Latest / Diet Starts Monday Podcast

#128: London Marathon Humbled us Both Ft. Gregor MacDonald
We both thought we were ready for the London Marathon.
We weren't.
In this episode we sit down two days after to debrief honestly, what went wrong, what the marathon teaches you that no training run can, and why finishing doesn't always feel the way you think it will.
We also get into the Sub-2 hour barrier being broken on the same course, whether the marathon is getting easier and whats next for both of us.
Good to be back in the studio!
Diet Starts Monday.
The skinny
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