Latest / Just For Today / 60. State of Amnesia
Transcript
- Jessica Figueroa: Hey listeners, I'm happy to be here with you again this morning. Are you listening with me in the morning? Morning would be the best time for this podcast. Today's lesson on what we are going to do just for today is just for today, we are going to put ourselves in a state of amnesia about yesterday and all the days before that. So just for today, as we go through our day, we are going to act as if nothing has happened prior to now. Nothing mattered good, nothing mattered bad. Maybe you had the best day of your life a week ago, maybe you had the worst day of your life. But for today, we are going to put ourselves into a state of amnesia because we cannot let too much of yesterday take up today. Yesterday is done. Yesterday includes the night's sleep you had. Maybe you only slept for four hours last night. Maybe you were really hoping for a solid eight. But we can't control that. That's done. We're gonna be tired today, but we can let it affect us physically and mentally, or just physically. That choice is ours. So today, as we go through our day, we are going to forget anything that happened prior to when our eyes opened up. So take a second right now, think about things from yesterday or the most recent past or the long away past that might affect your today, and pretend like it didn't happen. So just for today, we are going to put ourselves into a state of amnesia about our past so that we can be in today for today. I really enjoy spending this time with you every day, guys. I will talk to you tomorrow.