341: ADHD & Binge Eating and How Intuitive Eating Helps with Becca King RD/N
If you have ADHD, this episode is just for you! I asked ADHD eating expert and registered dietitian, Becca King, to share with us the link between ADHD and binge eating, and why intuitive eating is the solution, even for those with ADHD!
Becca King helps adults with ADHD struggling with disordered eating, chronic dieting and body image issues make peace with food and improve their self-esteem.
If you find yourself struggling with binge eating, forgetting to eat, or what to eat to help manage your ADHD, Becca is a resource you are going to love! She will help you rebuild a healthy relationship…
The skinny
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