Latest / The Higher Alignment Podcast
Accountability and Shame: The Gift and the Curse of being a High Performer- Ep 36
Episode Highlights: shame and guilt, high performance tips, discipline, accountability, healing journey, emotional intelligence, shame, self-improvement, mental health, resilience, personal growth, human emotions
Summary: In this conversation, Minh-Thu explores the reality of being a high performer, discussing both the advantages and the challenges that come with it. She emphasizes the importance of finding a balance between striving for excellence and recognizing the emotional toll it can take. The discussion delves into the healing journey, the significance of embracing human emotions, and…
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