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Latest / GUT TALK with Jill & Jenna

Q&A-Your Top Wellness Questions Answered: Addressing Inflammation, Hitting Protein Goals, and the Biggest Struggle on Our Health Journey

You asked, we answered! We're bringing you a health Q&A on topics such as macro counting, our gut health journey, tips for discipline, our thoughts on supplements, the tea on MLM products, underrated gut health tips and more!

Topics/Questions answered:

WHAT WAS YOUR BIGGEST STRUGGLE ON YOUR GUT JOURNEY AND HOW DID YOU CONQUER IT?

HOW CAN I REDUCE INFLAMMATION IN GENERAL? THINGS TO ADD/CUT?

TIPS FOR MOTIVATION & DISCIPLINE

WHAT BITTERS & WHAT BRAND DO WE USE

HOW TO FIGURE OUT YOUR MACROS?

HOW TO MEET PROTEIN GOALS WHEN YOU’RE DF AND CAN’T USE THE CHEESE/YOGURT HACKS

WHAT’S THE TEA ON MLM…

The skinny

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