Have You Created a Self-Fulfilling Prophecy?

No Shrinking Violets Podcast for Women · Feb 16, 2026 · 7m · transcript

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We trace how confirmation bias primes our expectations and how self-fulfilling prophecies turn false beliefs into real outcomes. Mary shares a personal story about self-reliance, asking for help, and learning to invite support without losing strength.

• recap of confirmation bias and everyday examples

• definition of self-fulfilling prophecy and how beliefs drive behavior

• rejection sensitivity and the signals that push people away

• Mary’s childhood story and the origin of “I’ve got it” energy

• divorce, unmet support, and the cost of not asking

•…