Latest / The Confidence Project Podcast
104: How to Handle Snacking
Executive decision: I'm asking for you all to share your wins of the week with me over on IG and I'm going to share one each week on an episode. I cannot wait to highlight each of you in an effort to inspire other women who listen to this podcast.
Second executive decision: I will be sharing a quick portion of my workout + a meal I made that I loved with you all each week.
Exciting announcements: The Confidence Collective is not yet open but WILL BE SOON! Stay tuned!
Today's episode addresses snacking. I hear from women ALL OF THE TIME that "I just need to snack less."
...but do you?
In…
The skinny
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