Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
The most common complaints Dr. Friedman hears from patients are a lack of energy and brain fog. Many people turn to these quick fixes like caffeine, sugar, stimulants, and energy drinks. But unfortunately, these things can wreak havoc on our hormones and lead to an array of unhealthy conditions. Joining us today is returning guest and friend Ari Whitten with his new book "Eat for Energy." He shares the secrets to restoring energy, cognitive function, and alertness!
Ari Whitten is a number one bestselling author of several cutting-edge books and holds two advanced certifications from the…
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