Singletrack 6 MTB Stage Race Preview! – Ask a Cycling Coach Podcast 425

Ask a Cycling Coach Podcast - Presented by TrainerRoad · Jul 12, 2023 · 47m

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TOPICS COVERED IN THIS EPISODE:

(0:00) A message from Ivy

(0:19) Welcome!

(1:46) How are Jonathan and Ivy training for Single Track 6?

(17:14) Jonathan and Ivy’s bike setup

(22:32) What equipment Jonathan and Ivy are bringing

(29:45) What are Jonathan and Ivy’s kits?

(38:00) Race day nutrition

(41:30) What are Jonathan and Ivy’s sleeping arrangements for ST6?

(44:44) Stage overviews

RESOURCES MENTIONED IN THIS…