Ep. 86: Fertility Awareness Method, the Menstrual Cycle & Hormones with Lisa Hendrickson-Jack
About Lisa:
Lisa Hendrickson-Jack talks about vaginas a lot! She's a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. In her new book The Fifth Vital Sign, Lisa debunks the myth that regular ovulation is only important when you want children, by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to fertility awareness and menstrual cycle…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.