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So You’ve Signed Up for an Ironman—What Happens Now?
So you’ve signed up for your first Ironman or 70.3. The entry fee is paid, your family and friends know, and now the reality is beginning to sink in. What happens between today and standing on that start line?
In this episode, Joe shares seven things you need to understand to arrive physically ready, mentally prepared and still excited about the challenge ahead.
We cover deciding who you need to become, understanding why you signed up, assessing your current starting point and breaking the year into manageable training phases. Joe also explains how to fit training around real life, practise…
The skinny
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