Latest / Ask a Cycling Coach Podcast - Presented by TrainerRoad
Losing fitness, How Cadence Affects Fatigue, Nutrition Hacks & More – Ask a Cycling Coach 201
Join us live for another episode of the Ask a Cycling Coach Podcast! We'll be covering why retired pro cyclists are still so fast, years after retirement, how cadence and different muscles affect fatigue, and some recent research on nutrition hacks. Tune in Thursday, April 4 at 8:00am Pacific.
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TOPICS COVERED IN THIS EPISODE
Why your bike may be heavier than you think
How pomegranates make you faster
Why retired pro cyclists are still so fast
Why training at a younger age increases…
The skinny
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