Latest / Journey With Me Through ADHD: A podcast for kids
What is Your Body Trying to Say? Training Your Brain to Notice
Have you ever suddenly realized you're really hungry, overwhelmed, tired, or frustrated- and wondered how you got there so fast? I'm exploring that question with a very special guest...my daughter who shares an ADHD brain with you and me too! She is excited to connect with you!
In this episode, we're talking about the messages your body sends you all day long. Sometimes your body gives you little clues before feelings get really BIG. Maybe your stomach feels funny, your body gets tight, your heart feels like it's racing, or you start feeling extra irritated. Your body is talking to you.
We…
The skinny
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