269: Owning The Wisdom of Menopause w/ Dr. Christiane Northrup

Energized with Dr. Mariza · May 18, 2021 · 1h

If You Want To Own The Wisdom Of Menopause, You Should:

Stop listening to the narrative of society that says you have no power over the changes happening in your body

Equip yourself with the knowledge of what your hormones are doing and how you can best support them

Allow yourself to feel your feelings and grieve your loss without falling subject to the victim mentality

Nourish your body through natural remedies to allow yourself the smoothest transition possible

Women in our society are taught that being miserable is just a normal part of mid-life, and nothing could be further from the…