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Have You Outgrown Who You’re Supposed to Be? | Dr Rebecca Chabot
Have you outgrown an identity you’re still trying to live up to?
Dr Rebecca Chabot joins Eve McIntyre on the Project Emerald Collective podcast to explore identity, change and how we begin listening to ourselves beneath the busyness and expectations of everyday life.
Rebecca is a PhD ecologist, founder of Pure Wellness Tasmania and creator of the Science of Adapting. Drawing on her scientific background and decades of mindfulness, breathwork and yoga practice, she shares her approach to navigating change with greater awareness.
We touch on her TEDx Hobart talk, Strong Identity, Loosely Held…
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