306: Stress, Perfectionism and Hypothalamic Amenorrhea
If you've been listening to the podcast for any length of time, you know that in addition to intuitive eating and body image work, we also specialize in hormone and digestion disorders.
The most common hormone conditions we work with are HA and PCOS. Hypothalamic amenorrhea or HA is extremely common, no matter your body size, when you struggle with orthorexia and disordered eating. This is why we talk so much about it, because there's a huge gap in the hormone space about HA.
I'd like to talk about aspects of HA today that is less well known or talked about, and that's the stress connection…
The skinny
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