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Negative Body Image, Diet Culture, and Your Kids with Megan Kniskern
When you think about your body, what comes up for you? Ambivalence, love, disgust, shame? Words like strong, fat, lean, cellulite? What about when you think about your kids' bodies? What comes up for THEM when they think about their own bodies?
Our guest today is Megan Kniskern, and we are going deep into the impact of diet culture and generational beliefs that affect negative body image in yourself and how that impacts your kids.
Megan has been working in the field of eating disorders and mental health since 2008 with a focus on nutrition therapy, group moderation, and incorporating a…
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