skinny.

Latest / Magic Divorce Club Podcast

let it burn 🔥

Hi love,

Yesterday we went deeper into feeling safe and steady with breathwork to all three diaphragms: throat, ribs, and pelvic floor, which is really a living, moving thing that tends to brace without us noticing, especially when the nervous system’s been on alert for a while (like during divorce).

We breathed all the way down through all three, letting that constant bracing soften.

Then, back in the Magic Divorce Clubhouse, wrapped in blue and golden energy, we asked something more direct than usual: if you were completely honest with yourself, what would you need to say goodbye to?…

The skinny

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