Ask a Cycling Coach: 112 – Transitioning to CX season, trainer maintenance, brick workouts & more

• How to transition to cyclocross season

• The effects of humidity on heat training?

• Could the Trek Domane be a gravel bike?

• Should you maintain your smart trainer?

• Can you skip base training if you are fat adapted?

• Can you shortcut to peak fitness if a race schedule changes?

• Tips for endurance mountain bike racing

• Can you use ERG mode during an FTP test?

• How to make yourself a sprinter

• Are brick workouts really worth it?

The skinny

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