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578. Why Your Weight Doesn’t Define Your Health
Your health isn’t a number on the scale—it’s how you treat your body every single day. In this recap, Lesley and Brad dive into the wisdom of Amber Romaniuk, an emotional eating, digestive, and hormone expert with over a decade of experience and host of The No Sugarcoating Podcast. This conversation challenges the myths we’ve been sold about health and inspires you to listen to your body, trust your instincts, and finally put yourself first.
If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any…
The skinny
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