366: How to Spot Fake Intuitive Eating with Jenna of The Body Love Society
Welcome Jenna of the Body Love Society to today's episode! In today's episode we talk all about the Undiet Your Mind app, as well as how to spot fake intuitive eating.
In this episode we discuss:
Jenna's history of healing her relationship with food, and then becoming an intuitive eating counselor.
The reality of pseudo non diet messaging and how to spot fake intuitive eating.
The purpose of Undiet app and what you can expect to learn on the app!
How Jenna lives wellness without obsession.
Learn more about Jenna and Lauren on their website, Instagram, and click here to learn more about the…
The skinny
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