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Why Do We Feel Like We Have to Answer Everyone Immediately?

Your phone rings. A text comes in. Your boss messages after work. A family member sees that you read their message.

And suddenly you feel like you have to respond. But why?

In this episode of the Health, Tech & Wellness Podcast, Crystal and I talk about something that's become completely normal: being available to everyone, all the time.

We remember when leaving the house actually meant being unreachable. There were no texts waiting in your pocket, no read receipts, no work emails following you home, and no expectation that because someone can reach you, they deserve an immediate response…

The skinny

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