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Latest / Be Gentle

Be Gentle:People Pleasing & Approval Seeking (Noticing It in Real Time)

In this episode, I’m sitting with something I noticed in real time approval seeking.

How it can show up without you even realizing it…

in the way you think, the way you move, and the way you question yourself.

Not trying to fix it.

Just becoming aware of it.

The skinny

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