Latest / Banish the Lies: Outsmart Your Inner Critic
14: The Story That Might Be Exhausting You
In this episode of Banish the Lies, Tania shares a quiet reflection recorded from bed while recovering from illness, a moment that forced her to stop when her body made the decision for her.
As she reflects on the days leading up to getting sick, Tania explores a powerful metaphor about “wattage” and how it’s often not the tasks themselves that exhaust us, but the stories we tell about them. Through a personal example involving stress, uncertainty, and the need for control, she reveals how fear-based narratives can quietly drain our energy and push us past what our bodies can hold.
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