Self-Healing Insights: When the Need for Approval Quietly Impacts Health and Happiness (Mary | Ep. 284, 285, 286)

Heal Yourself. Change Your Life™ · Apr 10, 2025 · 14m

In this insightful episode of Heal Yourself, Change Your Life®, Brandy Gillmore shares insights from a session with Mary, a smart, kind woman who had been struggling with mouth pain, along with feelings of shame and feeling stuck in a painful emotional spiral. As Brandy worked with her, Mary was able to reduce her pain and see the connection between specific emotional patterns and what was happening in her body.

Brandy focuses on the theme of wanting approval and explains how this pattern can show up in different ways—from seeking love and connection to coping with self-criticism and feeling…