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Latest / Through the Sh#t with Jen McDowell

Lessons Learned So Far...

In this episode of "Through the Sh#t," host Jen McDowell reflects on the stories shared by recent guests and distills their experiences into ten key lessons that can help others navigate their own difficult times.

Topics include:

* The inescapable truth that everyone will go through sh#t.

* The cumulative effect of multiple sh#tty circumstances.

* The paradox of both loneliness and connection that can occur when going through the sh#t.

* The importance of finding support and comforting resources.

* The benefits of getting clarity after going through the sh#t.

* Ways to feel more empowered.

*…

The skinny

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