Latest / The Begin Within Health Show
8. Harshad Manglani—How the Self-Experimentation Mindset Can Help You
Here's my interview with Harshad Manglani, who studies information technology in Pune, India. He's also the host of the What Works for You podcast and a thought-leader in the personal improvement space.
We cover:
- Why having a "Self-Experimentation Mindset" can support you in your journey to better health and fitness
- Why giving attention to your morning routine is so important
- How tracking your follow-through (and sometimes feeling frustrated) can be so beneficial
Check out the video of our interview here: https://youtu.be/KXGgClC3Vpk
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The skinny
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