Latest / The Rockyn YES Podcast - with Dr. Raquel Yarroch
Episode 6: Let It Go: Learning to Trust Instead of Control
Let It Go: Learning to Trust Instead of Control
In this deeply personal episode, Dr. Raquel gets vulnerable about a powerful lesson she's been learning—one that literally showed up in her body. As she prepares for umbilical hernia surgery, she shares the profound connection between the pressure we put on ourselves and the physical symptoms we create.
You'll discover:
Why hernias (and many other conditions) are connected to mental and emotional pressure
How the umbilical area relates to your solar plexus—your power center and worthiness
Dr. Raquel's honest story about being a perfectionist who…
The skinny
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