Latest / The Healthy Skin Show
314: Is A High Protein Diet SAFE? (Or Bad For Skin Problems?) w/ Dr. Gabrielle Lyon
If you’ve heard me talk about protein before, you know it’s a big deal — and today’s guest agrees! Dr. Gabrielle Lyon returns to debunk rampant protein myths and share science-backed reasons why a protein-focused diet is essential for healing, glucose regulation, and longevity. We also discuss her new book Forever Strong and how her Muscle-Centric Medicine® approach helps optimize health, aging, and performance.
⭐️ Mentioned in This Episode:
- See all the references 👉 http://www.skinterrupt.com/314
- Join me in the conversation at http://instagram.com/jenniferfugo
- Stop My Rashes FREE eGuide…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.