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Episode 024 AI, Wellness and the 4th Bucket
Show Notes
Lawyers wear exhaustion like a badge of honor — but what if the data on your wrist already knows you're running on empty? In this episode, Ron sits down with consultant Megan Grover of MBG Wellness and physician Dr. Kathryn Boling to talk about what happens when you point AI at your own biometric data. The question isn't whether lawyers work too hard — everyone already knows that. The question is: **once you can actually measure the damage, what do you do about it?**
In this episode:
- Why lawyers (and other high-stress professionals) struggle to recognize their own burnout signals…
The skinny
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