Day 13 || Negative Self Talk
(remastered August 2023)DAY 13: NEGATIVE SELF TALK
If your inner voice manifested into a human form today, would you be friends with it? I think a lot of us would have to teach our new friend some manners before going into the real world. Which is wild to think about - that the most common voice, our most reliable narrator, our internal operator is kind of an asshole? Is really sad to me. If the voice we live with, and listen to the most, is not nice? What does that mean?
Negative self talk quickly trains your brain to believe that the criticisms of it are true. This is why it’s so crucial…
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