20 ways to STOP being so hard on yourself
Today on the I Care About You Podcast, we are talking about being too hard on ourselves and ways to shift. We are all hard on ourselves sometimes. It is hard not to be. We live in a world of high competition. From a young age, we are taught to compete with one another. While casual competition can be “healthy,” we often see competition becoming too extreme. We have all been to a children’s baseball game or soccer match adn seen parents taking the competition a little too seriously. Through these types of situations and rhetoric, we get in school about not being able to get a good job or…
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