Latest / Free & Well: Stop Overthinking, Feel Confident AF & Start Living Your Live Using Psychology, Faith & Nervous System Habits
20 // Planning, Productivity & Time Management so you reach your goals
Shelby Shepherd is a co-founder of Evergreen planners. She spent years studying the brain and productivity. She talked about 3 powerful practices that have changed her life: 1. daily strategy sessions 2. daily self-reflection 3. time blocking. You WILL finish listening to her interview ready to implement new practices tomorrow to start making movement towards your goals! YASSS!!! A few takeaways: Create goals- yes, create them Write down your goals daily Break them into bite size actionable nuggets Check in with your why daily Practice self-reflection daily Celebrateeeeeee your wins! Connect…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.