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How Perfectionism Sabotages You
Is there a connection between perfectionism and eating disorders? The answer is yes! There are higher instances of perfectionism among people who are struggling with their relationship with food. Perfectionism is described as a personality characteristic that has a tendency to have excessively high expectations of one’s self.
Because of these incredibly high expectations, they’re deeply concerned about making mistakes, which can paralyze them from taking action. The internal fear of failing drives the unhealthy perfectionist. The healthy version of this looks like a desire to be better and a…
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