Latest / Dr. Derek H. Suite MD - The SuiteSpot
Beyond Yourself 6/7 The Secret To Feeling Full? Give It Away. #SelfCareSaturday
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Beyond Yourself 6/7: The Return Is Always Greater
It’s Self-Care Saturday, and today we’re talking about something a lot of people don’t connect with self-care: giving.
Here’s what I’ve learned—you can’t pour into others without filling yourself in the process. When you give from a real place, it creates a cycle that always comes back to you… not in a transactional way, but in energy, joy, connection, and even opportunities you never saw coming.
I’ll share how generosity can actually be self-care, how it strengthens your mental and emotional well-being, and how it creates a…
The skinny
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