SPEAKER_00: on
27:29
SPEAKER_00: my
27:29
SPEAKER_00: website,
27:30
SPEAKER_00: that
27:30
SPEAKER_00: there's
27:31
SPEAKER_00: really
27:31
SPEAKER_00: only
27:31
SPEAKER_00: one
27:31
SPEAKER_00: thing
27:32
SPEAKER_00: in
27:32
SPEAKER_00: life
27:32
SPEAKER_00: that
27:32
SPEAKER_00: you
27:32
SPEAKER_00: can
27:32
SPEAKER_00: count
27:33
SPEAKER_00: on,
27:33
SPEAKER_00: and
27:34
SPEAKER_00: that's
27:34
SPEAKER_00: magic.
27:35
SPEAKER_00: So
27:36
SPEAKER_00: the
27:36
SPEAKER_00: magic
27:37
SPEAKER_00: that
27:37
SPEAKER_00: happens,
27:37
SPEAKER_00: I
27:38
SPEAKER_00: even
27:38
SPEAKER_00: have
27:38
SPEAKER_00: this
27:38
SPEAKER_00: as
27:38
SPEAKER_00: a
27:38
SPEAKER_00: reminder.
27:39
SPEAKER_00: Someone
27:39
SPEAKER_00: gave
27:39
SPEAKER_00: me
27:40
SPEAKER_00: this
27:40
SPEAKER_00: box
27:40
SPEAKER_00: that
27:40
SPEAKER_00: has
27:41
SPEAKER_00: the
27:41
SPEAKER_00: uh
27:41
SPEAKER_00: image
27:42
SPEAKER_00: of
27:42
SPEAKER_00: a
27:42
SPEAKER_00: magician,
27:43
SPEAKER_00: right?
27:44
SPEAKER_00: So
27:45
SPEAKER_00: there's
27:45
SPEAKER_00: a
27:45
SPEAKER_00: certain
27:46
SPEAKER_00: magic
27:47
SPEAKER_00: when
27:47
SPEAKER_00: a
27:47
SPEAKER_00: person
27:47
SPEAKER_00: taps
27:48
SPEAKER_00: into
27:48
SPEAKER_00: their
27:49
SPEAKER_00: innate
27:50
SPEAKER_00: healing
27:50
SPEAKER_00: ability,
27:51
SPEAKER_00: which
27:51
SPEAKER_00: I
27:51
SPEAKER_00: believe
27:51
SPEAKER_00: everyone
27:52
SPEAKER_00: has,
27:52
SPEAKER_00: an
27:52
SPEAKER_00: inner
27:53
SPEAKER_00: genius
27:54
SPEAKER_00: and
27:54
SPEAKER_00: innate
27:55
SPEAKER_00: healer,
27:56
SPEAKER_00: they
27:56
SPEAKER_00: start
27:57
SPEAKER_00: to
27:57
SPEAKER_00: tap
27:57
SPEAKER_00: into
27:58
SPEAKER_00: the
27:58
SPEAKER_00: trauma
27:58
SPEAKER_00: and
27:58
SPEAKER_00: release
27:59
SPEAKER_00: it.
27:59
SPEAKER_00: Magical
28:00
SPEAKER_00: things
28:00
SPEAKER_00: happen.
28:01
SPEAKER_00: And
28:01
SPEAKER_00: that
28:01
SPEAKER_00: works
28:01
SPEAKER_00: with
28:02
SPEAKER_00: the
28:02
SPEAKER_00: EMDR,
28:03
SPEAKER_00: that
28:03
SPEAKER_00: works
28:04
SPEAKER_00: with
28:04
SPEAKER_00: a
28:04
SPEAKER_00: lot
28:04
SPEAKER_00: of
28:04
SPEAKER_00: the
28:04
SPEAKER_00: polyvagal
28:05
SPEAKER_00: exercises.
28:07
SPEAKER_00: There's
28:07
SPEAKER_00: also
28:08
SPEAKER_00: a
28:08
SPEAKER_00: beautiful
28:08
SPEAKER_00: meditation
28:09
SPEAKER_00: technique
28:10
SPEAKER_00: called
28:10
SPEAKER_00: Ho'oponopono
28:12
SPEAKER_00: that
28:12
SPEAKER_00: comes
28:12
SPEAKER_00: from
28:12
SPEAKER_00: Hawaii
28:13
SPEAKER_00: that
28:13
SPEAKER_00: I
28:13
SPEAKER_00: use
28:14
SPEAKER_00: a
28:14
SPEAKER_00: lot.
28:15
SPEAKER_00: And
28:16
SPEAKER_00: there's
28:16
SPEAKER_00: not
28:16
SPEAKER_00: a
28:16
SPEAKER_00: whole
28:16
SPEAKER_00: lot
28:16
SPEAKER_00: of
28:17
SPEAKER_00: time
28:17
SPEAKER_00: to
28:17
SPEAKER_00: go
28:17
SPEAKER_00: into
28:17
SPEAKER_00: it
28:18
SPEAKER_00: now,
28:18
SPEAKER_00: but
28:18
SPEAKER_00: at
28:19
SPEAKER_00: some
28:19
SPEAKER_00: point
28:20
SPEAKER_00: I
28:20
SPEAKER_00: did
28:20
SPEAKER_00: a
28:20
SPEAKER_00: whole
28:21
SPEAKER_00: episode
28:21
SPEAKER_00: on
28:21
SPEAKER_00: it.
28:21
SPEAKER_01: I
28:22
SPEAKER_01: okay,
28:22
SPEAKER_01: great.
28:23
SPEAKER_01: So
28:23
SPEAKER_01: you
28:23
SPEAKER_01: understand
28:24
SPEAKER_01: it
28:24
SPEAKER_01: was
28:24
SPEAKER_01: the
28:24
SPEAKER_01: first
28:25
SPEAKER_01: thing
28:25
SPEAKER_01: I
28:25
SPEAKER_01: turned
28:25
SPEAKER_01: to.
28:26
SPEAKER_01: Yeah,
28:26
SPEAKER_01: when
28:27
SPEAKER_01: it
28:27
SPEAKER_01: was
28:28
SPEAKER_01: it
28:28
SPEAKER_01: was
28:28
SPEAKER_01: bad
28:29
SPEAKER_01: for
28:29
SPEAKER_01: me.
28:30
SPEAKER_01: Um,
28:30
SPEAKER_01: it
28:30
SPEAKER_01: was
28:31
SPEAKER_01: the
28:31
SPEAKER_01: first
28:31
SPEAKER_01: thing
28:31
SPEAKER_01: somebody
28:32
SPEAKER_01: introduced
28:32
SPEAKER_01: me
28:33
SPEAKER_01: to,
28:33
SPEAKER_01: and
28:33
SPEAKER_01: it
28:34
SPEAKER_01: literally
28:34
SPEAKER_01: changed
28:34
SPEAKER_01: my
28:35
SPEAKER_01: life.
28:35
SPEAKER_01: And
28:35
SPEAKER_01: the
28:36
SPEAKER_01: NLP
28:37
SPEAKER_01: trainer
28:37
SPEAKER_01: that
28:37
SPEAKER_01: I
28:37
SPEAKER_01: trained
28:38
SPEAKER_01: with,
28:38
SPEAKER_01: Matt,
28:39
SPEAKER_01: um
28:40
SPEAKER_01: oh,
28:40
SPEAKER_01: what's
28:40
SPEAKER_01: his
28:41
SPEAKER_01: last
28:41
SPEAKER_01: name?
28:41
SPEAKER_01: Uh
28:42
SPEAKER_01: doesn't
28:42
SPEAKER_01: matter.
28:42
SPEAKER_01: Uh
28:43
SPEAKER_01: he's
28:43
SPEAKER_01: from
28:43
SPEAKER_01: Hawaii
28:44
SPEAKER_01: and
28:44
SPEAKER_01: he
28:44
SPEAKER_01: integrates
28:44
SPEAKER_01: Ha'opono
28:45
SPEAKER_01: Pono
28:46
SPEAKER_01: into
28:46
SPEAKER_01: everything.
28:47
SPEAKER_01: Like
28:49
SPEAKER_01: public
28:49
SPEAKER_01: speaking
28:49
SPEAKER_01: training,
28:50
SPEAKER_01: hoopono.
28:51
SPEAKER_01: Absolutely
28:51
SPEAKER_01: start
28:52
SPEAKER_01: everything.
28:52
SPEAKER_00: So
28:53
SPEAKER_00: it
28:53
SPEAKER_00: helps
28:53
SPEAKER_00: with
28:54
SPEAKER_00: everything.
28:54
SPEAKER_00: And
28:54
SPEAKER_00: I
28:55
SPEAKER_00: incorporate
28:55
SPEAKER_00: it
28:55
SPEAKER_00: into
28:55
SPEAKER_00: EMDR.
28:57
SPEAKER_00: So
28:58
SPEAKER_00: it's
28:58
SPEAKER_00: just
28:58
SPEAKER_00: super
28:59
SPEAKER_00: powerful
29:00
SPEAKER_00: and
29:00
SPEAKER_00: super
29:00
SPEAKER_00: simple
29:01
SPEAKER_00: to
29:01
SPEAKER_00: do.
29:02
SPEAKER_00: I
29:02
SPEAKER_00: do
29:02
SPEAKER_00: with
29:02
SPEAKER_00: my
29:03
SPEAKER_00: clients
29:03
SPEAKER_00: and
29:03
SPEAKER_00: I
29:03
SPEAKER_00: teach
29:04
SPEAKER_00: them
29:04
SPEAKER_00: how
29:04
SPEAKER_00: to
29:04
SPEAKER_00: do
29:04
SPEAKER_00: it
29:04
SPEAKER_00: for
29:04
SPEAKER_00: themselves.
29:05
SPEAKER_00: It
29:05
SPEAKER_00: helps
29:06
SPEAKER_00: release
29:06
SPEAKER_00: negative
29:07
SPEAKER_00: emotions.
29:07
SPEAKER_00: But
29:08
SPEAKER_00: the
29:08
SPEAKER_00: other
29:08
SPEAKER_00: thing
29:08
SPEAKER_00: that
29:08
SPEAKER_00: it
29:08
SPEAKER_00: does,
29:09
SPEAKER_00: it
29:09
SPEAKER_00: helps
29:09
SPEAKER_00: people
29:10
SPEAKER_00: take
29:10
SPEAKER_00: responsibility
29:11
SPEAKER_00: but
29:12
SPEAKER_00: love
29:12
SPEAKER_00: themselves
29:13
SPEAKER_00: at
29:13
SPEAKER_00: the
29:13
SPEAKER_00: same
29:14
SPEAKER_00: time.
29:14
SPEAKER_00: And
29:15
SPEAKER_00: it
29:15
SPEAKER_00: even
29:16
SPEAKER_00: has
29:16
SPEAKER_00: a
29:16
SPEAKER_00: helpful
29:17
SPEAKER_00: impact
29:17
SPEAKER_00: if
29:17
SPEAKER_00: you're
29:18
SPEAKER_00: trying
29:18
SPEAKER_00: to
29:18
SPEAKER_00: help
29:18
SPEAKER_00: people
29:19
SPEAKER_00: around
29:19
SPEAKER_00: you
29:20
SPEAKER_00: or
29:20
SPEAKER_00: help
29:20
SPEAKER_00: the
29:20
SPEAKER_00: entire
29:21
SPEAKER_00: world.
29:21
SPEAKER_00: So
29:22
SPEAKER_00: it's
29:23
SPEAKER_00: really
29:23
SPEAKER_00: powerful.
29:24
SPEAKER_00: I'm
29:24
SPEAKER_00: glad
29:24
SPEAKER_00: you
29:24
SPEAKER_00: did
29:25
SPEAKER_00: an
29:25
SPEAKER_00: episode
29:25
SPEAKER_00: on
29:25
SPEAKER_00: it.
29:26
SPEAKER_01: Oh,
29:26
SPEAKER_01: yeah.
29:26
SPEAKER_01: We
29:26
SPEAKER_01: play
29:27
SPEAKER_01: it
29:27
SPEAKER_01: in
29:27
SPEAKER_01: the
29:27
SPEAKER_01: clinic
29:28
SPEAKER_01: um
29:28
SPEAKER_01: with
29:28
SPEAKER_01: people,
29:29
SPEAKER_01: especially
29:29
SPEAKER_01: if
29:29
SPEAKER_01: they
29:29
SPEAKER_01: have
29:30
SPEAKER_01: a
29:30
SPEAKER_01: lot,
29:30
SPEAKER_01: a
29:30
SPEAKER_01: lot
29:30
SPEAKER_01: of
29:30
SPEAKER_01: negative
29:31
SPEAKER_01: thought
29:31
SPEAKER_01: forms.
29:32
SPEAKER_01: And
29:32
SPEAKER_01: like
29:33
SPEAKER_01: uh
29:33
SPEAKER_01: I'll
29:33
SPEAKER_01: play
29:34
SPEAKER_01: it
29:34
SPEAKER_01: almost
29:34
SPEAKER_01: everywhere
29:35
SPEAKER_01: I
29:35
SPEAKER_01: go.
29:36
SPEAKER_01: Like,
29:36
SPEAKER_01: especially
29:37
SPEAKER_01: if
29:37
SPEAKER_01: I'm
29:37
SPEAKER_01: going
29:38
SPEAKER_01: somewhere
29:38
SPEAKER_01: where
29:38
SPEAKER_01: there's
29:38
SPEAKER_01: a
29:38
SPEAKER_01: lot
29:38
SPEAKER_01: of
29:39
SPEAKER_01: denseness,
29:39
SPEAKER_01: I'll
29:39
SPEAKER_01: be
29:40
SPEAKER_01: like,
29:40
SPEAKER_01: oh,
29:40
SPEAKER_01: I'm
29:40
SPEAKER_01: gonna
29:40
SPEAKER_01: put
29:40
SPEAKER_01: the
29:40
SPEAKER_01: ho'opono
29:41
SPEAKER_01: pono
29:42
SPEAKER_01: on
29:42
SPEAKER_01: on
29:42
SPEAKER_01: repeat.
29:43
SPEAKER_00: Yeah,
29:43
SPEAKER_00: I
29:43
SPEAKER_00: mean,
29:44
SPEAKER_00: I
29:44
SPEAKER_00: did
29:44
SPEAKER_00: a
29:44
SPEAKER_00: a
29:45
SPEAKER_00: workshop
29:45
SPEAKER_00: once
29:46
SPEAKER_00: at
29:46
SPEAKER_00: the
29:46
SPEAKER_00: old
29:47
SPEAKER_00: church
29:47
SPEAKER_00: where
29:48
SPEAKER_00: I
29:48
SPEAKER_00: hired
29:49
SPEAKER_00: a
29:49
SPEAKER_00: bunch
29:49
SPEAKER_00: of
29:49
SPEAKER_00: musicians
29:50
SPEAKER_00: and
29:50
SPEAKER_00: we
29:50
SPEAKER_00: wrote
29:50
SPEAKER_00: a
29:51
SPEAKER_00: hoopono
29:52
SPEAKER_00: pono
29:52
SPEAKER_00: song.
29:53
SPEAKER_00: We
29:53
SPEAKER_00: had
29:53
SPEAKER_00: this
29:53
SPEAKER_00: woman,
29:54
SPEAKER_00: Saida
29:55
SPEAKER_00: Wright,
29:55
SPEAKER_00: who
29:55
SPEAKER_00: used
29:55
SPEAKER_00: to
29:55
SPEAKER_00: sing
29:56
SPEAKER_00: as
29:56
SPEAKER_00: a
29:56
SPEAKER_00: backup
29:56
SPEAKER_00: singer
29:57
SPEAKER_00: with
29:57
SPEAKER_00: Prince,
29:58
SPEAKER_00: who's
29:58
SPEAKER_00: a
29:58
SPEAKER_00: Portland
29:59
SPEAKER_00: native,
29:59
SPEAKER_00: and
30:00
SPEAKER_00: was
30:00
SPEAKER_00: super
30:01
SPEAKER_00: powerful.
30:01
SPEAKER_00: Yeah,
30:02
SPEAKER_00: I
30:02
SPEAKER_00: would
30:02
SPEAKER_00: I've
30:03
SPEAKER_00: been
30:03
SPEAKER_00: toying
30:04
SPEAKER_00: with
30:04
SPEAKER_00: the
30:04
SPEAKER_00: idea
30:04
SPEAKER_00: of
30:04
SPEAKER_00: doing
30:04
SPEAKER_00: it
30:05
SPEAKER_00: again
30:05
SPEAKER_00: because
30:05
SPEAKER_00: it
30:05
SPEAKER_00: was
30:06
SPEAKER_00: just
30:06
SPEAKER_00: so
30:06
SPEAKER_00: powerful.
30:07
SPEAKER_00: So
30:08
SPEAKER_00: it's
30:08
SPEAKER_00: it's
30:08
SPEAKER_00: such
30:09
SPEAKER_00: a
30:09
SPEAKER_00: great
30:10
SPEAKER_00: simple
30:10
SPEAKER_00: thing.
30:11
SPEAKER_00: Yeah.
30:11
SPEAKER_01: When
30:12
SPEAKER_01: I
30:12
SPEAKER_01: had
30:12
SPEAKER_01: the
30:12
SPEAKER_01: idea,
30:12
SPEAKER_01: when
30:13
SPEAKER_01: I
30:13
SPEAKER_01: first
30:13
SPEAKER_01: found
30:13
SPEAKER_01: it,
30:14
SPEAKER_01: I
30:14
SPEAKER_01: thought,
30:14
SPEAKER_01: oh,
30:14
SPEAKER_01: we
30:14
SPEAKER_01: should
30:14
SPEAKER_01: do
30:14
SPEAKER_01: a
30:15
SPEAKER_01: ho'opono
30:15
SPEAKER_01: healing
30:16
SPEAKER_01: circle
30:16
SPEAKER_01: in
30:16
SPEAKER_01: the
30:16
SPEAKER_01: middle
30:16
SPEAKER_01: of
30:17
SPEAKER_01: Portland,
30:17
SPEAKER_01: like
30:18
SPEAKER_01: it
30:18
SPEAKER_01: needs
30:18
SPEAKER_01: it.
30:18
SPEAKER_01: Absolutely.
30:20
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30:21
SPEAKER_01: down
30:21
SPEAKER_01: there
30:21
SPEAKER_01: and
30:21
SPEAKER_01: ho-opono
30:22
SPEAKER_01: pono
30:22
SPEAKER_01: wet.
30:23
SPEAKER_00: Yeah,
30:23
SPEAKER_00: I
30:23
SPEAKER_00: mean,
30:24
SPEAKER_00: when
30:24
SPEAKER_00: I've
30:24
SPEAKER_00: when
30:24
SPEAKER_00: I've
30:25
SPEAKER_00: done
30:25
SPEAKER_00: workshops
30:26
SPEAKER_00: together
30:27
SPEAKER_00: with
30:27
SPEAKER_00: uh
30:27
SPEAKER_00: Judith
30:28
SPEAKER_00: in
30:28
SPEAKER_00: our
30:28
SPEAKER_00: group
30:29
SPEAKER_00: who
30:29
SPEAKER_00: does
30:29
SPEAKER_00: the
30:29
SPEAKER_00: sound
30:29
SPEAKER_00: healing,
30:30
SPEAKER_00: she
30:30
SPEAKER_00: did
30:31
SPEAKER_00: the
30:31
SPEAKER_00: sound
30:31
SPEAKER_00: healing
30:31
SPEAKER_00: and
30:31
SPEAKER_00: I
30:32
SPEAKER_00: would
30:32
SPEAKER_00: do
30:32
SPEAKER_00: the
30:32
SPEAKER_00: hooponopono
30:33
SPEAKER_00: and
30:33
SPEAKER_00: the
30:34
SPEAKER_00: together,
30:34
SPEAKER_00: it
30:35
SPEAKER_00: just
30:35
SPEAKER_00: was
30:35
SPEAKER_00: very
30:35
SPEAKER_00: powerful.
30:36
SPEAKER_01: Yeah,
30:36
SPEAKER_01: it
30:37
SPEAKER_01: is
30:37
SPEAKER_01: um
30:38
SPEAKER_01: one
30:38
SPEAKER_01: of
30:38
SPEAKER_01: my
30:38
SPEAKER_01: favorite
30:39
SPEAKER_01: tools,
30:39
SPEAKER_01: and
30:39
SPEAKER_01: it's
30:40
SPEAKER_01: interesting
30:40
SPEAKER_01: because
30:40
SPEAKER_01: it's
30:41
SPEAKER_01: about
30:41
SPEAKER_01: forgiveness.
30:42
SPEAKER_01: And
30:43
SPEAKER_01: um,
30:43
SPEAKER_01: I
30:44
SPEAKER_01: know
30:44
SPEAKER_01: like
30:45
SPEAKER_01: when
30:45
SPEAKER_01: I
30:46
SPEAKER_01: started
30:46
SPEAKER_01: going
30:46
SPEAKER_01: to
30:46
SPEAKER_01: Al
30:47
SPEAKER_01: Anon,
30:48
SPEAKER_01: uh,
30:48
SPEAKER_01: because
30:48
SPEAKER_01: my
30:48
SPEAKER_01: ex-husband
30:49
SPEAKER_01: had
30:49
SPEAKER_01: a
30:50
SPEAKER_01: drinking
30:50
SPEAKER_01: problem,
30:51
SPEAKER_01: um,
30:51
SPEAKER_01: the
30:52
SPEAKER_01: people
30:52
SPEAKER_01: there
30:52
SPEAKER_01: were
30:53
SPEAKER_01: so
30:53
SPEAKER_01: angry
30:54
SPEAKER_01: that
30:54
SPEAKER_01: they
30:54
SPEAKER_01: had
30:54
SPEAKER_01: to
30:54
SPEAKER_01: pee
30:55
SPEAKER_01: there,
30:55
SPEAKER_01: be
30:56
SPEAKER_01: there
30:56
SPEAKER_01: because
30:56
SPEAKER_01: they
30:56
SPEAKER_01: were
30:56
SPEAKER_01: like,
30:57
SPEAKER_01: it's
30:57
SPEAKER_01: not
30:57
SPEAKER_01: my
30:58
SPEAKER_01: problem.
30:58
SPEAKER_01: Why
30:58
SPEAKER_01: am
30:59
SPEAKER_01: I
30:59
SPEAKER_01: here?
30:59
SPEAKER_01: And
31:00
SPEAKER_01: I
31:00
SPEAKER_01: was
31:00
SPEAKER_01: I
31:00
SPEAKER_01: learned
31:01
SPEAKER_01: it
31:01
SPEAKER_01: takes
31:01
SPEAKER_01: two
31:01
SPEAKER_01: to
31:02
SPEAKER_01: tango,
31:02
SPEAKER_01: number
31:03
SPEAKER_01: one.
31:03
SPEAKER_01: And
31:03
SPEAKER_01: number
31:04
SPEAKER_01: two,
31:05
SPEAKER_01: it
31:05
SPEAKER_01: was
31:06
SPEAKER_01: um
31:07
SPEAKER_01: releasing
31:08
SPEAKER_01: the
31:08
SPEAKER_01: the
31:09
SPEAKER_01: anger
31:09
SPEAKER_01: and
31:10
SPEAKER_01: resentment
31:10
SPEAKER_01: and
31:11
SPEAKER_01: the
31:11
SPEAKER_01: the
31:12
SPEAKER_01: pain
31:13
SPEAKER_01: actually
31:13
SPEAKER_01: releases
31:14
SPEAKER_01: that
31:15
SPEAKER_01: from
31:15
SPEAKER_01: your
31:16
SPEAKER_01: life.
31:16
SPEAKER_01: Like
31:17
SPEAKER_01: that
31:17
SPEAKER_01: person's
31:18
SPEAKER_01: no
31:18
SPEAKER_01: longer
31:18
SPEAKER_01: longer
31:19
SPEAKER_01: energetically
31:20
SPEAKER_01: bound
31:20
SPEAKER_01: to
31:21
SPEAKER_01: your
31:22
SPEAKER_01: like
31:22
SPEAKER_01: the
31:23
SPEAKER_01: the
31:23
SPEAKER_01: the
31:24
SPEAKER_01: whatever
31:24
SPEAKER_01: wrong
31:25
SPEAKER_01: they
31:25
SPEAKER_01: did
31:25
SPEAKER_01: to
31:25
SPEAKER_01: you.
31:26
SPEAKER_01: So
31:26
SPEAKER_01: um
31:27
SPEAKER_01: for
31:28
SPEAKER_01: me,
31:28
SPEAKER_01: it
31:28
SPEAKER_01: was
31:29
SPEAKER_01: so
31:30
SPEAKER_01: powerful.
31:30
SPEAKER_01: And
31:30
SPEAKER_01: in
31:30
SPEAKER_01: the
31:31
SPEAKER_01: beginning,
31:31
SPEAKER_01: because
31:31
SPEAKER_01: I
31:31
SPEAKER_01: had
31:32
SPEAKER_01: so
31:32
SPEAKER_01: much
31:32
SPEAKER_01: trauma,
31:33
SPEAKER_01: especially
31:33
SPEAKER_01: body-based
31:34
SPEAKER_01: trauma,
31:34
SPEAKER_01: it
31:35
SPEAKER_01: was
31:35
SPEAKER_01: very
31:35
SPEAKER_01: hard
31:36
SPEAKER_01: for
31:36
SPEAKER_01: me
31:36
SPEAKER_01: to
31:36
SPEAKER_01: go,
31:37
SPEAKER_01: why
31:37
SPEAKER_01: should
31:37
SPEAKER_01: I
31:37
SPEAKER_01: forgive
31:38
SPEAKER_01: this
31:38
SPEAKER_01: person
31:38
SPEAKER_01: for
31:39
SPEAKER_01: this
31:39
SPEAKER_01: thing
31:39
SPEAKER_01: they
31:40
SPEAKER_01: did
31:40
SPEAKER_01: to
31:41
SPEAKER_01: me?
31:41
SPEAKER_01: And
31:41
SPEAKER_01: then
31:42
SPEAKER_01: I
31:42
SPEAKER_01: realized
31:43
SPEAKER_01: over
31:44
SPEAKER_01: time
31:44
SPEAKER_01: that
31:44
SPEAKER_01: I
31:44
SPEAKER_01: was
31:44
SPEAKER_01: freeing
31:45
SPEAKER_01: myself
31:46
SPEAKER_01: from
31:46
SPEAKER_01: the
31:46
SPEAKER_01: bondage,
31:47
SPEAKER_01: not
31:47
SPEAKER_01: them.
31:47
SPEAKER_01: And
31:48
SPEAKER_01: I,
31:48
SPEAKER_01: you
31:48
SPEAKER_01: know,
31:48
SPEAKER_01: I'll
31:48
SPEAKER_01: leave
31:49
SPEAKER_01: them
31:49
SPEAKER_01: to
31:49
SPEAKER_01: source.
31:50
SPEAKER_01: But
31:50
SPEAKER_01: for
31:50
SPEAKER_01: me,
31:50
SPEAKER_01: it
31:51
SPEAKER_01: released
31:52
SPEAKER_01: my
31:53
SPEAKER_01: like
31:53
SPEAKER_01: my
31:53
SPEAKER_01: entanglement
31:54
SPEAKER_01: with
31:55
SPEAKER_01: them.
31:55
SPEAKER_00: I
31:56
SPEAKER_00: love
31:56
SPEAKER_00: that.
31:56
SPEAKER_00: So
31:57
SPEAKER_00: one
31:57
SPEAKER_00: of
31:57
SPEAKER_00: the
31:57
SPEAKER_00: precepts
31:58
SPEAKER_00: of
31:58
SPEAKER_00: hooponopono
31:59
SPEAKER_00: is
32:00
SPEAKER_00: things
32:00
SPEAKER_00: only
32:01
SPEAKER_00: exist
32:01
SPEAKER_00: in
32:01
SPEAKER_00: the
32:02
SPEAKER_00: universe
32:02
SPEAKER_00: because
32:03
SPEAKER_00: they
32:03
SPEAKER_00: exist
32:04
SPEAKER_00: in
32:04
SPEAKER_00: your
32:04
SPEAKER_00: consciousness.
32:05
SPEAKER_00: So
32:06
SPEAKER_00: it's
32:06
SPEAKER_00: so
32:06
SPEAKER_00: radical.
32:07
SPEAKER_00: In
32:07
SPEAKER_00: hooponopono,
32:08
SPEAKER_00: they
32:08
SPEAKER_00: teach
32:08
SPEAKER_00: us
32:09
SPEAKER_00: to
32:09
SPEAKER_00: take
32:09
SPEAKER_00: 100%
32:10
SPEAKER_00: responsibility
32:11
SPEAKER_00: for
32:11
SPEAKER_00: everything,
32:12
SPEAKER_00: obviously
32:13
SPEAKER_00: for
32:13
SPEAKER_00: our
32:13
SPEAKER_00: actions,
32:14
SPEAKER_00: even
32:14
SPEAKER_00: our
32:14
SPEAKER_00: thoughts
32:15
SPEAKER_00: and
32:15
SPEAKER_00: feelings.
32:16
SPEAKER_00: But
32:16
SPEAKER_00: the
32:16
SPEAKER_00: part
32:17
SPEAKER_00: that
32:17
SPEAKER_00: really
32:17
SPEAKER_00: blows
32:18
SPEAKER_00: people's
32:18
SPEAKER_00: minds
32:19
SPEAKER_00: a
32:19
SPEAKER_00: lot
32:19
SPEAKER_00: and
32:19
SPEAKER_00: is
32:20
SPEAKER_00: is
32:20
SPEAKER_00: hard
32:20
SPEAKER_00: to
32:20
SPEAKER_00: wrap
32:21
SPEAKER_00: their
32:21
SPEAKER_00: brains
32:21
SPEAKER_00: around,
32:22
SPEAKER_00: I
32:22
SPEAKER_00: think,
32:22
SPEAKER_00: initially,
32:23
SPEAKER_00: is
32:23
SPEAKER_00: you
32:24
SPEAKER_00: take
32:24
SPEAKER_00: responsibility
32:25
SPEAKER_00: for
32:25
SPEAKER_00: everything
32:26
SPEAKER_00: you
32:26
SPEAKER_00: hear
32:27
SPEAKER_00: about.
32:27
SPEAKER_00: So
32:27
SPEAKER_00: if
32:28
SPEAKER_00: I
32:28
SPEAKER_00: read
32:28
SPEAKER_00: something
32:28
SPEAKER_00: in
32:29
SPEAKER_00: the
32:29
SPEAKER_00: newspaper
32:30
SPEAKER_00: that
32:31
SPEAKER_00: a
32:31
SPEAKER_00: terrible
32:31
SPEAKER_00: atrocity
32:32
SPEAKER_00: happened,
32:33
SPEAKER_00: even
32:33
SPEAKER_00: if
32:34
SPEAKER_00: I
32:34
SPEAKER_00: had
32:34
SPEAKER_00: nothing
32:34
SPEAKER_00: to
32:34
SPEAKER_00: do
32:35
SPEAKER_00: with
32:35
SPEAKER_00: it,
32:35
SPEAKER_00: I
32:35
SPEAKER_00: take
32:35
SPEAKER_00: 100%
32:36
SPEAKER_00: responsibility
32:37
SPEAKER_00: for
32:37
SPEAKER_00: it.
32:38
SPEAKER_00: And
32:39
SPEAKER_00: at
32:39
SPEAKER_00: the
32:39
SPEAKER_00: same
32:40
SPEAKER_00: time,
32:40
SPEAKER_00: I
32:40
SPEAKER_00: love
32:40
SPEAKER_00: myself
32:41
SPEAKER_00: and
32:41
SPEAKER_00: I
32:41
SPEAKER_00: value
32:41
SPEAKER_00: myself.
32:42
SPEAKER_00: So
32:42
SPEAKER_00: it's
32:42
SPEAKER_00: this
32:42
SPEAKER_00: sweet
32:43
SPEAKER_00: spot
32:43
SPEAKER_00: where
32:43
SPEAKER_00: it's
32:43
SPEAKER_00: like,
32:44
SPEAKER_00: okay,
32:44
SPEAKER_00: I
32:44
SPEAKER_00: take
32:44
SPEAKER_00: responsibility
32:45
SPEAKER_00: for
32:45
SPEAKER_00: anything
32:45
SPEAKER_00: bad
32:46
SPEAKER_00: that
32:46
SPEAKER_00: happens
32:46
SPEAKER_00: in
32:46
SPEAKER_00: the
32:47
SPEAKER_00: world,
32:47
SPEAKER_00: but
32:47
SPEAKER_00: then
32:47
SPEAKER_00: I
32:48
SPEAKER_00: have
32:48
SPEAKER_00: something
32:48
SPEAKER_00: I
32:48
SPEAKER_00: could
32:48
SPEAKER_00: do
32:48
SPEAKER_00: about
32:48
SPEAKER_00: it.
32:49
SPEAKER_00: I
32:49
SPEAKER_00: do
32:49
SPEAKER_00: hope
32:49
SPEAKER_00: no
32:50
SPEAKER_00: pono
32:50
SPEAKER_00: and
32:51
SPEAKER_00: release
32:51
SPEAKER_00: it.
32:52
SPEAKER_00: And
32:52
SPEAKER_00: the
32:52
SPEAKER_00: idea
32:52
SPEAKER_00: is
32:53
SPEAKER_00: it
32:53
SPEAKER_00: doesn't
32:53
SPEAKER_00: only
32:53
SPEAKER_00: release
32:54
SPEAKER_00: it
32:54
SPEAKER_00: from
32:54
SPEAKER_00: me,
32:55
SPEAKER_00: but
32:55
SPEAKER_00: because
32:55
SPEAKER_00: the
32:56
SPEAKER_00: world
32:56
SPEAKER_00: is
32:57
SPEAKER_00: in
32:57
SPEAKER_00: my
32:57
SPEAKER_00: consciousness,
32:59
SPEAKER_00: it
32:59
SPEAKER_00: helps
32:59
SPEAKER_00: the
33:00
SPEAKER_00: world
33:00
SPEAKER_00: by
33:00
SPEAKER_00: me
33:00
SPEAKER_00: releasing
33:01
SPEAKER_00: it.
33:01
SPEAKER_00: So
33:02
SPEAKER_00: it's
33:03
SPEAKER_00: a
33:03
SPEAKER_00: really
33:03
SPEAKER_00: great
33:04
SPEAKER_00: tool
33:05
SPEAKER_00: to
33:05
SPEAKER_00: deal
33:06
SPEAKER_00: with
33:06
SPEAKER_00: the
33:06
SPEAKER_00: world
33:06
SPEAKER_00: we
33:06
SPEAKER_00: live
33:07
SPEAKER_00: in
33:07
SPEAKER_00: today,
33:08
SPEAKER_00: where
33:08
SPEAKER_00: there's
33:09
SPEAKER_00: so
33:09
SPEAKER_00: much
33:09
SPEAKER_00: conflict
33:10
SPEAKER_00: between
33:10
SPEAKER_00: so
33:10
SPEAKER_00: many
33:11
SPEAKER_00: people
33:11
SPEAKER_00: and
33:12
SPEAKER_00: so
33:12
SPEAKER_00: many
33:13
SPEAKER_00: wars
33:13
SPEAKER_00: that
33:14
SPEAKER_00: a
33:14
SPEAKER_00: person
33:14
SPEAKER_00: can
33:15
SPEAKER_00: feel
33:15
SPEAKER_00: helpless
33:17
SPEAKER_00: and
33:17
SPEAKER_00: powerless.
33:18
SPEAKER_00: And
33:19
SPEAKER_00: by
33:19
SPEAKER_00: doing
33:19
SPEAKER_00: hooponopono,
33:21
SPEAKER_00: it
33:21
SPEAKER_00: could
33:21
SPEAKER_00: help
33:21
SPEAKER_00: release
33:22
SPEAKER_00: a
33:22
SPEAKER_00: lot
33:22
SPEAKER_00: of
33:22
SPEAKER_00: that.
33:22
SPEAKER_00: And
33:23
SPEAKER_00: the
33:23
SPEAKER_00: way
33:23
SPEAKER_00: I
33:23
SPEAKER_00: like
33:24
SPEAKER_00: to
33:24
SPEAKER_00: explain
33:24
SPEAKER_00: it
33:24
SPEAKER_00: is
33:25
SPEAKER_00: imagine
33:26
SPEAKER_00: if
33:26
SPEAKER_00: just
33:26
SPEAKER_00: for
33:26
SPEAKER_00: a
33:26
SPEAKER_00: couple
33:27
SPEAKER_00: of
33:27
SPEAKER_00: minutes,
33:28
SPEAKER_00: everyone
33:28
SPEAKER_00: in
33:28
SPEAKER_00: the
33:29
SPEAKER_00: entire
33:29
SPEAKER_00: world
33:30
SPEAKER_00: took
33:30
SPEAKER_00: 100%
33:31
SPEAKER_00: responsibility
33:32
SPEAKER_00: for
33:32
SPEAKER_00: everything
33:33
SPEAKER_00: that
33:33
SPEAKER_00: was
33:34
SPEAKER_00: happening
33:35
SPEAKER_00: and
33:36
SPEAKER_00: did
33:36
SPEAKER_00: asked
33:37
SPEAKER_00: for
33:37
SPEAKER_00: forgiveness
33:38
SPEAKER_00: for
33:38
SPEAKER_00: every
33:39
SPEAKER_00: war,
33:39
SPEAKER_00: for
33:39
SPEAKER_00: every
33:40
SPEAKER_00: cruelty,
33:41
SPEAKER_00: and
33:41
SPEAKER_00: that's
33:42
SPEAKER_00: all
33:42
SPEAKER_00: everyone
33:43
SPEAKER_00: did,
33:43
SPEAKER_00: uh
33:44
SPEAKER_00: all
33:45
SPEAKER_00: war
33:45
SPEAKER_00: uh
33:46
SPEAKER_00: would
33:46
SPEAKER_00: end
33:46
SPEAKER_00: immediately.
33:48
SPEAKER_00: And
33:49
SPEAKER_00: uh
33:49
SPEAKER_00: it's
33:50
SPEAKER_00: a
33:50
SPEAKER_00: great
33:50
SPEAKER_00: method
33:51
SPEAKER_00: because
33:52
SPEAKER_00: often,
33:52
SPEAKER_00: you
33:52
SPEAKER_00: know,
33:52
SPEAKER_00: I
33:52
SPEAKER_00: work
33:53
SPEAKER_00: a
33:53
SPEAKER_00: lot
33:53
SPEAKER_00: with
33:53
SPEAKER_00: people
33:53
SPEAKER_00: in
33:54
SPEAKER_00: couples,
33:54
SPEAKER_00: often
33:55
SPEAKER_00: couples
33:55
SPEAKER_00: hurt
33:56
SPEAKER_00: each
33:56
SPEAKER_00: other,
33:56
SPEAKER_00: right?
33:56
SPEAKER_00: If
33:57
SPEAKER_00: one
33:57
SPEAKER_00: person
33:57
SPEAKER_00: has
33:57
SPEAKER_00: an
33:58
SPEAKER_00: affair,
33:58
SPEAKER_00: and
33:59
SPEAKER_00: doing
33:59
SPEAKER_00: hoaponopono
34:00
SPEAKER_00: in
34:00
SPEAKER_00: those
34:01
SPEAKER_00: situations,
34:02
SPEAKER_00: it
34:03
SPEAKER_00: it
34:03
SPEAKER_00: one
34:03
SPEAKER_00: of
34:03
SPEAKER_00: the
34:03
SPEAKER_00: big
34:04
SPEAKER_00: things
34:04
SPEAKER_00: that
34:04
SPEAKER_00: happens
34:05
SPEAKER_00: is
34:05
SPEAKER_00: a
34:05
SPEAKER_00: lot
34:06
SPEAKER_00: of
34:06
SPEAKER_00: people
34:06
SPEAKER_00: feel
34:07
SPEAKER_00: like
34:07
SPEAKER_00: if
34:07
SPEAKER_00: they
34:07
SPEAKER_00: did
34:07
SPEAKER_00: something
34:08
SPEAKER_00: wrong
34:08
SPEAKER_00: to
34:08
SPEAKER_00: hurt
34:09
SPEAKER_00: someone
34:09
SPEAKER_00: else,
34:10
SPEAKER_00: that
34:10
SPEAKER_00: means
34:11
SPEAKER_00: they're
34:11
SPEAKER_00: a
34:11
SPEAKER_00: bad
34:11
SPEAKER_00: person.
34:12
SPEAKER_00: But
34:12
SPEAKER_00: in
34:12
SPEAKER_00: hooponopono,
34:14
SPEAKER_00: you
34:14
SPEAKER_00: get
34:14
SPEAKER_00: to
34:14
SPEAKER_00: take
34:14
SPEAKER_00: 100%
34:15
SPEAKER_00: responsibility
34:16
SPEAKER_00: for
34:17
SPEAKER_00: doing
34:17
SPEAKER_00: something
34:17
SPEAKER_00: bad
34:18
SPEAKER_00: to
34:18
SPEAKER_00: hurt
34:18
SPEAKER_00: someone,
34:19
SPEAKER_00: and
34:20
SPEAKER_00: you
34:20
SPEAKER_00: get
34:20
SPEAKER_00: to
34:20
SPEAKER_00: still
34:21
SPEAKER_00: love
34:21
SPEAKER_00: yourself
34:21
SPEAKER_00: and
34:21
SPEAKER_00: value
34:22
SPEAKER_00: yourself.
34:22
SPEAKER_00: So
34:23
SPEAKER_00: it
34:23
SPEAKER_00: creates
34:23
SPEAKER_00: a
34:24
SPEAKER_00: safe
34:24
SPEAKER_00: environment
34:25
SPEAKER_00: to
34:25
SPEAKER_00: actually
34:26
SPEAKER_00: look
34:26
SPEAKER_00: at
34:26
SPEAKER_00: the
34:26
SPEAKER_00: behavior
34:27
SPEAKER_00: and
34:28
SPEAKER_00: correct
34:28
SPEAKER_00: it
34:29
SPEAKER_00: and
34:29
SPEAKER_00: not
34:29
SPEAKER_00: do
34:29
SPEAKER_00: it
34:30
SPEAKER_00: again.
34:30
SPEAKER_00: Because
34:31
SPEAKER_00: most
34:32
SPEAKER_00: people
34:32
SPEAKER_00: that
34:32
SPEAKER_00: feel
34:33
SPEAKER_00: like
34:33
SPEAKER_00: doing
34:33
SPEAKER_00: something
34:34
SPEAKER_00: bad
34:34
SPEAKER_00: means
34:34
SPEAKER_00: they're
34:35
SPEAKER_00: a
34:35
SPEAKER_00: bad
34:35
SPEAKER_00: person,
34:36
SPEAKER_00: they'll
34:36
SPEAKER_00: be
34:36
SPEAKER_00: in
34:36
SPEAKER_00: such
34:37
SPEAKER_00: denial,
34:38
SPEAKER_00: they
34:38
SPEAKER_00: won't
34:38
SPEAKER_00: look
34:38
SPEAKER_00: at
34:38
SPEAKER_00: it,
34:39
SPEAKER_00: they'll
34:39
SPEAKER_00: keep
34:39
SPEAKER_00: repeating
34:39
SPEAKER_00: the
34:40
SPEAKER_00: pattern.
34:40
SPEAKER_00: But
34:41
SPEAKER_00: if
34:41
SPEAKER_00: you
34:41
SPEAKER_00: actually
34:41
SPEAKER_00: say,
34:42
SPEAKER_00: Oh
34:42
SPEAKER_00: my
34:42
SPEAKER_00: God,
34:42
SPEAKER_00: I
34:43
SPEAKER_00: had
34:43
SPEAKER_00: an
34:43
SPEAKER_00: affair,
34:44
SPEAKER_00: you
34:44
SPEAKER_00: know,
34:44
SPEAKER_00: I
34:45
SPEAKER_00: hurt
34:45
SPEAKER_00: my
34:45
SPEAKER_00: partner,
34:46
SPEAKER_00: but
34:46
SPEAKER_00: you
34:47
SPEAKER_00: could
34:47
SPEAKER_00: still
34:47
SPEAKER_00: love
34:47
SPEAKER_00: yourself
34:48
SPEAKER_00: and
34:48
SPEAKER_00: not
34:48
SPEAKER_00: hate
34:48
SPEAKER_00: yourself
34:49
SPEAKER_00: as
34:49
SPEAKER_00: a
34:49
SPEAKER_00: human
34:50
SPEAKER_00: and
34:50
SPEAKER_00: value
34:50
SPEAKER_00: yourself,
34:51
SPEAKER_00: you
34:52
SPEAKER_00: can
34:52
SPEAKER_00: actually
34:52
SPEAKER_00: take
34:52
SPEAKER_00: responsibility,
34:54
SPEAKER_00: make
34:54
SPEAKER_00: amends,
34:55
SPEAKER_00: and
34:56
SPEAKER_00: do
34:56
SPEAKER_00: things
34:56
SPEAKER_00: to
34:57
SPEAKER_00: prevent
34:57
SPEAKER_00: you
34:57
SPEAKER_00: from
34:58
SPEAKER_00: having
34:58
SPEAKER_00: that
34:58
SPEAKER_00: cycle
34:59
SPEAKER_00: continue
35:00
SPEAKER_00: and
35:00
SPEAKER_00: you
35:00
SPEAKER_00: become
35:01
SPEAKER_00: a
35:01
SPEAKER_00: better
35:01
SPEAKER_00: partner.
35:02
SPEAKER_01: Yeah,
35:03
SPEAKER_01: I
35:03
SPEAKER_01: think
35:03
SPEAKER_01: that
35:03
SPEAKER_01: not
35:04
SPEAKER_01: looking
35:04
SPEAKER_01: at
35:04
SPEAKER_01: it
35:04
SPEAKER_01: creates
35:05
SPEAKER_01: the
35:05
SPEAKER_01: shame.
35:05
SPEAKER_01: And
35:06
SPEAKER_01: I
35:06
SPEAKER_01: think
35:06
SPEAKER_01: shame
35:06
SPEAKER_01: embeds
35:07
SPEAKER_01: it
35:07
SPEAKER_01: into
35:07
SPEAKER_01: your
35:07
SPEAKER_01: identity,
35:08
SPEAKER_01: and
35:08
SPEAKER_01: then
35:09
SPEAKER_01: like
35:09
SPEAKER_01: it's
35:10
SPEAKER_01: hard
35:10
SPEAKER_01: to
35:10
SPEAKER_01: escape
35:11
SPEAKER_01: the
35:11
SPEAKER_01: behavior
35:12
SPEAKER_01: because
35:12
SPEAKER_01: you're
35:12
SPEAKER_01: so
35:13
SPEAKER_01: afraid
35:13
SPEAKER_01: to
35:13
SPEAKER_01: look
35:14
SPEAKER_01: at
35:14
SPEAKER_01: it
35:14
SPEAKER_01: because
35:14
SPEAKER_01: the
35:14
SPEAKER_01: shame
35:15
SPEAKER_01: is
35:15
SPEAKER_01: so
35:15
SPEAKER_01: intertwined
35:16
SPEAKER_01: with
35:16
SPEAKER_01: it.
35:16
SPEAKER_01: And
35:17
SPEAKER_01: I
35:17
SPEAKER_01: think
35:18
SPEAKER_01: what
35:18
SPEAKER_01: happens
35:18
SPEAKER_01: for
35:19
SPEAKER_01: a
35:19
SPEAKER_01: lot
35:19
SPEAKER_01: of
35:19
SPEAKER_01: people
35:19
SPEAKER_01: who
35:19
SPEAKER_01: have
35:20
SPEAKER_01: abuse,
35:20
SPEAKER_01: especially
35:21
SPEAKER_01: as
35:21
SPEAKER_01: children,
35:22
SPEAKER_01: is
35:22
SPEAKER_01: that
35:22
SPEAKER_01: shame
35:23
SPEAKER_01: is
35:23
SPEAKER_01: their
35:24
SPEAKER_01: core
35:25
SPEAKER_01: like
35:26
SPEAKER_01: state
35:26
SPEAKER_01: of
35:26
SPEAKER_01: being
35:26
SPEAKER_01: and
35:27
SPEAKER_01: they
35:27
SPEAKER_01: don't
35:27
SPEAKER_01: even
35:27
SPEAKER_01: know
35:28
SPEAKER_01: it.
35:28
SPEAKER_01: And
35:28
SPEAKER_01: it's
35:29
SPEAKER_01: um
35:30
SPEAKER_01: yeah,
35:30
SPEAKER_01: it
35:30
SPEAKER_01: was
35:30
SPEAKER_01: shocking
35:31
SPEAKER_01: to
35:31
SPEAKER_01: me
35:31
SPEAKER_01: when
35:31
SPEAKER_01: I
35:31
SPEAKER_01: figured
35:32
SPEAKER_01: it
35:32
SPEAKER_01: out.
35:32
SPEAKER_01: I
35:32
SPEAKER_01: was
35:32
SPEAKER_01: like,
35:32
SPEAKER_01: I
35:33
SPEAKER_01: don't
35:33
SPEAKER_01: have
35:33
SPEAKER_01: shame.
35:33
SPEAKER_01: And
35:34
SPEAKER_01: it
35:34
SPEAKER_01: was
35:34
SPEAKER_01: like
35:34
SPEAKER_01: everything
35:35
SPEAKER_01: about
35:35
SPEAKER_01: your
35:35
SPEAKER_01: behavior
35:36
SPEAKER_01: says
35:36
SPEAKER_01: you
35:36
SPEAKER_01: are
35:36
SPEAKER_01: imprisoned
35:37
SPEAKER_01: in
35:37
SPEAKER_01: shame
35:38
SPEAKER_01: all
35:38
SPEAKER_01: of
35:38
SPEAKER_01: the
35:38
SPEAKER_01: time.
35:39
SPEAKER_01: And
35:39
SPEAKER_01: I
35:39
SPEAKER_01: had
35:39
SPEAKER_01: no,
35:40
SPEAKER_01: I
35:40
SPEAKER_01: had
35:40
SPEAKER_01: no
35:40
SPEAKER_01: clue.
35:41
SPEAKER_01: So
35:41
SPEAKER_01: because
35:41
SPEAKER_01: it
35:42
SPEAKER_01: was
35:42
SPEAKER_01: just
35:42
SPEAKER_01: how
35:42
SPEAKER_01: I
35:43
SPEAKER_01: operated,
35:43
SPEAKER_01: and
35:44
SPEAKER_01: I
35:44
SPEAKER_01: didn't
35:44
SPEAKER_01: feel
35:44
SPEAKER_01: ashamed
35:45
SPEAKER_01: anymore.
35:45
SPEAKER_01: I
35:45
SPEAKER_01: felt
35:46
SPEAKER_01: happy
35:47
SPEAKER_01: and
35:47
SPEAKER_01: I
35:47
SPEAKER_01: looked
35:48
SPEAKER_01: happy,
35:48
SPEAKER_01: but
35:49
SPEAKER_01: everything
35:49
SPEAKER_01: that
35:50
SPEAKER_01: was
35:50
SPEAKER_01: blocking
35:50
SPEAKER_01: me
35:51
SPEAKER_01: was
35:51
SPEAKER_01: this
35:51
SPEAKER_01: like
35:52
SPEAKER_01: I'm
35:52
SPEAKER_01: not
35:52
SPEAKER_01: worthy
35:54
SPEAKER_01: underlying
35:54
SPEAKER_01: current
35:55
SPEAKER_01: of
35:55
SPEAKER_01: unconscious
35:56
SPEAKER_01: identity
35:56
SPEAKER_01: issues.
35:57
SPEAKER_01: So
35:58
SPEAKER_01: it
35:58
SPEAKER_01: was
35:58
SPEAKER_01: really
35:58
SPEAKER_01: interesting.
35:59
SPEAKER_00: That's
35:59
SPEAKER_00: a
35:59
SPEAKER_00: great
36:00
SPEAKER_00: discovery,
36:01
SPEAKER_00: and
36:01
SPEAKER_00: it
36:02
SPEAKER_00: takes
36:02
SPEAKER_00: a
36:02
SPEAKER_00: lot
36:02
SPEAKER_00: of
36:02
SPEAKER_00: courage.
36:03
SPEAKER_00: And
36:03
SPEAKER_00: one
36:04
SPEAKER_00: of
36:04
SPEAKER_00: the
36:04
SPEAKER_00: things,
36:05
SPEAKER_00: well,
36:06
SPEAKER_00: shame
36:06
SPEAKER_00: also
36:06
SPEAKER_00: underlies
36:07
SPEAKER_00: a
36:07
SPEAKER_00: lot
36:07
SPEAKER_00: of
36:07
SPEAKER_00: addiction
36:08
SPEAKER_00: and
36:09
SPEAKER_00: running
36:09
SPEAKER_00: away.
36:10
SPEAKER_00: And
36:10
SPEAKER_00: but
36:11
SPEAKER_00: the
36:11
SPEAKER_00: thing
36:11
SPEAKER_00: that
36:12
SPEAKER_00: I
36:12
SPEAKER_00: am
36:13
SPEAKER_00: so
36:13
SPEAKER_00: sort
36:13
SPEAKER_00: of
36:14
SPEAKER_00: baffled
36:14
SPEAKER_00: by
36:15
SPEAKER_00: or
36:15
SPEAKER_00: I
36:15
SPEAKER_00: don't
36:16
SPEAKER_00: know,
36:16
SPEAKER_00: just
36:16
SPEAKER_00: blown
36:17
SPEAKER_00: away
36:17
SPEAKER_00: by
36:18
SPEAKER_00: is
36:18
SPEAKER_00: if
36:19
SPEAKER_00: you
36:19
SPEAKER_00: look
36:19
SPEAKER_00: at
36:19
SPEAKER_00: shame
36:20
SPEAKER_00: as
36:21
SPEAKER_00: something
36:21
SPEAKER_00: that's
36:22
SPEAKER_00: sort
36:22
SPEAKER_00: of
36:22
SPEAKER_00: hidden
36:23
SPEAKER_00: under
36:23
SPEAKER_00: a
36:23
SPEAKER_00: rock
36:24
SPEAKER_00: and
36:24
SPEAKER_00: it
36:24
SPEAKER_00: doesn't
36:24
SPEAKER_00: get
36:25
SPEAKER_00: any
36:25
SPEAKER_00: sunlight,
36:25
SPEAKER_00: you
36:26
SPEAKER_00: don't
36:26
SPEAKER_00: want
36:26
SPEAKER_00: to
36:26
SPEAKER_00: look
36:26
SPEAKER_00: at
36:26
SPEAKER_00: it.
36:27
SPEAKER_00: If
36:28
SPEAKER_00: if
36:28
SPEAKER_00: there
36:28
SPEAKER_00: is
36:28
SPEAKER_00: some
36:29
SPEAKER_00: slimy
36:29
SPEAKER_00: substance
36:30
SPEAKER_00: under
36:30
SPEAKER_00: a
36:30
SPEAKER_00: rock
36:31
SPEAKER_00: and
36:31
SPEAKER_00: you
36:31
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36:31
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36:31
SPEAKER_00: rock
36:31
SPEAKER_00: up
36:32
SPEAKER_00: and
36:32
SPEAKER_00: turn
36:32
SPEAKER_00: it
36:32
SPEAKER_00: over,
36:33
SPEAKER_00: the
36:33
SPEAKER_00: sunlight
36:34
SPEAKER_00: just
36:34
SPEAKER_00: kind
36:34
SPEAKER_00: of
36:35
SPEAKER_00: heals
36:35
SPEAKER_00: it.
36:36
SPEAKER_00: And
36:36
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36:37
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36:37
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36:37
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36:38
SPEAKER_00: once
36:39
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36:39
SPEAKER_00: find
36:39
SPEAKER_00: a
36:39
SPEAKER_00: safe
36:40
SPEAKER_00: way
36:40
SPEAKER_00: of
36:41
SPEAKER_00: opening
36:41
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36:41
SPEAKER_00: and
36:42
SPEAKER_00: speaking
36:42
SPEAKER_00: about
36:42
SPEAKER_00: our
36:42
SPEAKER_00: shame,
36:43
SPEAKER_00: something
36:44
SPEAKER_00: about
36:44
SPEAKER_00: that
36:44
SPEAKER_00: process
36:45
SPEAKER_00: already
36:45
SPEAKER_00: heals
36:46
SPEAKER_00: it.
36:46
SPEAKER_00: It
36:46
SPEAKER_00: brings
36:46
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36:47
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36:47
SPEAKER_00: the
36:47
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36:48
SPEAKER_00: But
36:48
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36:48
SPEAKER_00: we
36:48
SPEAKER_00: do
36:49
SPEAKER_00: that,
36:49
SPEAKER_00: it's
36:49
SPEAKER_00: so
36:49
SPEAKER_00: frightening.
36:50
SPEAKER_00: And
36:50
SPEAKER_00: I
36:51
SPEAKER_00: mean,
36:51
SPEAKER_00: I
36:51
SPEAKER_00: would
36:51
SPEAKER_00: go
36:51
SPEAKER_00: to
36:52
SPEAKER_00: I
36:52
SPEAKER_00: would
36:52
SPEAKER_00: say
36:53
SPEAKER_00: terrifying
36:54
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36:54
SPEAKER_00: reveal
36:54
SPEAKER_00: these
36:55
SPEAKER_00: things.
36:56
SPEAKER_00: And
36:56
SPEAKER_00: then
36:56
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36:57
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36:57
SPEAKER_00: is
36:58
SPEAKER_00: that
36:58
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36:58
SPEAKER_00: we
36:58
SPEAKER_00: finally
36:59
SPEAKER_00: do,
36:59
SPEAKER_00: we're
36:59
SPEAKER_00: like,
37:00
SPEAKER_00: oh
37:00
SPEAKER_00: wow,
37:01
SPEAKER_00: I
37:01
SPEAKER_00: didn't
37:01
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37:02
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37:02
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37:02
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37:02
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37:03
SPEAKER_01: So
37:03
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37:04
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37:05
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37:06
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37:06
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37:07
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37:07
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37:07
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37:08
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37:08
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37:08
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37:09
SPEAKER_01: I
37:09
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37:10
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37:10
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37:10
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37:10
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37:11
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37:11
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37:12
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37:12
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37:13
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37:13
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37:13
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37:13
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37:14
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37:14
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37:14
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37:14
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37:15
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37:15
SPEAKER_01: said,
37:15
SPEAKER_01: you
37:16
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37:16
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37:17
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37:18
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37:18
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37:19
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37:19
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37:19
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37:20
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37:20
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37:20
SPEAKER_01: control,
37:21
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37:21
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37:22
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37:22
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37:22
SPEAKER_01: your
37:23
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37:23
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37:23
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37:24
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37:24
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37:24
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37:24
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37:24
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37:25
SPEAKER_01: day
37:25
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37:25
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37:25
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37:26
SPEAKER_01: that,
37:27
SPEAKER_01: then
37:27
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37:28
SPEAKER_01: past
37:28
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37:29
SPEAKER_01: recreating
37:29
SPEAKER_01: your
37:30
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37:30
SPEAKER_01: And
37:31
SPEAKER_01: that
37:31
SPEAKER_01: was
37:31
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37:32
SPEAKER_01: great
37:32
SPEAKER_01: advice.
37:33
SPEAKER_01: And
37:33
SPEAKER_01: um
37:34
SPEAKER_01: also
37:35
SPEAKER_01: like
37:35
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37:35
SPEAKER_01: think
37:36
SPEAKER_01: right
37:36
SPEAKER_01: now,
37:36
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37:38
SPEAKER_01: because
37:38
SPEAKER_01: the
37:38
SPEAKER_01: world
37:39
SPEAKER_01: is
37:39
SPEAKER_01: is
37:39
SPEAKER_01: experiencing
37:40
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37:40
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37:40
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37:41
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37:41
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37:41
SPEAKER_01: major
37:42
SPEAKER_01: trauma
37:43
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37:43
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37:44
SPEAKER_01: out
37:44
SPEAKER_01: that
37:44
SPEAKER_01: people
37:44
SPEAKER_01: are
37:45
SPEAKER_01: diving
37:45
SPEAKER_01: deep
37:46
SPEAKER_01: into.
37:46
SPEAKER_01: It
37:46
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37:47
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37:47
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37:47
SPEAKER_01: triggering
37:48
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37:48
SPEAKER_01: people
37:48
SPEAKER_01: who
37:48
SPEAKER_01: don't
37:49
SPEAKER_01: who
37:49
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37:49
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37:49
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37:50
SPEAKER_01: handle
37:50
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37:50
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37:50
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37:50
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37:51
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37:51
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37:51
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37:51
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37:52
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37:52
SPEAKER_01: I
37:52
SPEAKER_01: don't
37:52
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37:52
SPEAKER_01: you
37:52
SPEAKER_01: know,
37:53
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37:53
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37:53
SPEAKER_01: Epstein
37:53
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37:54
SPEAKER_01: And
37:54
SPEAKER_01: like
37:54
SPEAKER_01: I'm
37:55
SPEAKER_01: really
37:55
SPEAKER_01: seeing
37:55
SPEAKER_01: a
37:55
SPEAKER_01: lot
37:56
SPEAKER_01: of
37:56
SPEAKER_01: people
37:57
SPEAKER_01: struggling
37:58
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37:58
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37:58
SPEAKER_01: because
37:59
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37:59
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37:59
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37:59
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38:00
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38:00
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38:00
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38:00
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38:01
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38:01
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38:01
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38:01
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38:01
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38:02
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38:02
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38:03
SPEAKER_01: society
38:03
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38:04
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38:04
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38:04
SPEAKER_01: we
38:04
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38:05
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38:05
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38:05
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38:05
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38:05
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38:06
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38:06
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38:07
SPEAKER_01: I
38:07
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38:07
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38:08
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38:08
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38:08
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38:08
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38:08
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38:09
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38:09
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38:09
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38:09
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38:10
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38:10
SPEAKER_01: creating
38:10
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38:11
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38:11
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38:12
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38:12
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38:12
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38:13
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38:13
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38:13
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38:14
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38:14
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38:15
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38:15
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38:15
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38:15
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38:16
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38:16
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38:17
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38:17
SPEAKER_01: I
38:17
SPEAKER_01: think
38:18
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38:18
SPEAKER_01: world
38:18
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38:19
SPEAKER_01: now.
38:19
SPEAKER_01: And,
38:20
SPEAKER_01: you
38:20
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38:20
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38:20
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38:21
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38:21
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38:21
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38:22
SPEAKER_01: activated
38:22
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38:22
SPEAKER_01: some
38:22
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38:23
SPEAKER_01: the
38:23
SPEAKER_01: stuff
38:23
SPEAKER_01: that's
38:23
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38:23
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38:24
SPEAKER_01: it's
38:24
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38:24
SPEAKER_01: good
38:24
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38:24
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38:25
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38:25
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38:26
SPEAKER_01: your
38:26
SPEAKER_01: own
38:26
SPEAKER_01: life
38:26
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38:27
SPEAKER_01: the
38:27
SPEAKER_01: things
38:27
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38:27
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38:27
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38:28
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38:28
SPEAKER_01: attention
38:29
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38:29
SPEAKER_01: Um,
38:30
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38:30
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38:31
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38:31
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38:31
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38:31
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38:32
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38:32
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38:32
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38:32
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38:33
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38:33
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38:34
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38:34
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38:34
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38:35
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38:35
SPEAKER_01: standard
38:35
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38:35
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38:36
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38:36
SPEAKER_01: people
38:36
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38:37
SPEAKER_01: go
38:37
SPEAKER_01: unnoticed
38:38
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38:39
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38:39
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38:39
SPEAKER_01: know
38:40
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38:40
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38:41
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38:41
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38:42
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38:42
SPEAKER_01: our
38:42
SPEAKER_01: own
38:42
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38:43
SPEAKER_01: I
38:43
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38:43
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38:43
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38:43
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38:44
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38:44
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38:44
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38:44
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38:44
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38:44
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38:45
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38:45
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38:45
SPEAKER_00: Or
38:46
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38:46
SPEAKER_00: I
38:46
SPEAKER_00: mean,
38:46
SPEAKER_00: I
38:47
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38:47
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38:47
SPEAKER_00: everything
38:47
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38:48
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38:48
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38:49
SPEAKER_00: one
38:49
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38:49
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38:49
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38:50
SPEAKER_00: things
38:50
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38:51
SPEAKER_00: trauma,
38:51
SPEAKER_00: once
38:52
SPEAKER_00: you
38:52
SPEAKER_00: create
38:52
SPEAKER_00: safety,
38:53
SPEAKER_00: is
38:55
SPEAKER_00: one
38:55
SPEAKER_00: way
38:55
SPEAKER_00: of
38:55
SPEAKER_00: describing
38:56
SPEAKER_00: it
38:56
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38:56
SPEAKER_00: be
38:56
SPEAKER_00: silver
38:57
SPEAKER_00: lining.
38:57
SPEAKER_00: Another
38:58
SPEAKER_00: way
38:58
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38:59
SPEAKER_00: trauma
38:59
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39:00
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39:00
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39:00
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39:01
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39:02
SPEAKER_00: very
39:03
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39:04
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39:04
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39:05
SPEAKER_00: which
39:05
SPEAKER_00: a
39:05
SPEAKER_00: person
39:06
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39:06
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39:07
SPEAKER_00: their
39:07
SPEAKER_00: soul.
39:08
SPEAKER_00: I
39:08
SPEAKER_00: don't
39:08
SPEAKER_00: know
39:08
SPEAKER_00: if
39:08
SPEAKER_00: you've
39:08
SPEAKER_00: heard
39:09
SPEAKER_00: of
39:09
SPEAKER_00: it,
39:09
SPEAKER_00: but
39:09
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39:10
SPEAKER_00: a
39:10
SPEAKER_00: great
39:10
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39:10
SPEAKER_00: by
39:10
SPEAKER_00: Carolyn
39:11
SPEAKER_00: Mace,
39:12
SPEAKER_00: M
39:12
SPEAKER_00: Y
39:12
SPEAKER_00: S
39:12
SPEAKER_00: S
39:13
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39:13
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39:14
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39:14
SPEAKER_00: And
39:15
SPEAKER_00: the
39:15
SPEAKER_00: whole
39:15
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39:16
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39:16
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39:16
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39:16
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39:17
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39:17
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39:17
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39:18
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39:18
SPEAKER_00: list
39:18
SPEAKER_00: to
39:18
SPEAKER_00: get
39:18
SPEAKER_00: onto
39:19
SPEAKER_00: Earth,
39:20
SPEAKER_00: and
39:20
SPEAKER_00: that
39:20
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39:20
SPEAKER_00: a
39:21
SPEAKER_00: saint
39:21
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39:21
SPEAKER_00: you
39:21
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39:22
SPEAKER_00: to
39:22
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39:22
SPEAKER_00: you're
39:22
SPEAKER_00: a
39:22
SPEAKER_00: saint
39:23
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39:23
SPEAKER_00: you
39:23
SPEAKER_00: leave,
39:23
SPEAKER_00: flying
39:24
SPEAKER_00: around
39:24
SPEAKER_00: the
39:24
SPEAKER_00: universe,
39:25
SPEAKER_00: just
39:25
SPEAKER_00: cruising.
39:26
SPEAKER_00: But
39:27
SPEAKER_00: one
39:27
SPEAKER_00: nanosecond
39:28
SPEAKER_00: on
39:28
SPEAKER_00: earth,
39:29
SPEAKER_00: a
39:29
SPEAKER_00: soul
39:30
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39:30
SPEAKER_00: learn
39:31
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39:31
SPEAKER_00: stretch
39:32
SPEAKER_00: itself,
39:32
SPEAKER_00: and
39:32
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39:33
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39:34
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39:34
SPEAKER_00: eons
39:35
SPEAKER_00: out
39:35
SPEAKER_00: there.
39:36
SPEAKER_00: And
39:37
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39:38
SPEAKER_00: to
39:38
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39:38
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39:39
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39:40
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39:40
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39:41
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39:42
SPEAKER_00: other
39:42
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39:43
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39:43
SPEAKER_00: we're
39:43
SPEAKER_00: born,
39:44
SPEAKER_00: and
39:44
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39:44
SPEAKER_00: of
39:45
SPEAKER_00: love,
39:45
SPEAKER_00: we
39:45
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39:45
SPEAKER_00: these
39:46
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39:46
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39:47
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39:47
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39:48
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39:49
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39:50
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39:50
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39:50
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39:51
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39:51
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39:52
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39:52
SPEAKER_00: them.
39:52
SPEAKER_00: So
39:53
SPEAKER_00: often
39:54
SPEAKER_00: it
39:54
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39:55
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39:55
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39:56
SPEAKER_00: trauma.
39:57
SPEAKER_00: I
39:58
SPEAKER_00: mean,
39:58
SPEAKER_00: I
39:58
SPEAKER_00: look
39:58
SPEAKER_00: at
39:58
SPEAKER_00: my
39:58
SPEAKER_00: own
39:59
SPEAKER_00: history
39:59
SPEAKER_00: and
39:59
SPEAKER_00: I
40:00
SPEAKER_00: say,
40:00
SPEAKER_00: you
40:00
SPEAKER_00: know,
40:00
SPEAKER_00: I
40:01
SPEAKER_00: had
40:01
SPEAKER_00: a
40:01
SPEAKER_00: very
40:01
SPEAKER_00: critical
40:02
SPEAKER_00: mom
40:03
SPEAKER_00: who
40:04
SPEAKER_00: um
40:05
SPEAKER_00: really
40:06
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40:06
SPEAKER_00: a
40:06
SPEAKER_00: hard
40:06
SPEAKER_00: time
40:07
SPEAKER_00: with
40:07
SPEAKER_00: anxiety
40:08
SPEAKER_00: herself,
40:09
SPEAKER_00: and
40:09
SPEAKER_00: um,
40:09
SPEAKER_00: she
40:10
SPEAKER_00: was
40:10
SPEAKER_00: very
40:10
SPEAKER_00: negative.
40:11
SPEAKER_00: And
40:11
SPEAKER_00: I
40:12
SPEAKER_00: feel
40:12
SPEAKER_00: like
40:13
SPEAKER_00: somehow
40:14
SPEAKER_00: I
40:14
SPEAKER_00: needed
40:15
SPEAKER_00: to
40:15
SPEAKER_00: have
40:15
SPEAKER_00: that
40:16
SPEAKER_00: experience
40:17
SPEAKER_00: to
40:17
SPEAKER_00: really
40:18
SPEAKER_00: dig
40:19
SPEAKER_00: deep
40:19
SPEAKER_00: inside
40:20
SPEAKER_00: of
40:20
SPEAKER_00: myself
40:21
SPEAKER_00: and
40:22
SPEAKER_00: and
40:22
SPEAKER_00: learn
40:22
SPEAKER_00: how
40:23
SPEAKER_00: to
40:23
SPEAKER_00: transform,
40:24
SPEAKER_00: learn
40:25
SPEAKER_00: how
40:25
SPEAKER_00: to
40:25
SPEAKER_00: create
40:26
SPEAKER_00: a
40:26
SPEAKER_00: beacon
40:27
SPEAKER_00: of
40:27
SPEAKER_00: sort
40:28
SPEAKER_00: of
40:28
SPEAKER_00: warmth
40:29
SPEAKER_00: and
40:29
SPEAKER_00: love
40:29
SPEAKER_00: and
40:29
SPEAKER_00: comfort
40:30
SPEAKER_00: inside
40:30
SPEAKER_00: of
40:31
SPEAKER_00: me.
40:31
SPEAKER_00: And
40:32
SPEAKER_00: before
40:32
SPEAKER_00: my
40:32
SPEAKER_00: mom
40:33
SPEAKER_00: died,
40:33
SPEAKER_00: I
40:34
SPEAKER_00: had
40:34
SPEAKER_00: this
40:34
SPEAKER_00: revelation
40:35
SPEAKER_00: and
40:35
SPEAKER_00: I
40:35
SPEAKER_00: was
40:35
SPEAKER_00: lucky
40:36
SPEAKER_00: enough
40:36
SPEAKER_00: to
40:36
SPEAKER_00: be
40:36
SPEAKER_00: able
40:36
SPEAKER_00: to
40:36
SPEAKER_00: tell
40:37
SPEAKER_00: her
40:37
SPEAKER_00: to
40:37
SPEAKER_00: say,
40:38
SPEAKER_00: you
40:38
SPEAKER_00: know
40:38
SPEAKER_00: what,
40:38
SPEAKER_00: I'm
40:38
SPEAKER_00: actually
40:39
SPEAKER_00: super
40:39
SPEAKER_00: grateful.
40:40
SPEAKER_00: Like
40:40
SPEAKER_00: for
40:40
SPEAKER_00: many
40:41
SPEAKER_00: years,
40:41
SPEAKER_00: I
40:42
SPEAKER_00: felt
40:42
SPEAKER_00: really
40:42
SPEAKER_00: wounded
40:43
SPEAKER_00: and
40:43
SPEAKER_00: angry
40:44
SPEAKER_00: about
40:44
SPEAKER_00: the
40:44
SPEAKER_00: way
40:45
SPEAKER_00: we
40:45
SPEAKER_00: interacted,
40:46
SPEAKER_00: the
40:46
SPEAKER_00: way
40:46
SPEAKER_00: you
40:46
SPEAKER_00: raised
40:47
SPEAKER_00: me.
40:47
SPEAKER_00: But
40:48
SPEAKER_00: I
40:48
SPEAKER_00: realized
40:48
SPEAKER_00: now,
40:49
SPEAKER_00: because
40:49
SPEAKER_00: you
40:49
SPEAKER_00: were
40:50
SPEAKER_00: such
40:50
SPEAKER_00: a
40:50
SPEAKER_00: fearful
40:51
SPEAKER_00: person,
40:51
SPEAKER_00: you
40:51
SPEAKER_00: saw
40:51
SPEAKER_00: the
40:52
SPEAKER_00: world
40:52
SPEAKER_00: as
40:52
SPEAKER_00: a
40:52
SPEAKER_00: scary
40:53
SPEAKER_00: place.
40:53
SPEAKER_00: Every
40:54
SPEAKER_00: time
40:54
SPEAKER_00: you
40:54
SPEAKER_00: criticized
40:55
SPEAKER_00: me
40:55
SPEAKER_00: or
40:55
SPEAKER_00: anyone
40:56
SPEAKER_00: else,
40:56
SPEAKER_00: I
40:57
SPEAKER_00: get
40:57
SPEAKER_00: that
40:57
SPEAKER_00: that
40:57
SPEAKER_00: meant
40:58
SPEAKER_00: you
40:58
SPEAKER_00: loved
40:58
SPEAKER_00: me
40:59
SPEAKER_00: and
41:00
SPEAKER_00: you
41:00
SPEAKER_00: wanted
41:00
SPEAKER_00: me
41:00
SPEAKER_00: to
41:01
SPEAKER_00: be
41:01
SPEAKER_00: safe
41:01
SPEAKER_00: in
41:01
SPEAKER_00: a
41:01
SPEAKER_00: cruel
41:02
SPEAKER_00: world.
41:03
SPEAKER_00: And
41:03
SPEAKER_00: I
41:04
SPEAKER_00: had
41:04
SPEAKER_00: to
41:04
SPEAKER_00: take
41:05
SPEAKER_00: that
41:05
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41:06
SPEAKER_00: and
41:06
SPEAKER_00: find
41:06
SPEAKER_00: my
41:06
SPEAKER_00: own
41:07
SPEAKER_00: way
41:07
SPEAKER_00: to
41:07
SPEAKER_00: transform
41:08
SPEAKER_00: it
41:08
SPEAKER_00: to
41:09
SPEAKER_00: help
41:09
SPEAKER_00: fulfill
41:10
SPEAKER_00: my
41:10
SPEAKER_00: purpose
41:11
SPEAKER_00: of
41:12
SPEAKER_00: learning
41:12
SPEAKER_00: how
41:12
SPEAKER_00: to
41:13
SPEAKER_00: feel
41:13
SPEAKER_00: fulfilled
41:14
SPEAKER_00: on
41:14
SPEAKER_00: a
41:14
SPEAKER_00: very
41:14
SPEAKER_00: dangerous
41:15
SPEAKER_00: planet
41:16
SPEAKER_00: and
41:17
SPEAKER_00: help
41:17
SPEAKER_00: others
41:18
SPEAKER_00: feel
41:18
SPEAKER_00: that
41:18
SPEAKER_00: as
41:19
SPEAKER_00: well.
41:20
SPEAKER_00: And
41:20
SPEAKER_00: I
41:20
SPEAKER_00: imagine
41:21
SPEAKER_00: if
41:21
SPEAKER_00: I
41:21
SPEAKER_00: had
41:21
SPEAKER_00: sort
41:22
SPEAKER_00: of
41:22
SPEAKER_00: a
41:22
SPEAKER_00: more
41:22
SPEAKER_00: cheery
41:23
SPEAKER_00: upbringing,
41:24
SPEAKER_00: I
41:25
SPEAKER_00: never
41:25
SPEAKER_00: would
41:25
SPEAKER_00: have
41:25
SPEAKER_00: discovered
41:26
SPEAKER_00: this
41:26
SPEAKER_00: sense
41:26
SPEAKER_00: of
41:26
SPEAKER_00: purpose
41:27
SPEAKER_00: to
41:27
SPEAKER_00: help
41:27
SPEAKER_00: people
41:28
SPEAKER_00: with
41:28
SPEAKER_00: the
41:28
SPEAKER_00: the
41:28
SPEAKER_00: work
41:29
SPEAKER_00: that
41:29
SPEAKER_00: I
41:29
SPEAKER_00: do.
41:29
SPEAKER_00: I'd
41:30
SPEAKER_00: probably
41:30
SPEAKER_00: still
41:30
SPEAKER_00: be
41:30
SPEAKER_00: telling
41:31
SPEAKER_00: people
41:31
SPEAKER_00: what
41:31
SPEAKER_00: stocks
41:32
SPEAKER_00: to
41:32
SPEAKER_00: buy.
41:33
SPEAKER_01: You
41:33
SPEAKER_01: know,
41:33
SPEAKER_01: it's
41:34
SPEAKER_01: it's
41:34
SPEAKER_01: so
41:34
SPEAKER_01: interesting.
41:35
SPEAKER_01: It's
41:35
SPEAKER_01: hard
41:36
SPEAKER_01: to
41:36
SPEAKER_01: walk
41:37
SPEAKER_01: somebody
41:38
SPEAKER_01: through
41:38
SPEAKER_01: a
41:39
SPEAKER_01: forest
41:39
SPEAKER_01: you've
41:39
SPEAKER_01: never
41:40
SPEAKER_01: navigated.
41:41
SPEAKER_01: So
41:41
SPEAKER_01: I
41:42
SPEAKER_01: find
41:42
SPEAKER_01: that
41:43
SPEAKER_01: um
41:44
SPEAKER_01: when
41:44
SPEAKER_01: I
41:44
SPEAKER_01: work
41:44
SPEAKER_01: with,
41:45
SPEAKER_01: especially
41:45
SPEAKER_01: like
41:45
SPEAKER_01: uh
41:46
SPEAKER_01: people,
41:46
SPEAKER_01: women,
41:47
SPEAKER_01: especially
41:47
SPEAKER_01: who've
41:48
SPEAKER_01: had
41:48
SPEAKER_01: body
41:48
SPEAKER_01: trauma
41:49
SPEAKER_01: um
41:49
SPEAKER_01: when
41:49
SPEAKER_01: they
41:49
SPEAKER_01: were
41:50
SPEAKER_01: young,
41:50
SPEAKER_01: uh,
41:51
SPEAKER_01: because
41:51
SPEAKER_01: I've
41:52
SPEAKER_01: worked
41:52
SPEAKER_01: through
41:52
SPEAKER_01: it
41:52
SPEAKER_01: and
41:53
SPEAKER_01: healed
41:53
SPEAKER_01: it,
41:53
SPEAKER_01: and
41:54
SPEAKER_01: I
41:54
SPEAKER_01: they
41:55
SPEAKER_01: feel
41:55
SPEAKER_01: more
41:55
SPEAKER_01: comfortable
41:56
SPEAKER_01: with
41:56
SPEAKER_01: a
41:57
SPEAKER_01: guide
41:57
SPEAKER_01: who
41:58
SPEAKER_01: understands
41:59
SPEAKER_01: the
41:59
SPEAKER_01: experience
42:00
SPEAKER_01: that
42:00
SPEAKER_01: they
42:00
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42:01
SPEAKER_01: And
42:01
SPEAKER_01: so
42:02
SPEAKER_01: that's
42:02
SPEAKER_01: what
42:02
SPEAKER_01: always
42:03
SPEAKER_01: keeps
42:03
SPEAKER_01: me
42:04
SPEAKER_01: going
42:04
SPEAKER_01: forward
42:05
SPEAKER_01: is
42:05
SPEAKER_01: like
42:05
SPEAKER_01: that
42:06
SPEAKER_01: I
42:06
SPEAKER_01: know
42:06
SPEAKER_01: I
42:07
SPEAKER_01: had
42:07
SPEAKER_01: to
42:07
SPEAKER_01: go
42:07
SPEAKER_01: through
42:08
SPEAKER_01: things
42:08
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42:08
SPEAKER_01: order
42:09
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42:09
SPEAKER_01: walk
42:10
SPEAKER_01: other
42:10
SPEAKER_01: people
42:10
SPEAKER_01: on
42:11
SPEAKER_01: the
42:11
SPEAKER_01: journey
42:12
SPEAKER_01: because
42:12
SPEAKER_01: uh
42:13
SPEAKER_01: my
42:13
SPEAKER_01: soul
42:13
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42:14
SPEAKER_01: brave
42:14
SPEAKER_01: enough
42:14
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42:15
SPEAKER_01: say,
42:15
SPEAKER_01: I'll
42:16
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42:16
SPEAKER_01: that
42:16
SPEAKER_01: so
42:17
SPEAKER_01: I
42:17
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42:17
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42:18
SPEAKER_01: the
42:18
SPEAKER_01: others.
42:19
SPEAKER_01: And
42:19
SPEAKER_01: I
42:20
SPEAKER_01: think
42:20
SPEAKER_01: that
42:20
SPEAKER_01: that's
42:21
SPEAKER_01: uh
42:21
SPEAKER_01: a
42:22
SPEAKER_01: powerful
42:22
SPEAKER_01: way
42:22
SPEAKER_01: to
42:23
SPEAKER_01: look
42:23
SPEAKER_01: at
42:24
SPEAKER_01: trauma
42:25
SPEAKER_01: and
42:25
SPEAKER_01: actually
42:26
SPEAKER_01: be
42:26
SPEAKER_01: able
42:27
SPEAKER_01: to
42:27
SPEAKER_01: turn
42:27
SPEAKER_01: it
42:27
SPEAKER_01: into
42:28
SPEAKER_01: purpose
42:28
SPEAKER_01: and
42:28
SPEAKER_01: power.
42:30
SPEAKER_00: I
42:30
SPEAKER_00: agree.
42:31
SPEAKER_00: Really
42:31
SPEAKER_00: powerful.
42:32
SPEAKER_00: One
42:32
SPEAKER_00: of
42:32
SPEAKER_00: the
42:32
SPEAKER_00: magical
42:33
SPEAKER_00: questions
42:34
SPEAKER_00: eventually
42:34
SPEAKER_00: that
42:34
SPEAKER_00: I
42:35
SPEAKER_00: like
42:35
SPEAKER_00: to
42:35
SPEAKER_00: ask
42:35
SPEAKER_00: people
42:36
SPEAKER_00: once
42:37
SPEAKER_00: they've
42:37
SPEAKER_00: done
42:37
SPEAKER_00: some
42:37
SPEAKER_00: trauma
42:38
SPEAKER_00: work
42:38
SPEAKER_00: with
42:38
SPEAKER_00: me,
42:40
SPEAKER_00: and
42:40
SPEAKER_00: what
42:40
SPEAKER_00: I
42:41
SPEAKER_00: find
42:41
SPEAKER_00: is
42:41
SPEAKER_00: asking
42:42
SPEAKER_00: ourselves
42:43
SPEAKER_00: this
42:43
SPEAKER_00: question
42:43
SPEAKER_00: helps
42:44
SPEAKER_00: us
42:44
SPEAKER_00: feel
42:45
SPEAKER_00: elevated,
42:45
SPEAKER_00: like
42:46
SPEAKER_00: on
42:46
SPEAKER_00: a
42:46
SPEAKER_00: higher
42:46
SPEAKER_00: vibration,
42:47
SPEAKER_00: and
42:47
SPEAKER_00: feel
42:47
SPEAKER_00: better
42:47
SPEAKER_00: immediately.
42:48
SPEAKER_00: It's
42:48
SPEAKER_00: like,
42:49
SPEAKER_00: well,
42:49
SPEAKER_00: when
42:49
SPEAKER_00: you
42:49
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42:49
SPEAKER_00: back
42:50
SPEAKER_00: at
42:50
SPEAKER_00: your
42:50
SPEAKER_00: life
42:50
SPEAKER_00: and
42:50
SPEAKER_00: you
42:51
SPEAKER_00: you
42:51
SPEAKER_00: see
42:51
SPEAKER_00: all
42:51
SPEAKER_00: the
42:52
SPEAKER_00: trauma
42:52
SPEAKER_00: that
42:52
SPEAKER_00: you've
42:52
SPEAKER_00: been
42:53
SPEAKER_00: through,
42:53
SPEAKER_00: and
42:54
SPEAKER_00: you
42:54
SPEAKER_00: look
42:54
SPEAKER_00: at
42:54
SPEAKER_00: all
42:54
SPEAKER_00: the
42:55
SPEAKER_00: torture
42:55
SPEAKER_00: that
42:55
SPEAKER_00: you've
42:56
SPEAKER_00: had
42:56
SPEAKER_00: and
42:56
SPEAKER_00: just
42:56
SPEAKER_00: how
42:56
SPEAKER_00: terrible
42:57
SPEAKER_00: it
42:57
SPEAKER_00: was,
42:59
SPEAKER_00: is
43:00
SPEAKER_00: there
43:00
SPEAKER_00: any
43:00
SPEAKER_00: way
43:00
SPEAKER_00: in
43:00
SPEAKER_00: which
43:00
SPEAKER_00: when
43:01
SPEAKER_00: you
43:01
SPEAKER_00: reflect
43:01
SPEAKER_00: on
43:02
SPEAKER_00: that,
43:02
SPEAKER_00: you
43:03
SPEAKER_00: could
43:03
SPEAKER_00: see
43:03
SPEAKER_00: how
43:03
SPEAKER_00: it's
43:04
SPEAKER_00: all
43:04
SPEAKER_00: that
43:04
SPEAKER_00: trauma
43:05
SPEAKER_00: helped
43:06
SPEAKER_00: you
43:06
SPEAKER_00: get
43:06
SPEAKER_00: more
43:07
SPEAKER_00: clear
43:07
SPEAKER_00: on
43:08
SPEAKER_00: your
43:08
SPEAKER_00: purpose
43:08
SPEAKER_00: in
43:08
SPEAKER_00: life?
43:10
SPEAKER_00: And
43:10
SPEAKER_00: when
43:10
SPEAKER_00: people
43:10
SPEAKER_00: even,
43:11
SPEAKER_00: even
43:11
SPEAKER_00: before
43:12
SPEAKER_00: answers
43:12
SPEAKER_00: start
43:12
SPEAKER_00: coming
43:13
SPEAKER_00: to
43:13
SPEAKER_00: them,
43:14
SPEAKER_00: just
43:14
SPEAKER_00: asking
43:14
SPEAKER_00: that
43:15
SPEAKER_00: question,
43:15
SPEAKER_00: I
43:15
SPEAKER_00: believe,
43:16
SPEAKER_00: raises
43:16
SPEAKER_00: people's
43:16
SPEAKER_00: vibration
43:17
SPEAKER_00: and
43:17
SPEAKER_00: helps
43:17
SPEAKER_00: them
43:18
SPEAKER_00: feel
43:18
SPEAKER_00: better.
43:19
SPEAKER_00: There's
43:19
SPEAKER_00: a
43:19
SPEAKER_00: there's
43:20
SPEAKER_00: an
43:20
SPEAKER_00: expression
43:20
SPEAKER_00: in
43:20
SPEAKER_00: Brooklyn
43:21
SPEAKER_00: where
43:21
SPEAKER_00: I'm
43:21
SPEAKER_00: from.
43:22
SPEAKER_00: It's
43:22
SPEAKER_00: not
43:23
SPEAKER_00: for
43:23
SPEAKER_00: nothing.
43:24
SPEAKER_00: Like
43:24
SPEAKER_00: once
43:24
SPEAKER_00: you
43:25
SPEAKER_00: start
43:25
SPEAKER_00: to
43:25
SPEAKER_00: realize
43:26
SPEAKER_00: I
43:26
SPEAKER_00: went
43:26
SPEAKER_00: through
43:27
SPEAKER_00: all
43:27
SPEAKER_00: this
43:27
SPEAKER_00: trauma,
43:28
SPEAKER_00: but
43:28
SPEAKER_00: it
43:28
SPEAKER_00: wasn't
43:29
SPEAKER_00: just
43:29
SPEAKER_00: this
43:29
SPEAKER_00: random,
43:30
SPEAKER_00: meaningless,
43:31
SPEAKER_00: useless
43:31
SPEAKER_00: thing.
43:32
SPEAKER_00: It's
43:32
SPEAKER_00: not
43:32
SPEAKER_00: for
43:32
SPEAKER_00: nothing.
43:33
SPEAKER_00: There
43:33
SPEAKER_00: was
43:33
SPEAKER_00: a
43:33
SPEAKER_00: purpose.
43:34
SPEAKER_00: It's
43:34
SPEAKER_00: helping
43:34
SPEAKER_00: me
43:35
SPEAKER_00: get
43:35
SPEAKER_00: more
43:35
SPEAKER_00: clear.
43:35
SPEAKER_00: My
43:36
SPEAKER_00: purpose,
43:37
SPEAKER_00: I
43:37
SPEAKER_00: find
43:37
SPEAKER_00: for
43:37
SPEAKER_00: myself
43:38
SPEAKER_00: and
43:38
SPEAKER_00: other
43:38
SPEAKER_00: people,
43:39
SPEAKER_00: you
43:40
SPEAKER_00: already
43:40
SPEAKER_00: start
43:40
SPEAKER_00: to
43:40
SPEAKER_00: feel
43:41
SPEAKER_00: better
43:41
SPEAKER_00: knowing
43:42
SPEAKER_00: that
43:43
SPEAKER_00: it
43:43
SPEAKER_00: wasn't
43:43
SPEAKER_00: for
43:43
SPEAKER_00: nothing
43:44
SPEAKER_00: and
43:44
SPEAKER_00: it's
43:44
SPEAKER_00: helping
43:45
SPEAKER_00: you
43:45
SPEAKER_00: get
43:45
SPEAKER_00: clear.
43:46
SPEAKER_00: So
43:47
SPEAKER_00: I
43:47
SPEAKER_00: I
43:47
SPEAKER_00: love
43:48
SPEAKER_00: it
43:48
SPEAKER_00: when
43:48
SPEAKER_00: when
43:49
SPEAKER_00: people
43:49
SPEAKER_00: reflect
43:49
SPEAKER_00: on
43:49
SPEAKER_00: that
43:50
SPEAKER_00: and
43:50
SPEAKER_00: start
43:50
SPEAKER_00: feeling
43:50
SPEAKER_00: better
43:51
SPEAKER_00: immediately.
43:52
SPEAKER_01: I
43:52
SPEAKER_01: think
43:52
SPEAKER_01: that
43:52
SPEAKER_01: your
43:53
SPEAKER_01: that
43:53
SPEAKER_01: question
43:53
SPEAKER_01: wakes
43:54
SPEAKER_01: the
43:54
SPEAKER_01: soul
43:54
SPEAKER_01: up.
43:54
SPEAKER_01: You
43:55
SPEAKER_01: know,
43:55
SPEAKER_01: it's
43:55
SPEAKER_01: it's
43:55
SPEAKER_01: like
43:55
SPEAKER_01: it
43:56
SPEAKER_01: activates
43:57
SPEAKER_01: the
43:57
SPEAKER_01: soul
43:57
SPEAKER_01: to
43:57
SPEAKER_01: go,
43:58
SPEAKER_01: yeah,
43:58
SPEAKER_01: hey,
43:58
SPEAKER_01: hey,
43:58
SPEAKER_01: no,
43:59
SPEAKER_01: we
43:59
SPEAKER_01: picked
43:59
SPEAKER_01: this
43:59
SPEAKER_01: for
43:59
SPEAKER_01: a
43:59
SPEAKER_01: reason.
44:00
SPEAKER_01: Sorry,
44:00
SPEAKER_01: not
44:00
SPEAKER_01: sorry,
44:01
SPEAKER_01: but
44:01
SPEAKER_01: like
44:01
SPEAKER_01: I
44:02
SPEAKER_01: have
44:02
SPEAKER_01: a
44:02
SPEAKER_01: joke.
44:02
SPEAKER_00: That's
44:03
SPEAKER_00: a
44:03
SPEAKER_00: great
44:03
SPEAKER_00: way
44:03
SPEAKER_00: of
44:03
SPEAKER_00: describing
44:04
SPEAKER_00: that's
44:05
SPEAKER_00: a
44:05
SPEAKER_00: really
44:06
SPEAKER_00: great
44:06
SPEAKER_00: way
44:06
SPEAKER_00: of
44:07
SPEAKER_00: describing
44:07
SPEAKER_00: it.
44:08
unknown: Yeah.
44:09
SPEAKER_01: Um,
44:10
SPEAKER_01: well,
44:10
SPEAKER_01: I
44:11
SPEAKER_01: I
44:11
SPEAKER_01: know
44:11
SPEAKER_01: we're
44:11
SPEAKER_01: out
44:12
SPEAKER_01: of
44:12
SPEAKER_01: time
44:12
SPEAKER_01: now,
44:12
SPEAKER_01: but
44:12
SPEAKER_01: it
44:13
SPEAKER_01: was
44:13
SPEAKER_01: so
44:13
SPEAKER_01: nice
44:13
SPEAKER_01: to
44:13
SPEAKER_01: have
44:13
SPEAKER_01: you
44:14
SPEAKER_01: on
44:14
SPEAKER_01: today.
44:14
SPEAKER_01: And
44:15
SPEAKER_01: I
44:15
SPEAKER_01: think
44:15
SPEAKER_01: this
44:15
SPEAKER_01: is
44:15
SPEAKER_01: such
44:16
SPEAKER_01: an
44:16
SPEAKER_01: important
44:16
SPEAKER_01: conversation.
44:17
SPEAKER_01: And
44:18
SPEAKER_01: if
44:18
SPEAKER_01: people
44:18
SPEAKER_01: want
44:18
SPEAKER_01: to
44:18
SPEAKER_01: find
44:19
SPEAKER_01: you,
44:19
SPEAKER_01: if
44:19
SPEAKER_01: they're
44:19
SPEAKER_01: in
44:19
SPEAKER_01: the
44:19
SPEAKER_01: Portland
44:20
SPEAKER_01: area
44:20
SPEAKER_01: and
44:20
SPEAKER_01: would
44:20
SPEAKER_01: like
44:21
SPEAKER_01: to
44:21
SPEAKER_01: book
44:21
SPEAKER_01: an
44:21
SPEAKER_01: appointment
44:22
SPEAKER_01: with
44:22
SPEAKER_01: you,
44:22
SPEAKER_01: how
44:22
SPEAKER_01: would
44:22
SPEAKER_01: they
44:22
SPEAKER_01: do
44:23
SPEAKER_01: that?
44:24
SPEAKER_00: Well,
44:24
SPEAKER_00: one
44:24
SPEAKER_00: easy
44:25
SPEAKER_00: way
44:25
SPEAKER_00: is
44:25
SPEAKER_00: just
44:25
SPEAKER_00: to
44:26
SPEAKER_00: go
44:26
SPEAKER_00: to
44:26
SPEAKER_00: my
44:26
SPEAKER_00: website,
44:27
SPEAKER_00: dinoparis.com,
44:29
SPEAKER_00: d-in
44:30
SPEAKER_00: o
44:30
SPEAKER_00: p-ar-i-s.com.
44:32
SPEAKER_00: There's
44:32
SPEAKER_00: a
44:33
SPEAKER_00: page
44:33
SPEAKER_00: there
44:34
SPEAKER_00: with
44:34
SPEAKER_00: my
44:34
SPEAKER_00: phone
44:34
SPEAKER_00: number,
44:35
SPEAKER_00: you
44:35
SPEAKER_00: can
44:35
SPEAKER_00: call
44:35
SPEAKER_00: me.
44:36
SPEAKER_00: There's
44:36
SPEAKER_00: a
44:36
SPEAKER_00: page
44:37
SPEAKER_00: where
44:37
SPEAKER_00: you
44:37
SPEAKER_00: can
44:37
SPEAKER_00: have
44:37
SPEAKER_00: a
44:38
SPEAKER_00: confidential
44:39
SPEAKER_00: message
44:40
SPEAKER_00: sent
44:40
SPEAKER_00: to
44:40
SPEAKER_00: me.
44:40
SPEAKER_00: And
44:41
SPEAKER_00: um,
44:42
SPEAKER_00: I'm
44:42
SPEAKER_00: very
44:42
SPEAKER_00: easy
44:43
SPEAKER_00: to
44:43
SPEAKER_00: find.
44:43
SPEAKER_01: Thanks.
44:44
SPEAKER_01: I'll
44:44
SPEAKER_01: put
44:44
SPEAKER_01: it
44:44
SPEAKER_01: on.
44:44
SPEAKER_00: I'm
44:45
SPEAKER_00: very
44:45
SPEAKER_00: happy
44:45
SPEAKER_00: to
44:45
SPEAKER_00: hear
44:46
SPEAKER_00: from
44:46
SPEAKER_00: people.
44:46
SPEAKER_00: And
44:47
SPEAKER_00: I
44:47
SPEAKER_00: can
44:47
SPEAKER_00: I
44:48
SPEAKER_00: can
44:48
SPEAKER_00: do
44:48
SPEAKER_00: therapy
44:49
SPEAKER_00: with
44:49
SPEAKER_00: anyone
44:49
SPEAKER_00: in
44:49
SPEAKER_00: the
44:49
SPEAKER_00: state
44:50
SPEAKER_00: of
44:50
SPEAKER_00: Oregon.
44:50
SPEAKER_00: They
44:51
SPEAKER_00: don't
44:51
SPEAKER_00: have
44:51
SPEAKER_00: to
44:51
SPEAKER_00: be
44:51
SPEAKER_00: in
44:51
SPEAKER_00: Portland.
44:52
SPEAKER_00: And
44:53
SPEAKER_00: I
44:53
SPEAKER_00: can
44:53
SPEAKER_00: help
44:54
SPEAKER_00: people
44:54
SPEAKER_00: with
44:54
SPEAKER_00: performance
44:55
SPEAKER_00: anywhere
44:56
SPEAKER_00: in
44:56
SPEAKER_00: the
44:56
SPEAKER_00: world.
44:56
SPEAKER_00: But
44:57
SPEAKER_00: as
44:57
SPEAKER_00: a
44:57
SPEAKER_00: therapist,
44:58
SPEAKER_00: I'm
44:58
SPEAKER_00: only
44:58
SPEAKER_00: licensed
44:58
SPEAKER_00: in
44:59
SPEAKER_00: the
44:59
SPEAKER_00: state
44:59
SPEAKER_00: of
44:59
SPEAKER_00: Oregon.
44:59
SPEAKER_00: And
45:00
SPEAKER_00: what
45:00
SPEAKER_00: a
45:00
SPEAKER_00: pleasure.
45:01
SPEAKER_00: Pleasure
45:01
SPEAKER_00: talking
45:01
SPEAKER_00: to
45:01
SPEAKER_00: you.
45:02
SPEAKER_00: I
45:02
SPEAKER_00: really
45:02
SPEAKER_00: appreciate
45:03
SPEAKER_00: it.
45:03
SPEAKER_00: I
45:03
SPEAKER_00: feel
45:04
SPEAKER_00: like
45:04
SPEAKER_00: I've
45:04
SPEAKER_00: gotten
45:04
SPEAKER_00: to
45:04
SPEAKER_00: know
45:05
SPEAKER_00: you
45:05
SPEAKER_00: a
45:05
SPEAKER_00: little
45:05
SPEAKER_00: better
45:05
SPEAKER_00: too,
45:06
SPEAKER_00: personally.
45:06
SPEAKER_00: And
45:06
SPEAKER_00: that's
45:06
SPEAKER_00: that
45:07
SPEAKER_00: was
45:07
SPEAKER_00: really
45:07
SPEAKER_00: fun.
45:08
SPEAKER_00: And
45:08
SPEAKER_00: I
45:08
SPEAKER_00: look
45:08
SPEAKER_00: forward
45:08
SPEAKER_00: to
45:09
SPEAKER_00: more
45:09
SPEAKER_00: contact
45:09
SPEAKER_00: with
45:10
SPEAKER_00: you.
45:10
SPEAKER_00: And
45:10
SPEAKER_00: thanks
45:11
SPEAKER_00: for
45:11
SPEAKER_00: doing
45:11
SPEAKER_00: what
45:11
SPEAKER_00: you
45:11
SPEAKER_00: do.
45:12
SPEAKER_00: It's
45:12
SPEAKER_00: really
45:12
SPEAKER_00: beautiful
45:12
SPEAKER_00: and
45:13
SPEAKER_00: healing.
45:13
SPEAKER_01: Oh,
45:14
SPEAKER_01: thank
45:14
SPEAKER_01: you.
45:14
SPEAKER_01: Yeah,
45:14
SPEAKER_01: it's
45:15
SPEAKER_01: so
45:15
SPEAKER_01: nice
45:15
SPEAKER_01: to
45:17
SPEAKER_01: it's
45:17
SPEAKER_01: nice
45:17
SPEAKER_01: to
45:17
SPEAKER_01: see
45:18
SPEAKER_01: how
45:18
SPEAKER_01: people
45:18
SPEAKER_01: are
45:18
SPEAKER_01: bringing
45:19
SPEAKER_01: their
45:19
SPEAKER_01: work
45:19
SPEAKER_01: into
45:19
SPEAKER_01: the
45:20
SPEAKER_01: world
45:20
SPEAKER_01: and
45:20
SPEAKER_01: how
45:20
SPEAKER_01: we
45:20
SPEAKER_01: all
45:21
SPEAKER_01: have
45:21
SPEAKER_01: our
45:21
SPEAKER_01: own
45:21
SPEAKER_01: unique
45:22
SPEAKER_01: way
45:22
SPEAKER_01: of
45:22
SPEAKER_01: doing
45:22
SPEAKER_01: it.
45:23
SPEAKER_01: And
45:23
SPEAKER_01: how
45:23
SPEAKER_01: it's
45:23
SPEAKER_01: so
45:24
SPEAKER_01: important
45:24
SPEAKER_01: to
45:24
SPEAKER_01: have
45:24
SPEAKER_01: a
45:25
SPEAKER_01: lot
45:25
SPEAKER_01: of
45:25
SPEAKER_01: unique
45:25
SPEAKER_01: people
45:26
SPEAKER_01: doing
45:26
SPEAKER_01: it
45:26
SPEAKER_01: in
45:26
SPEAKER_01: a
45:26
SPEAKER_01: unique
45:27
SPEAKER_01: way,
45:27
SPEAKER_01: uh,
45:28
SPEAKER_01: so
45:28
SPEAKER_01: that
45:28
SPEAKER_01: more
45:29
SPEAKER_01: people
45:29
SPEAKER_01: can
45:29
SPEAKER_01: be
45:29
SPEAKER_01: served.
45:30
SPEAKER_01: So
45:30
SPEAKER_01: it
45:30
SPEAKER_01: is
45:30
SPEAKER_01: not,
45:31
SPEAKER_01: it's
45:31
SPEAKER_01: not
45:31
SPEAKER_01: an
45:31
SPEAKER_01: easy
45:32
SPEAKER_01: path
45:32
SPEAKER_01: all
45:32
SPEAKER_01: of
45:32
SPEAKER_01: the
45:32
SPEAKER_01: time
45:32
SPEAKER_01: working
45:33
SPEAKER_01: in
45:33
SPEAKER_01: the
45:33
SPEAKER_01: healing
45:33
SPEAKER_01: arts,
45:34
SPEAKER_01: but
45:34
SPEAKER_01: it
45:34
SPEAKER_01: is
45:35
SPEAKER_01: one
45:35
SPEAKER_01: that
45:35
SPEAKER_01: is
45:35
SPEAKER_01: so
45:35
SPEAKER_01: needed
45:36
SPEAKER_01: right
45:36
SPEAKER_01: now.
45:36
SPEAKER_01: So
45:36
SPEAKER_01: thank
45:37
SPEAKER_01: you
45:37
SPEAKER_01: for
45:37
SPEAKER_01: all
45:37
SPEAKER_01: that
45:37
SPEAKER_01: you
45:38
SPEAKER_01: do
45:38
SPEAKER_01: as
45:38
SPEAKER_01: well.
45:39
SPEAKER_01: And
45:39
SPEAKER_01: um
45:41
SPEAKER_01: final
45:41
SPEAKER_01: question.
45:42
SPEAKER_01: I
45:42
SPEAKER_01: know
45:42
SPEAKER_01: I
45:42
SPEAKER_01: didn't
45:42
SPEAKER_01: send
45:43
SPEAKER_01: this
45:43
SPEAKER_01: to
45:43
SPEAKER_01: you
45:43
SPEAKER_01: ahead
45:43
SPEAKER_01: of
45:43
SPEAKER_01: time.
45:44
SPEAKER_00: No,
45:44
SPEAKER_00: that's
45:44
SPEAKER_00: okay.
45:44
SPEAKER_01: If
45:45
SPEAKER_01: you
45:45
SPEAKER_01: were
45:45
SPEAKER_01: on
45:45
SPEAKER_01: a
45:45
SPEAKER_01: desert
45:45
SPEAKER_01: island
45:46
SPEAKER_01: and
45:46
SPEAKER_01: you
45:46
SPEAKER_01: could
45:46
SPEAKER_01: only
45:46
SPEAKER_01: bring
45:47
SPEAKER_01: one
45:47
SPEAKER_01: book
45:47
SPEAKER_01: with
45:47
SPEAKER_01: you,
45:47
SPEAKER_01: what
45:48
SPEAKER_01: would
45:48
SPEAKER_01: you
45:48
SPEAKER_01: bring?
45:49
SPEAKER_00: Wow.
45:50
SPEAKER_00: What
45:51
SPEAKER_00: a
45:51
SPEAKER_00: great
45:51
SPEAKER_00: question.
45:52
SPEAKER_00: One
45:52
SPEAKER_00: book.
45:53
SPEAKER_01: One
45:53
SPEAKER_01: book
45:54
SPEAKER_01: to
45:54
SPEAKER_01: rule
45:55
SPEAKER_01: them
45:55
SPEAKER_01: all.
45:58
SPEAKER_00: Wow.
46:06
SPEAKER_00: I
46:06
SPEAKER_00: think
46:07
SPEAKER_00: I
46:07
SPEAKER_00: would
46:07
SPEAKER_00: bring
46:08
SPEAKER_00: a
46:08
SPEAKER_00: book
46:09
SPEAKER_00: called
46:10
SPEAKER_00: um.
46:14
SPEAKER_00: I'm
46:15
SPEAKER_00: trying
46:15
SPEAKER_00: to
46:15
SPEAKER_00: remember
46:16
SPEAKER_00: the
46:16
SPEAKER_00: name
46:16
SPEAKER_00: of
46:16
SPEAKER_00: it.
46:17
SPEAKER_00: Oh,
46:17
SPEAKER_00: it's
46:18
SPEAKER_00: something
46:19
SPEAKER_00: it's
46:19
SPEAKER_00: something
46:20
SPEAKER_00: about
46:20
SPEAKER_00: music.
46:20
SPEAKER_00: It's
46:21
SPEAKER_00: the
46:22
SPEAKER_00: something
46:22
SPEAKER_00: about
46:23
SPEAKER_00: the
46:23
SPEAKER_00: mysticism
46:24
SPEAKER_00: of
46:24
SPEAKER_00: music
46:24
SPEAKER_00: by
46:24
SPEAKER_00: Hasrat
46:25
SPEAKER_00: Anayat
46:26
SPEAKER_00: Khan.
46:27
SPEAKER_00: And
46:27
SPEAKER_00: it
46:27
SPEAKER_00: it
46:27
SPEAKER_00: talks
46:28
SPEAKER_00: about
46:28
SPEAKER_00: how
46:29
SPEAKER_00: uh
46:30
SPEAKER_00: the
46:30
SPEAKER_00: mystics
46:31
SPEAKER_00: in
46:31
SPEAKER_00: every
46:32
SPEAKER_00: religion
46:33
SPEAKER_00: all
46:33
SPEAKER_00: agree.
46:34
SPEAKER_00: It's
46:34
SPEAKER_00: it's
46:34
SPEAKER_00: the
46:35
SPEAKER_00: it's
46:35
SPEAKER_00: the
46:36
SPEAKER_00: regular
46:36
SPEAKER_00: religion
46:37
SPEAKER_00: part
46:37
SPEAKER_00: where
46:38
SPEAKER_00: people
46:38
SPEAKER_00: fight.
46:38
SPEAKER_00: And
46:39
SPEAKER_00: Hazrat
46:39
SPEAKER_00: Anayat
46:40
SPEAKER_00: Khan,
46:41
SPEAKER_00: he
46:41
SPEAKER_00: came
46:42
SPEAKER_00: here
46:42
SPEAKER_00: like
46:42
SPEAKER_00: I
46:42
SPEAKER_00: think
46:43
SPEAKER_00: in
46:43
SPEAKER_00: the
46:43
SPEAKER_00: early
46:43
SPEAKER_00: 1900s.
46:44
SPEAKER_00: He
46:44
SPEAKER_00: was
46:45
SPEAKER_00: a
46:45
SPEAKER_00: be
46:45
SPEAKER_00: magnificent
46:46
SPEAKER_00: musician.
46:46
SPEAKER_00: He
46:47
SPEAKER_00: was
46:47
SPEAKER_00: a
46:47
SPEAKER_00: Sufi.
46:48
SPEAKER_00: And
46:49
SPEAKER_00: he
46:49
SPEAKER_00: never
46:49
SPEAKER_00: wrote
46:50
SPEAKER_00: a
46:50
SPEAKER_00: book,
46:50
SPEAKER_00: but
46:50
SPEAKER_00: he
46:50
SPEAKER_00: talked
46:51
SPEAKER_00: a
46:51
SPEAKER_00: lot,
46:51
SPEAKER_00: and
46:52
SPEAKER_00: people
46:52
SPEAKER_00: wrote
46:52
SPEAKER_00: down
46:53
SPEAKER_00: everything
46:54
SPEAKER_00: he
46:54
SPEAKER_00: said.
46:54
SPEAKER_00: And
46:55
SPEAKER_00: there's
46:55
SPEAKER_00: such
46:56
SPEAKER_00: beautiful
46:56
SPEAKER_00: depth.
46:57
SPEAKER_00: Like
46:57
SPEAKER_00: every
46:58
SPEAKER_00: time
46:58
SPEAKER_00: I
46:58
SPEAKER_00: read
46:58
SPEAKER_00: this
46:58
SPEAKER_00: book,
46:58
SPEAKER_00: I
46:59
SPEAKER_00: get
46:59
SPEAKER_00: more
46:59
SPEAKER_00: out
46:59
SPEAKER_00: of
46:59
SPEAKER_00: it.
47:00
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47:00
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47:00
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47:00
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47:00
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47:01
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47:01
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47:02
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47:02
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47:02
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47:03
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47:03
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47:03
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47:04
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47:05
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47:05
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47:06
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47:06
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47:07
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47:07
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47:07
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47:07
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47:08
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47:08
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47:10
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47:10
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47:10
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47:10
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47:10
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47:10
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47:11
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47:11
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47:11
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47:11
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47:11
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47:12
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47:12
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47:12
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47:13
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47:13
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47:13
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47:14
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47:14
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47:14
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47:15
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47:15
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47:17
SPEAKER_01: I
47:17
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47:17
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47:18
SPEAKER_01: Oh,
47:18
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47:18
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47:18
SPEAKER_01: Thank
47:19
SPEAKER_01: you.
47:19
SPEAKER_01: I'll
47:19
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47:19
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47:19
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47:20
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47:20
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47:20
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47:20
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47:21
SPEAKER_01: Well,
47:21
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47:22
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47:22
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47:22
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47:22
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47:22
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47:22
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47:23
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47:23
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47:24
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47:24
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47:24
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47:25
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47:25
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47:25
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47:25
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47:26
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47:26
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47:26
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47:27
SPEAKER_01: Thank
47:27
SPEAKER_01: you.
47:27
SPEAKER_01: And
47:28
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47:28
SPEAKER_01: appreciate
47:29
SPEAKER_01: you.
47:30
SPEAKER_00: Yeah,
47:30
SPEAKER_00: back
47:30
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47:31
SPEAKER_00: you.
47:31
SPEAKER_00: Thank
47:31
SPEAKER_00: you.
47:32
SPEAKER_01: Thanks,
47:32
SPEAKER_01: everyone.