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Are Your Wild Mood Changes Starting In Your Gut? PMS & PMDD Explained with Roma Vishwanath-Deutsch

Do you feel like the wheels are coming off the wagon before your period… every single month?

Anxiety. Irritability. Short fuse. Emotional overwhelm. Sometimes even depression. And then we’re told to just push through it—like PMS is a throwaway term and suffering in silence (with Advil and a heating pack) is normal.

But what if PMS and PMDD, a more severe, cyclical form of premenstrual symptoms that can significantly impact daily life, relationships, and functioning—isn’t “just hormones”?

What if it’s something more complex… and something we’ve been missing?

In this episode, we sit down with…

The skinny

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