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Latest / The FIT Woman Podcast

Peptides: What You Need to Know

Peptides are everywhere right now - but what are they really, and how do you know if they’re right for you?

In this eye-opening episode, Tania is joined by Mandy White Eskelin, retired celebrity trainer, holistic nutrition expert, and gut health specialist, to break down the truth about peptides and their role in midlife health, metabolism, and body transformation.

Now 50 and a mother of two, Mandy brings both lived experience and deep expertise to this conversation. After years in the fitness industry and her own evolution through midlife, she is passionate about helping women biohack their…

The skinny

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