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Latest / The Begin Within Health Show

282. Reverse Type 2 Diabetes the Lazy Way

Ever feel like your blood sugar is running your life instead of the other way around? You're not alone—and you're not stuck with it forever.

In this episode, I sit down with Christopher Reade, entrepreneur, technologist, and author of Beating Diabetes: How A Botched Insurance Renewal Saved My Life. Chris took his A1C from a terrifying 9.1 down to a normal 5.7 in just six months, and he's stayed medication-free for eight years. His secret? It's not some extreme diet or superhuman willpower—it's way simpler than that.

Listen in to discover:

How can you actually reverse type 2 diabetes without…

The skinny

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