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Surviving the First Year: Finding Stillness in Newborn Chaos | The Healing Project
This episode of The Healing Project, hosted by Jade Naughton, offers a compassionate and scientifically grounded perspective on surviving the first year of parenthood. It is designed for new parents, particularly mothers, who are navigating the overwhelming exhaustion, sleep deprivation, and emotional turbulence that often accompany raising a newborn. The core message challenges the cultural myth of the 'calm parent' and the marketing-driven ideal of effortless parenting, replacing it with the reality that survival is a valid and sufficient goal during this intense biological transition…
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