Latest / Hart2Heart with Dr. Mike Hart
#149 Light Therapy for Health, Detox, and Longevity with Brian Richards, CEO and Founder of SaunaSpace
In this episode of Hart2Heart, Dr. Mike Hart is joined by Brian Richards, the CEO and founder of SaunaSpace. Brian shares the personal health journey that led him to create SaunaSpace, a company dedicated to the innovative use of light and heat therapy. They discuss the unique technology of SaunaSpace products, which integrate incandescent light to mimic the beneficial effects of sunlight, including red and near-infrared light to improve various aspects of health. Brian explains the science behind light therapy, the benefits of different light spectrums, and how combining these with heat…
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