Latest / The One Day At A Time Recovery Podcast
424 The 6 Saboteurs Destroying Your Self-Control (And How to Beat Them) with Eric Zimmer
What if the secret to lasting change isn't a single powerful moment, but thousands of tiny, unremarkable ones?
That's the central idea behind Eric Zimmer's powerful new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life. Eric is the host of The One You Feed podcast and a long-time figure in the recovery community with 26 years of sobriety. In Episode 424, he and I explored why real transformation happens slowly — and why that's actually good news.
The Hammer and the Chisel
Eric opens his book with the story of Dasrath Manjhi, an Indian man who lost his wife…
The skinny
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