Living Without Fear - Facing the Fear of Being Left Out | With Esther Buerki
Have you ever sat among people and still felt completely alone?That happened to me recently. Everyone was laughing and talking, and I sat there in silence — tired, unable to connect, and full of self-judgment.
A voice inside told me I didn’t belong, that something was wrong with me because no one talked to me. But instead of running from that feeling, I stayed with it. I realized that the pain came from within — from the fear of not being seen or loved.
In this episode, I talk about how we can face these moments without turning against ourselves. How we can stop judging our quietness, our…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.