Episode #21: Fitness, Food, & Fun with Natalie Kalmar
In this episode of the “Moms of the Lou” podcast, Rebekah Coste chats all about food, fitness, & fun with Natalie Kalmar, who discusses her journey from New York to St. Louis and her transition from a corporate job to a fitness and food blogger. Natalie shares her experiences of motherhood in New York and St. Louis, her favorite family-friendly activities and restaurants, and her passion for group fitness. She also highlights her fitness events guide, which includes free and low-cost classes on fitnessfoodiestl.com. She shares her love of Gooey Butter cake, and tells us which bakery makes her…
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