
Tighten Your Tinkler: Your Guide to a Stronger Pelvic Floor With Christina Walsh |238
Are you ready to find ways to tighten your tinkler?
Welcome This Week's Guest Christina Walsh
Published researcher, Physical Therapist, and manual integrative therapist, Christina Walsh has 15+ years of experience in the holistic health space. Together with her Tighten Your Tinkler cofounder (EP + author Jenn Lormand), Christina developed a revolutionary movement-based protocol that allows her to manage her prolapse in a way that lets her forget she even has it.
Known together as the "Tinkler ladies," Christina and Jenn helped hundreds of New Orleans women reduce and eliminate pelvic…
The skinny
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