Latest / THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Ep 44: The 2 Things Every Woman Should Know About Their Bleed Week To Get Results In Perimenopause
Ever feel like you are just getting into a healthy rhythm and then you get your period and all hell brakes loose as you begin to Feel irritated, exhausted and begin to battle insane cravings?
On this episode I walk you through the 2 things you MUST know and pay attention to during your period that will make ALL of the difference!
Grab my 10 Hormone Hacks Video Event to Get you Started
To get all of the details on my hormone hacks or my hormone balancing programs click here --> https://linktr.ee/theperiodwhisperer
Or follow me on Instagram @bria_period_whisperer and DM me directly to see how I…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.